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The following meditation timers come in a variety of lengths to assist in your meditation practice. The first group of free meditation timers below simply signals the beginning and end of your timed meditation session with a bell sound. If you are uncomfortable doing your meditation with your body seated directly on the ground, you may want to get a meditation pillow so you can sit a little more comfortably.
Here in our audio meditation room, you will find a variety of mp3s, including meditation instruction, and guided meditations for relaxation, stress reduction, restful sleep, transformation, higher guidance, awakening your chakras, and more. Two meditations for tuning in to higher guidance -- one for connecting with your Higher Self and one for contacting your spiritual guide. River of Tranquility's mode of transformation is rooted in the ancient art of Temple Sleep, which combined music, altered states of consciousness, guided imagery and affirmations, to produce profound transformation. Your chakras are circular fields of etheric energy, located at various points along your spinal column, from the base of your spine to your crown.

Track 1: Healing Pool ~ In the first meditation you will commune with your spiritual guides in the temple garden. Track 2: Lifted Into the Light ~ In the second meditation you will visit the temple garden again.
Your Inner Self - also known as your Inner Spirit or Pure Awareness - is that part of you which is eternal and unchanging. All text, graphics, HTML and contents of this website are protected by US and International copyright laws and may not be reproduced or distributed in any manner without the explicit permission of The Worldwide Online Meditation Center.
Utilizing an audio meditation timer is a helpful tool that eliminates the need to check a timer or a watch.
This is very beneficial, especially if you will be doing meditation exercises for a long periods. Each individual who awakens spiritually adds to the collective awakening now taking place on our planet.

Then they will escort you into the temple, where you will immerse yourself in the blissful waters of a celestial healing pool. On this visit a group of radiant, loving beings will encircle you and elevate you into the light of a higher state of consciousness.
The nature of your Inner Self is peace and happiness which is not dependent on external circumstances.
There are seven major chakras, each having a specific role to play in your life, from fulfilling your most mundane needs, to opening you to the highest spiritual experiences.

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