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I hope to do another piece from the same morning; abstracting it more and retaining the initial energy caused by my passion and need to create. As a hairdresser, I have had many women sit in my chair and request a completely new style.
You and I look our true-self in the face every morning and yet too often, no matter how beautiful our hair and makeup came out, we walk away with the raw, morning image lingering in our self-confidence.
While I don’t claim to completely understand this by any means, I am fascinated by what little I have learned about neuroplasticity, the process by which new thought patterns are formed in the brain. You know that feeling you get when you say something you shouldn’t have to someone you love and they walk out the door upset? If there are things you hate about what you see in your mirror, I encourage you to renew your mind.
As you make these thoughts your new habit, I believe that you, like me, will find the awe of science at work as your attitude toward yourself begins to grow in grace and your thoughts throughout the day begin to follow the pattern of your morning makeover meditation. Catrina Welch is an inspirational author and speaker whose passion is to empower women and girls to BE and LET BE. Her latest book, CONFIDENT BEAUTY: Reflecting the One Who Made You, with the Images in your Mirror and in your Soul, will soon be available as an audiobook.
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Give the gift of Confident BeautyHelp the girls in your life find freedom to BE who they were designed to be.
Each morning, our class begins our day with a morning prayer and meditation.  I think the students will agree that this is an enjoyable way to begin each day. The trees, bike path (which I turned into a more organic tractor path) and hangers were veiled in a cloud while the rising sun was bathing the abstracted structures in soft, warm hues. I look at them, with their hair soaking wet and at its worst and see in my mind all sorts of options.
Yea, maybe “only our hairdresser knows for sure” but think about it, how many other people really see you at your worst? Apparently the first thoughts we have in the morning have the greatest affect on our attitude for the rest of the day. You cracked a joke about their bedhead or criticize some little quirk they have and now you feel like a jerk. Her expertise as a cosmetologist, image consultant and Biblical life-coach, as well as her personal experiences with abandonment and grief make her message relatable to anyone dealing with rejection, betrayal or loss. We are able to relax, reflect and focus on ourselves which allows us to start each day off in a calm and positive way. The feeling evoked by this phenomenon is always an exquisitely spiritual experience for me.

The rest of your world, with the exception of those you live with, see you after the bedhead has been dealt with and the makeup has been applied. We don’t see what they see because our self-talk was so ugly during our entire morning makeover.
And to show our appreciation, let’s be sure that they get to see the “made-over-me” once in a while too.
This means that when we start our morning thinking badly about the girl in the mirror, we may feel badly about her all day long! Well, when you criticize the girl in your mirror, you are doing the same thing to yourself. Who really cares if your face has flaws, your hair’s a mop, your nose is the “wrong” shape? They look in the mirror and see a mess and all too often, along with this desire to change comes a list of things they do not like about their beauty. There are enough mean and critical people in this world who will try to defeat your confidence.

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