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11.01.2016
ADRIANA Lima (pix) says the secret behind her luscious locks is not "over-washing" her hair. The 34-year-old model - who has been a Victoria's Secret Angel since 2000 - credits her healthy diet and skipping shampooing for her stunning shiny hairdo.
As for her hot body, the mum of two - who's divorced from Serbian basketball player Marko Jaric - says she lost her pregnancy weight gain by following the popular Paleo diet, which allows you to eat proteins, healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, alcohol and junk food.
On her diet, Adriana - who has children Valentina, six, and Sienna, three, with her ex-husband - added: "I always like to eat healthy.
I'm a therapist turned coach who helps people crush their goals and live the life they have always wanted.
Disclaimer: This blog and its posts and videos are for informational purposes only and are not a substitute for mental health treatment.
My Secret Hair Enhancer spray is an effective hair-thickening spray that adds color, volume and texture to thinning hair in both men and women.
My number one modality when I’m dealing with a healing crisis is to take extremely hot epsom salt baths.
As a general rule I use at least one pound of epsom salts per bath and occasionally one cup of organic apple cider vinegar (it still works without the vinegar though).
What I love about having curly hair is that I can style it in many ways from curly, straight, or even wavy. This affordable, easy-to-use product has become a favorite with consumers and hair stylists as well. With two 92-day juice fasts under my belt, plus several 10-day juice fasts, over a dozen liver flushes and regular colon cleansing, I can say that for me, toxin release has been a major game changer in terms of health, beauty, emotional well being and even spiritually. I sit in them for about 20 minutes, then wrap myself up in a warm blanket and sweat it out for another 30 minutes.


It’s health-enhancing, hassle-free, chemical-free and unlike most hair regimens that frankly feel like a chore, this is the most wonderfully relaxing and pampering experience. While some say co-washing is best for curly hair, there are still days that there is build-up and shampooing will be necessary. After detangling your hair with a wide-tooth comb you should apply a light leave-in conditioner to your wet hair. When it comes to styling, I absolutely love Miss Jessie's Pillow Soft Curls Styling Lotion. If I have time I prefer to air dry my hair after applying products, sleep it out, and then wake up to big hair the next day. My friend Erika had invited me to be her guest for the Golden Globe Awards, and since this was truly a once-in-a-lifetime, scream and jump-up-and-down moment, I spared no expense when it came to my outfit, my makeup and my hair. But these life-enhancing benefits sometimes come at a price… I’m talking about intense and well, at times, rather unpleasant detox symptoms.
I know this goes against everything we hear about not using hot water on your hair etc… Well, I didn’t question my hunch and stayed for the majority of my 20-minute bath with my hair totally submerged into this salt-saturated hot bath. But as India Arie says "I am not my hair." For some of you that don't know I am actually still in the transition process (well kinda sorta).
Although that particular styling lotion is a bit pricey (but def worth every penny) a girl is going to go broke just buying hair products. As Erika and I were putting the finishing touches on our hair and makeup, I noticed that her hair looked longer and fuller than I had remembered. However, I'm definitely recommending this quick fix to anyone out there who is needing long locks fast. I have put together a list of what my curly hair process takes, keep reading as I reveal a few beauty secrets.


If you choose to diffuse, put the blow dryer on a cool setting, flip your hair upside down and start adding air to your hair.
It was the beginning of the year, so I thought perhaps a good amount of time had passed since we last saw each other giving it sufficient time to grow.
The day where I no longer needed a bobby pin to hold up fly aways when I had my hair pulled up was a good one. The following day I noticed that my hair was unusually shiny, really bouncy and my curls beautifully defined. Oh and a disclaimer, by no means am I curly hair perfectionist, I am still learning the do's and don'ts myself. Don't add too much product at the top of your head since you want volume and don't want to weigh your hair down. If you are doing the no-heat strike then curly perm rods or the spiral curlers will be your best option.
I thought it was a fluke until I witnessed the exact same phenom take place systematically every time I had one of my epsom salt baths. Until my friend Natalie, who runs the popular site Hollywood Hot Moms, asked I wanted to try out a new, innovative type of extension that can be placed in just seconds!Secret Extensions is a brand new, invisible way to add thickness, volume, and length to your hair without anyone ever knowing.
The extensions themselves look and feel like real hair and the trick is to choose a color that closely matches your own hair color.



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