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Sometimes, taking a breather in an airport meditation room can put us in the right frame of mind to fully embrace what’s on the other end of our flight.
Airport meditation rooms can be just what we need to relax our soul in the midst of challenges like these.
If you find yourself with extra time at one of the following airports – and you’re in need of some peace and tranquility – consider visiting the highlighted meditation rooms.
You’ll find the yoga and meditation room at SFO by following directional signs throughout the airport (they feature a yogi in a lotus pose). When you arrive in the studio, settle into the 150-square-foot haven that “gives modern travelers a space that fosters and supports quiet and reflection,” says the studio’s design director Melissa Mizell. If you have an hour or so to kill at Dallas-Fort Worth Airport, think about stepping away from the crowds and the bustle to spend time in this airport’s yoga room. The meditation and yoga space at DFW is just a partitioned-off little area, (rather than a dedicated, enclosed room), but it serves its purpose.
The screened off section of the airport helps travelers unwind and undo any stress they may be feeling. The makeshift studio offers mats for yoga and a little “LiveWell” walking path for those who want to just move a bit before they fly out.
Burlington International Airport recently jumped on the trend of providing meditation and yoga space for travelers. This airport meditation room comes courtesy of Evolution Yoga, a local studio that solicited donations from local businesses and then put the experience together. Eugene Richards, interim director of the Burlington International Airport, says that traveling can be stressful and they try to take a little bit of that out through services like the yoga room.
At Albuquerque International Sunport, there’s a “sort of non-denominational chapel,” as one passenger puts it, that might as well be considered a meditation room. O’Hare Airport’s yoga and meditation room sits on the mezzanine level of the Terminal 3 rotunda.

It has floor-to-ceiling mirrors, yoga mats, and a video monitor that plays images of nature (accompanied by soothing sounds) or proper yoga techniques. The serene meditation area at San Diego International Airport opened in 2014 in Terminal 2. Airport executives called upon artist Norie Sato to create a peaceful place for quiet reflection, and she did just that by providing tranquil design touches like simple wood benches and a non-denominational sculpture altar. The mediation room at SAN has glass panel walls that depict waves of water dotted with sunlight.
At Schiphol International Airport, stop by the meditation center and still yourself in an area filled with high ceilings, stained-glass windows, and chairs positioned around a central podium.
This airport meditation spot even has a place where you can meet with representatives of different faiths. Yoga mats and a SkyTeam yoga video help many travelers through their yoga experience in this meditation room. Do you know of any great places for meditation at airports that you can share with our readers? Dallas Meditation Center is dedicated to wellness education, life enrichment and the art of mindful living. This group is for anyone interested in learning and practicing a unique form of meditation called "3rd Eye Meditation". This unique approach to meditation also includes stating your Intention before starting your meditation and time to record your experiences after the meditation. Who experience a hard time meditating because of a€?Mind Chattera€?, we will show you how to overcome this. The Heart of Recovery is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Learn to relax body and mind, develop inner peace and mental clarity, and maintain a kind and patient attitude towards others.

Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
There are several airport meditation rooms around the world that allow travelers to rest and recharge – their body and their spirit – while waiting for a flight. If so, enjoy some solitude at the RDU Meditation Center in the ticketing lobby of Terminal 2. It’s easy to get to before you head to baggage claim and it features recently upholstered bancos for resting.
You can meditate and exercise in the yoga room that’s inside of the SkyTeam Lounge, in Terminal 4 (opposite Gate 10).
The DMC functions as home for the growing Dallas and Fort Worth community of mindfulness practitioners.
At each meeting there will be a description of how to do the meditation followed by participants meditating together in a group. This meditation creates a place inside of you, so you can be drawn by Spirit directly to Itself.
Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

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