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Our group meets at the seminar room of Choices Markets and we are so pleased to have the support of the MS Society and Choices in this new project.
In 1957, well before Martin Luther King’s "I Have a Dream" speech, Melba Pattillo Beals and eight other teenagers became iconic symbols for the Civil Rights Movement and the dismantling of Jim Crow in the American South as they integrated Little Rock’s Central High School in the wake of the landmark 1954 Supreme Court ruling, Brown v.
There are people from all stages of this frustrating disease and yet we are all eager to improve our quality of health, encourage each other and find healing using the protocol that Dr. Wahls for giving me the information and the the tools to help my body heal — and for giving me a way to help others. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page.

Board of Education.Throughout her harrowing ordeal, Melba was taunted by her schoolmates and their parents, threatened by a lynch mob's rope, attacked with lighted sticks of dynamite, and injured by acid sprayed in her eyes.
All members have a copy of The Wahls Protocol, and we discuss related topics, challenges and progress each month. We had a visitor from the MS Society attend our last meeting where they shared their experiences of following the diet and the support from the group. One group member shared her experiences of feeling poorly when travelling and unable to follow the diet. I had taken photos at Organic Acres (fruit) and the Vancouver Farmers Markets (greens and seafood) as they are two primary sources of food for us.

Another shared her success at the MS Walk as she had not been able to walk that far for years. And I have been taking photos of the meals Daniel and I have made over the past year as the food is attractive, nutritious and delicious! The photo of the liver is only half of the liver of a bison but it is mild tasting and delicious in pate as well as in burgers when mixed with other ground meats — grass-fed meats.

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