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Oct 22, 2013 by Robyn0 Commentbasic meditation, meditation, yoga loft newcastleHave you always wanted to meditate but didn’t know where to start? Our meditation guide Paul Hogue has over 20 years of meditation experience and has designed this meditation workshop for those who might need a little kick start or refresher with their meditation technique. Using a variety of simple, effective meditation techniques, as well as music and mantra, you will learn how to quiet your mind and enter into a deeper part of your being.  It is in this tranquil inner space that the infinite potential of the human spirit is experienced.
Meditation Workshop For Therapists and Counselors Learn 5 new meditation strategies (7 CEs) Give clients skills needed to identify different types of emotional pain.
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets. Some of the practical guidelines for learning meditation and making it part of your daily practise. This event is intended to introduce students to how mindful meditation and Buddhist philosophy can play a positive role in their lives. The discussion will serve as a safe space for individuals to freely talk about issues that are of special concern to their lives and communities and receive support from their peers and the teacher.
Next Saturday, July 11th at 9am, the Casa de Campo community will join Deepak Chopra, Gabrielle Bernstein, Ismael Cala, and more than 500,000 people from nearly every country, for a Global Synchronized meditation session with one common intention – to turn around the rising tide of disconnection in the world and, through renewed empathy and love, reconnect to what truly matters. In our everyday lives we are usually, busy, preoccupied, and going on with our day to day without noticing the simple things around us that need our attention and care in order for us to be able to contribute to a better world.

That is exactly what will happen next Saturday, July 11th at Minitas Beach as we join this great initiative led by Deepak Chopra and coordinated by our very own Kyra Montague, from Ki-Ra Holistic Living – Spa Casa de Campo. Casa de Campo has decided to make this global experience even better for our community, as Ki-Ra has prepared a full Holistic Living morning schedule which includes a yoga class, detox juicing, a holistic talk and the Global Meditation Session.
Make sure to invite your family and friends so you can all be part of this global movement! Casa de Campo Living is an independent, community run news site focused on helping our community enjoy their time in and around Casa de Campo. This website neither reflects the views of Casa de Campo Resort & Villas, its administration or any of its subsidiaries and should not be deemed as 'official' in any way, shape or form. His aim is to teach you how to get you started so that meditation can simply fit into your life letting you reap the many benefits of the pratice including reducing stress, calming the mind (in spaces you never knew were possible!) and connecting to your inner self. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence. Reading about meditation is not sufficient, we need to practise and learn the art of meditation.
Many studies have shown regular meditation can help alleviate symptoms of stress and aid physical health. Also information about Sri Chinmoy Centres who offer free meditation classes in different parts of the world.

The goal of meditation is the same, but, there are different ways to realise the goal of meditation. This workshop series, through the teachings of these great Saints and group discussions, explores the theory and practice of meditation on inner Light and Sound and how various aspects of our life impact our spiritual growth.Each week we will explore a topic about spiritual living and meditation. It also will offer a way for people in the Vanderbilt community who have an interest in Buddhism to learn more. While joining the Global Meditation Session at 12:00pm is FREE, the contribution for attending the full morning event is just $35 and includes everything mentioned! What’s not to like about being in our little paradise and getting to change the world at the same time?! When we meditate we go into a state of awareness that makes it easier for us to “tune into” our love and compassion.
Join Deepak Chopra, Gabrielle Bernstein, Ismael Cala, and more than 500,000 people from nearly every country in the world, as we come together online on Saturday, July 11th, with one common intention – to turn around the rising tide of disconnection in the world and, through renewed empathy and love, reconnect to what truly matters.

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