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14.10.2015
Meditation and emotional release prepares for Kundalini AwakeningDuring meditation the individual gets increased conscious access to lower levels of consciousness – he is confronted with his subconscious or unconscious mind.
The increasing access to the unconscious may be facilitated by both meditation and feeling releasing therapy, which tend to elicit the same kind of brain wave changes (slower frequency, higher amplitude). Deeksha facilitates Kundalini awakeningOur research has shown that direct transmission of energy (Deeksha) from an awakened person can stimulate Kundalini awakening in another person very effectively.
The Kundalini energy reaches the brain’s prefrontal areas approximately 12 seconds after the command was given and builds up to a maximum in both hemispheres after 37 seconds. Kundalini is described within Eastern religious, or spiritual, tradition as an indwelling Divine feminine energy that can be awakened in order to purify the subtle system and ultimately to bestow the state of Yoga, or Divine Union (e.g. In order to achieve the real state of meditation, one needs to awaken the Kundalini energy within. Kundalini is the mothering energy that is lying dormant at the base of the spine in the sacrum bone. Kundalini lies dormant but, like a tinybseed when the conditions are right, can awaken and grow into a mighty tree.
In the past when the ancient masters taught their disciples in the practice of yoga, they used many different methods to separate the disciple from the material world.
Kundalini awakening is often said to be very dangerous, accompanied by tremendous heat and pain. I couldn’t imagine that Yoga or Meditation doesn’t need any special mattress or specific clothes ! ReplyTurya boy December 10th, 2012There is a Great I pad app, on this site, if you have one!! Thank you, very much to clarify the danger of kundalini by sending those information now I am much more confident to continuous this type of Meditation until the end of this physical life. The vedas , upanishats, meditations,about atma , parama tma , jevatma, charkas, etc….
But knowledge comes also from inside and one can certainly be also proud of being able to go and find it there :=). Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.


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This process is associated with a lowering of EEG frequency and an increase of amplitudes (more alpha and theta waves). Meditation may increase attention, sensitivity and access, while the expression of feelings during psychotherapy can promote the actual release of physical and mental blocks in the body and nervous system making the person more whole. This hypothesis has been supported in our research by both subjective observations and objective EEG measurements. This energy is awakened by a process called Enlightenment (Self-realization) to connect us to the Divine and begin its work of healing and balancing our chakras. In the same way that an electrical cable connects a computer to the mains, the awakened Kundalini connects the human awareness to the all-pervading power of divine love. A disciple might be told to not eat or to stand in one place for days at a time in order to break mental and physical bonds. Such is the discovery of those who have experimented in a recklessly naive or unauthorised manner, and particularly when they have tried to associate her awakening with sex.
Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness. In deep meditation more and more neurons of the brain work in synchrony at a slower and slower pace directed by bodily and subcortical mechanisms, This is an attempt by the brain to confront, contain, and eventually integrate blocked feelings and traumas at deeper levels of consciousness. We found that immediately following Deeksha, the receiver increased her alpha and theta activity in the whole brain. It’s interesting to note that the left frontal area takes the lead since it responds slightly faster than the right and climbs to a higher maximum (mean Gamma 17.5 uV for the left side vs. You will experience this precious moment of Kundalini awakening in our 10-part free Online Meditation Course.
The Kundalini can be thought of as a rope with a thousand strands; when we first get Enlightenment (Self-realization), only one or two strands find their way through the chakras and reach the Sahasrara (the top chakra). These sorts of things would go on for years until through these penances those bonds were broken.
This is a motherly energy that unites the disciple to the all pervading power of the divine or gives them the yoga. Everything that is described herein is exactly what happened and one day I awoke only to find it gone.


But Shri Mataji also says and I have experienced it, once your Kundalini is awakened, you don’t feel part of just one part of the globe but you feel universal.
These old repressed traumas encountered in the process must be confronted, felt, and consciously integrated.
In some subjects the increase of alpha was most significant in the frontal area where it increased from 20% to 100%  (see also Deeksha and the Brain).
This awakening involves the Kundalini moving up the central channel, piercing the Chakras along the way, to reside within the Sahasrara Chakra above the head (see for ex. However, with twice daily meditation, gradually more strands of the Kundalini connect us to the divine power and the experience of meditation becomes more profound and blissful.
The disciple had to prepare his body in order to endure these penances; this was done by stretching or exercises that the master or guru would prescribe.
At the time when Patanjali was a great master of yoga in India he taught his disciples the hidden knowledge of the Kundalini. At the time of maximum energy, the phase synchronization of Gamma waves between the left and right side goes up to a very high level. In modern times many followers of yoga believe that this is what yoga is, though it is only a small part of the ancient practice.
This was a sacred knowledge that was passed from master to disciple for thousands of years. In modern times this knowledge has been made public through countless books and different forms of yoga. This movement of Kundalini is felt by the presence of a cool or, in the case of imbalance, a warm breeze across the palms of the hands or the soles of the feet.
The problem is what yoga’s can actually give you the experience of Kundalini awakening in order to get the yoga or union.
Such a phenomenon can be seen to be described in a diverse array of scripture (see Aquarian Gospel of Christ, ch.
It is through attention to these sensations that areas of difficulty can be identified and ‘worked on’ in order to strengthen the meditation.



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