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26.04.2016
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And from all life we will receive our manna.Begin by creating a place in your home that is used only for this meditation.
It is here that you will learn to create the MER-KA-BA around your body and make conscious contact with your higher self.Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit.
When the FEELING of love is in your beingness, you are ready to begin to move towards the experience to the MERKABA.
To the degree you are able to Love, will be the degree you will be able to experience the MER-KA-BA.The Merkaba Field is a permanent and highly ordered Merkabic structure of inter-connected electro-magnetic counter-rotating energy spirals that exist as an integral part of ALL CREATIONThe following is an overview of the meditation to reach the MER-KA-BA.
The first six are for balancing of the polarities within your eight electical circuits, and , also, for the cleansing of these circuits. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. It changes the balance of pranic energy within your body from third dimensional to fourth dimensional awareness. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphagm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen.
Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs.
The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement.
Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath.
In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron.


It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth.
The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Prana simultaneously comes in from the top and passes through the pineal gland, and enters from the bottom, meeting in one of the chakras.
Remembering how to breathe through this tube, combined with rotating the fields around the body, produces the merkaba, a vehicle of ascension.There are actually three star tetrahedral fields superimposed over each other around the body.
The mental field spins to the left, the emotional field to the right, and the field for the body remains stationary. When these fields are rotated at very specific speeds and in a certain way, a disk pops out at the base of the spine for fifty-five to sixty feet and a sphere appears. So the Mer-Ka-Ba is a counter-rotating field of light that takes both body and spirit with it. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. There is another refinement here that can be used after you have perfected this meditation. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time.
The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe.
In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube.
The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale.
If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light.You have returned to the ancient form of spherical breathing. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly.
The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube.
Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness.


Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath.
In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere.
Remember your intimate connection with God.The Last Three BreathsYou are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. One is the body itself, and is locked in place and never, except under certain conditions, moves. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way.
On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. On the inhale, as you are inhaling, say to yourself, in your head, THIRTY-FOUR – TWENTY-ONE. Meaning the Mind tetrahedrons spinning to the left will go around 34 times while the emotional tetrahedrons spinning to the right will go around 21 times.
A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body.
If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable.
This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. You will disappear from this world and reappear in another one that will be your new home for awhile.




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