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One of the most empowering realizations I've had is that our experience of any life circumstance is a function of personal perspective, more than the circumstance itself; that as our perspective changes so does our experience. These days, the longest of the year, we push the stop button and take time to feel, open up, recieve and experience. A week where we intensify the yoga schedule giving you an opportunity to dive deeper into your practice as well as trying different teachings and styles. Qigong is an ancient Chinese practice which releases energy and harmonizes body, mind and breath.

My workshops and retreats have developed out of my own experience and many years of studying both Western and Eastern modalities. The program will consist of three classes per day, including Hatha, Vinyasa, Iyengar, YinYang Yoga (combination of Ashtanga and Yin yoga), Yoga Nidra, sitting and moving Meditations and Yoga on the Beach. This retreat gives a rich and profound experience of the practice as well as of the island, guided by one of Greece's most well renowned Tai Chi and Qigong masters. A daring revolutionary in art and in life Isadora sought a natural and organic form of movement.

In the Yoga practice Karin will guide you through the postures and breathing and Eva will give you techniques and tools as she leads you through your singing process.

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