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15.11.2013
Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being.  It is in this tranquil inner space that the infinite potential of the human spirit is experienced. Our classes and workshops combine simple, effective meditation techniques and ancient spiritual wisdom for the modern world. Learn simple, powerful meditation techniques and ancient spiritual wisdom for the modern world. If you don’t see a class that fits with your schedule, please use our contact form and select the boroughs you are interested in.
By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations. Our meditation classes are given by members of the Sri Chinmoy Centre – people drawn from many different walks of life who share a common interest in meditation. All of our classes, concerts and other events are inspired by meditation Master Sri Chinmoy, who devoted his life to making meditation as widely known and practiced as possible. Breathing techniques – how to use calming breath to put out the fire of emotions and thoughts.
Mantra – how to properly use the repetition of spiritually resonant phrases to calm the mind. Heart meditation – focusing on the heart center, the safest and most effective energy center (chakra).
Visualization techniques – guided meditations to invoke a peaceful and expanding inner landscape.


Illumining life habits – we are often painfully unaware of our own destructive habits and tendencies that continually bring unrest into our lives. Meditation: Man-Perfection in God-Satisfaction is presented with the simplicity and clarity that is the hallmark of Sri Chinmoy’s writings. Flute Music for Meditation: These solo flute compositions were played by Sri Chinmoy during a high state of meditation.
Sri Chinmoy was an enthusiastic advocate of aligning a meditation practice with physical fitness, particularly with running.
As the physical houses the soul, keeping the body fit through exercise complements the pursuit of inner peace. In light of Sri Chinmoy’s love of sports and his philosophy of self-transcendence, the Sri Chinmoy Marathon Team offers a variety of races in the New York area, open to all ages and fitness levels.
The Sri Chinmoy Marathon Team is happy to welcome new participants in our races, and thus encourage people to go beyond their present capacities in a friendly and supportive environment.
Deepest gratitude to the many hundreds who participated in the meditation, music, art and other programs of our 7th Annual Festival of Meditation in Manhattan. We feel that death is the inexorable end of our journey on earth, yet as much as possible we avoid thinking about it altogether. Try simple, effective meditation techniques and learn ancient spiritual wisdom for the modern world. Methods for awareness and transformation of bad habits are shared, as well as secrets for maneuvering through a challenging contemporary lifestyle.


This book will take you from the beginning stages of concentration and meditation, through the advanced practice of contemplation. Herein lies the love, power, wisdom, peace and freedom that can be discovered by listening to his music. When conducted in the right frame of mind, sports infuse the individual with dynamism, enthusiasm and happiness, further enhancing the goals of meditation.
Hence, an athletic practice is the perfect companion to each individual’s meditation practice, or in some instances, becomes the actual meditation itself. That is to say, if I have a peaceful moment, even for one second, that peace will come to me as solid strength in my sports, whether I am running or jumping or throwing.
That strength is almost indomitable strength, whereas if we are restless, we do not have strength like that. In our inner life if we have the strength of an elephant, then only in our outer life can we be peaceful. But a monkey and other animals that are very, very restless, what kind of strength do they have?



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