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25.02.2016
The LOOK project investigates a multitude of factors influencing child wellbeing such as physical activities, nutrition, health and their relation to self esteem.
A large number of Australians are becoming overweight, a situation that will inevitably lead to poorer health and increased burden on Medicare. Professor Don Byrne from the ANU Department of Psychology is part of a team of scientists engaged in one of the largest and most comprehensive studies of the health and wellbeing of Australian children to date. To be fully effective the study needs to follow these kids right through to adolescence, but even in the four years it has been currently running, it’s beginning to turn up some interesting results. Another interesting finding of the study is that girls generally have a poorer body image than boys with equivalent body mass and generally this declines further as the girls grow older.
The LOOK project is not limited to just observing the kids, it also has an intervention element. The first five years of the psychological element of this study have been funded by an Australian Research Council grant, but that funding runs out next year. But before that, you should see the article How to get Self esteem by listing your positives   to have some ideas why this self esteem worksheets are needed and how to use those worksheets in our daily life.


It is recommended that you use the  free Self Esteem Worksheet module-5-3 in your every day life. I am a parent who volunteers to parents and youth, seeing these articles is sure going to be a great help with most of who I hang out with.
Julie is founder of baby einstein and is a 2 time cancer survivor (she prefers assassin) & sold over 30 million copies of children’s books. I am inspired everyday by the children and parents I do therapy with-- who are adjusting to the many changes resulting from a divorce in the family. Have you ever had limiting beliefs or felt like something was holding you back in life or business and not sure what it was? Self Esteem Videos- Daily inspirationWatch what this child diagnosed with Autism does…Have you or someone you know gotten bullied?
Of particular concern to many doctors is the increasing proportion of young children with weight problems.
However aside from the physical effects of being overweight, the condition also has a significant impact on a child’s psychological wellbeing.


Beginning at 8 years old, the kids have been regularly assessed by health professionals and had their body mass, cardiovascular fitness and many other health parameters measured.
In parallel with this, the kids have also been undertaking a series of psychological questionnaires designed by Professor Byrne to determine their psychological wellbeing, self esteem and body image. Interestingly though, to date, there hasn’t been such a large difference in the body mass data between the two groups. There may however be an improvement in the physical fitness data from the intervention group as the study progresses but the data analysis is at too early a stage to be sure.



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