Silent meditation retreat new york ny,secret service xbox 360 achievements,love meter t shirt - Step 2

21.02.2016
What It's Like to Go on a Silent Meditation Retreat: The Strange, the Challenging, and the Ahh-MAZE-ing! Start your week mindfully!Join the Left Brain Buddha mailing list and get a mindful update every Monday morning.Plus you'll get 40 Ways to Bring Mindfulness to Your Days and Mindfulness for Kids, two printable pdf's to inspire mindfulness every day! What It’s Like to Go on a Silent Meditation Retreat: The Strange, the Challenging, and the Ahh-MAZE-ing! I’ve just returned from a weeklong retreat in Northern California that was part silent meditation retreat and part mindfulness education training. I worried about the silent portion of the retreat {see Exhibit A}, but it ended up being delicious. It’s a very different way of being in the world when you “go inside.” We were told not to make eye contact with others or do things like holding doors for people.
It hadn’t even occurred to me before the retreat how liberating it would be to have permission to not engage in small talk, to not feel like I needed to fill the silence to avoid a sense of awkwardness. It’s amazing to live for a few days with EVERYTHING stripped away — so many of the “things” we do during the day are often strategies to avoid our thoughts and the mess in our heads. Once we broke silence, I noticed after just a few minutes of speaking and engaging with people again that my heart rate sped up dramatically. Two days of complete digital and social detox revealed to me just how much energy my engagement with the world requires, and how much stimulation the digital world delivers. We practiced walking meditation sessions of 30-45 minutes each, in which we walked slowly and deliberately, eyes focused just a few feet in front.
With my eyes open, there was a lot more distraction — I wanted to look at the trees, the mountains, the sheep, the sky… It was a powerful taste of the way in which our attention shifts and flows inward and outward, inward and outward. Remember that time Abby got a tick in her head and we noticed it in the bathtub and we just tried to pull it out and a leg came off and then just the leg was stuck in her head? While the purpose of meditation is to find the moments of awareness, discovering the destinations of my flights away from the present was powerfully instructive. A journey is emotional, perhaps spiritual, an exploration of new part of your identity, your soul.  It moves you inward … yet still possibly away from your known universe. Loved this…especially the part about waiting for the bell to ring…you never fail to make me laugh! My name is Sarah Rudell Beach, and I am a teacher, writer, mother, and mindfulness ambassador! Join Marina Lighthouse this afternoon to learn about adjustments and ceremonies that can direct your New Year towards the most auspicious outcome. Spend an unforgettable evening with Marina Lighthouse, feng shui consultant, renowned Kuan Yin devotee and author of the award-winning Kuan Yin Temple Oracle. Sunday afternoon with Kuan Yin Connect to Kuan Yin Workshop - Sunday afternoon postponed till September - date to be announced. If you have a Kuan Yin statue you would like to have blessed, please bring it to this event! We will be cultivating your intuitive powers with readings, secret meditations, and chanting, to help develop your connection to the Goddess of Compassion. Kuan Yin devote Marina Lighthouse author of the Kuan Yin Temple Oracle now also available as an ebook, will share how to perform the Kuan Yin Compassion Ritual to bring blessings and healing to your home. Participants will receive a copy of the Compassion Mandala and a Kuan Yin Poster generously donated by Dennis Higgins. Join world-renowned experts Katherine Metz and Marina Lighthouse to work with Katherine's Dish Fairy Board and Marina's Kuan Yin Temple Oracle. I have been very blessed to have attended several events with His Holiness Lungtok Tenpai Nyima, the 33rd Menri Trizen, the worldwide spiritual leader of the Bon tradition. While the rest of the world is watching the Superbowl, you can be cultivating your intuitive powers with readings, secret meditations, and chanting, to help develop your connection to the Goddess of Compassion.
Spend an unforgettable evening with Marina Lighthouse, Feng Shui consultant, renowned Kuan Yin devotee, and author of the award winning book,Kuan Yin Temple Oracle.
Host Diane Solomon will interview Marina Lighthouse, Feng Shui consultant, renowned Kuan Yin devotee, and author of the award winning book, Kuan Yin Temple Oracle. The Year of the Rabbit is just around the corner; find out how you can adjust your environment for optimum results in 2011. Find out how you can adjust your Feng Shui environment for optimum results in 2011 and how you will be affected by the Year of the Metal Rabbit.
Advice on how to give special, meaningful yet economical gifts - Feng Shui tips to promote health, happiness and well being. Marina Lighthouse attends the 2010 International Retailers Show West in Denver Colorado and wins BEST OF SHOW selection for her Kuan Yin Temple Oracle Book from New Age Retailer.
Marina Lighthouse attends the UN Blessing Ceremony and NYC workshop with HH Grandmaster Lin Yun Rinpoche. HE Zhong Ba Rinpoche of Lijiang China asked Marina Lighthouse to provide background music to give a “western touch” of interpreting his beautiful recorded voice. Topic: Feng Shui Interior and Exterior Factors and Secrets of Secretive Cures with HH Grandmaster Lin Yun Rinpoche at the Science Center, Harvard University, Cambridge. Marina Lighthouse goes to Edgar, Wisconsin to experience and view the process of off set printing of the newly updated Kuan Yin Temple Oracle Book. I passed the International Feng Shui Guild Red Ribbon Professional Feng Shui Consultants exam.
