Secrets to long life blue zones,change password phpmyadmin,winx club the secret of the lost kingdom movie online,secret of my success foot scene django - How to DIY

27.09.2013
Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Speaking of SECRETS, find out the secrets to getting customers and clients online in a seminar I’m holding near the end of January. What I’ve learned is that amazing new research is proving that specific nutrients, along with a healthy diet and lifestyle, may be the secret remedy long overlooked by traditional medicine. Research shows that deficits of CoQ10 severely compromises brain function, leading to sluggish thinking and memory impairment. It’s important to take the right kind of CoQ10, since many supplements out there are junk. One particular omega-3 called DHA (docosahexaenoic acid) is absolutely critical to optimal brain function.
The results of scientific studies on the brain protecting effects of DHA are incredibly compelling.
Overall, if you really dig into the research, it’s basically irrefutable that DHA can speed up brain wave activity, help to create more synapses in the brain and preserve healthy memory function. Sadly, too many people have critically low levels of DHA, especially people over the age of 65.


Fact 1: The nation of India has the highest consumption rate of the spice turmeric in the word. One study shows that curcumin turns on a key gene signal involved with nerve protection, which boosts antioxidant enzymes in the brain and helps to prevent neuro-degeneration.
Other research has shown that curcumin not only has positive benefits on memory, but also acts as a potent anti- inflammatory.
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This makes sense since CoQ10 is a primary player in your body’s energy production processes, and your brain has incredibly high demands for cellular energy.
As you age, your brain’s ability to absorb DHA declines and your levels can drop significantly.
For example one study showed a 60% decrease in cognitive decline in those who had a regular intake of DHA.
However, I recommend you take only a specific type of DHA to make sure you’re not doing more harm than good — more on that later.


The first one you’ll probably find only moderately interesting, and perhaps not too surprising. The answer can be found in a powerful antioxidant called curcumin, which is a component of the curry spice turmeric. Furthermore, studies show that people with high levels of CoQ10 have sharper mental acuity, better motor abilities and more mental energy.
Additionally, research has shown that those suffering from cognitive decline have dramatically lower levels of DHA in their brains. These activities are very important for maintaining long-term brain health (and they’re just generally good for you as well).



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