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On September 13, 2009 several members of The Meditation Center community gathered together to consecrate the new sacred fire pit, Havan Kund, in the back yard of the Meditation Center.
Several volunteers met regularly this summer to build the pit, which was constructed in several stages. Aaron Means, Emilio Bettaglio and Manish Peterson constructing the Havan Kund, other volunteers not pictured include: Michael Smith, Michael Buss, David Alexander, Kai Stenlund and Lela Pierce. The significance of this consecration ceremony was to establish the Havan Kund as a sacred shrine and to invoke the presence of Agni.
Spiritual Benefits of MeditationThe sense of peace, connectedness and happiness opens the heart to enable you to live a contented and fulfilled life.Most spiritual traditions around the world have meditation, prayer or at least self reflection as an important part of their practice.
Get regular access to valuable information on meditation that you can use to improve the quality of your health and life. If you arrived here specifically looking for them you understand the importance of stories better than I do.

Emilio Bettaglio spearheaded the project with help and encouragement from Swami Ritavan, Pandit Dabral and Swami Veda Bharati.
The proportions, size, and shape of the Havan Kund are derived from several sources including SRSG’s fire hut in Rishikesh, India, as well as the book Tools for Tantra by Harish Johari. With proper guidance and in the spirit of Ishvara Pranidhana, the Havan Kund can be used for fire offerings with the purpose of purification.
The crowd then recited 27 repetitions each of Akanda Mandala, Maha Mrityunjaya, Sarga Mandala and Gayatri Mantras while offering ghee and samagree (a mixture of sacred herbs and spices) into the fire. It makes sense that to get to know our spirituality better we should spend time getting to know ourself better. When the offernings were complete, Emilio tied red threads on everyone's rist as a remembrance of the event and everyone shared sweets with eachother. I am eternally grateful to Swamiji for his guidance and wisdom and for the intensity of the experience.

How to gain these benefits?To experience these benefits it is necessary to practice regularly. The higher this kind of engagement, where different feelings are simultaneously evoked, the more powerful the story's hold on us (this website would be so much better if I could weave more stories into its pages).Since time immemorial, stories have been used to transmit and share all that was worth knowing or was entertaining or both. The 3 steps surrounding the pit are representative of the 3 gunas (qualities of matter): the Sattva step is top, Rajas is the middle and Tamas is the lowest step. You can start with a few minutes every day, building up to ideally, around 20 minutes a day.
You may be able to attend one of our Refresh Community Classes in your local community and to develop your meditation skills further, we offer weekend retreats throughout the year.Get started with our FREE online introduction to meditation that consists of a series of emails and recordings sent to you every couple of days for 3 weeks.

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