Ponlob Rinpoche was in the Bay Area for a few precious days giving two powerful teaching on "Sa-Che" the Tibertan Bon Equivalent of Feng Shui. I attended HH Grandmaster Lin Yun’s Appreciation Banquet and Birthday Party on January 2nd celebrated in the Grand Ballroom at the Fairmont Hotel in San Francisco.
I joined Feng Shui colleagues and attended "Chi, Feng Shui and Life", a Harvard University workshop held at the Science Center, and "Coping with the World Economic Crisis from the BTB Perspectives of Ch’i and Feng Shui". This first edition print includes beautiful poetry, color photography, powerful meditations and empowering mantras.


Marina Lighthouse presented a lecture on "Creating Abundant Feng Shui for your Garden" sponsored by Channel KTSF Channel 26, San Francisco at the Home and Garden show at the Santa Clara Convention Center, Santa Clara, CA.
At this workshop lead by Katherine Metz, a senior teacher of Grandmaster Lin Yun, she and her affiliates did an outstanding job presenting a in-depth class on divination and covered many unusual and effective forms of divination. Topic: What Can Feng Shui and Transcendental Cures Do to Provide Us Protections from Natural Disasters. In this four-week series of Tuesday Feng Shui classes, Marina Lighthouse, Master Feng Shui Practitioner, will be discussing Feng Shui basics, and how relationships, luck, prosperity and real estate are affected by Feng Shui.
Marina Lighthouse officiated at the blessing ceremony and led the official ribbon cutting ceremony at the grand opening of Wales Investments, Inc. The event was an excellent opportunity to hobnob and network with hundreds of new age business owners, publishers and retailers from around the country.
Class at East West Bookstore with Marina Lighthouse How to Improve Your Prosperity with Feng Shui with Marina Lighthouse. Marina designed this workshop for those who want to apply Black Sect Feng Shui to their home and office environments. Workshops with Grandmaster Lin Yun have taken Marina all over the county - and the world – Shelley Sparks of Harmony Gardens - an excellent feng shui teacher-consultant, landscape designer and friend to feng shui shopper - took this photo on a fabulous fun day trip before class. Marina Lighthouse, Katherine Metz, Master Lin Yun, and a great practitioner of Feng Shui from Minnesota author, teacher and lecturer Carole Hyder.
This is the six true words dharma wheel that was created during the silent meditation retreat. A gathering of fabulous speakers, International Feng Shui Guild Meeting, Feng Shui exhibits, trade show vendors, networking, book signings, labyrinth walk, entertainment, enlightenment, and fun. While I know this post cannot possibly convey the full extent of the AMAZINGNESS that I experienced on retreat, I want to share what it was like to take a brief dip into the deep-end of the meditation pool! It was incredibly powerful to have the gift of time to explore my inner world, to finally have continuous silence in order to listen to myself. Even though no one is speaking, car engines run and air conditioners hum, birds tweet and doors creak.
The point is to bring your mindful awareness to walking — to the sensations in the bottom of the feet, in the legs, the torso, and to the feel of the wind and the sun. And all the zombies slowly walked back into the meditation hall, heads down, silent, as if we’d joined some creepy cult and we were all heading in to drink some Kool-Aid.
Our instructor told us that when we noticed a thought {or that we had been lost in thought for several minutes!}, we should stop, and allow the thought to pass. It’s a LONG time to watch the random cognitive vomit that the mind throws up when the body takes a moment to rest.
But I do have a clearer understanding of what’s important to me and of the path ahead. At Left Brain Buddha, she writes about her journey to live and parent mindfully, joyfully, and thought-fully in her left-brain analytical life. I have been better about limiting my social media time, and I am committed to changing my habits in that realm. I am passionate about sharing the gift of mindful living with little people AND big people -- children and parents, students and teachers -- so that we all may lead joyful and compassionate lives. Award-winning author Marina Lighthouse will offer practical help, advice, and tips for your Feng Shui in 2014, the year of the Wood Horse. Marina will discuss ways to deepen your intuition, realize greater clarity and attract love by building your connection to Kuan Yin, the revered Goddess of Compassion. Award-winning author Marina Lighthouse will offer practical help, advice, and tips for your feng shui in 2013, the year of the Water Snake. Award-winning author Marina Lighthouse will offer practical help, advice, and tips for your feng shui in 2012, the year of the Water Dragon. Locally through Yuan Yuan Foundation in Millbrae, California and also The Golden Spoon teachings at the UCLA Campus Center at Lake Arrowhead in Southern California organized by Bon Shen Ling.
Tonight’s presentation will review Feng Shui tips from Marina Lighthouse, Feng Shui expert, so you don’t have to redesign your entire home to implement some of the most effective elements of feng shui, which reduces stress, promotes harmony and eliminates toxic energy. Author Marina Lighthouse will also give instructions on how to perform the Kuan Yin Compassion Ritual to bring blessings and healing to your home.
She gave mini reading to attendees in the New Leaf Distributing booth and met many wonderful people including Louise L. This was his first US recording project of chanting and traditional singing with Scotty Smith and Marina Lighthouse providing the instrumentation at White Rabbit Studio in Campbell, CA. Three days with Ponlob Rinpoche receiving a precious Red Garuda empowerment hosted by the Yuan Yuan Educational Foundation in San Mateo, CA. API's Robert Smith and Color Vision's Ken Reemtsma join forces to create a new beautiful edition. The guild has stepped into the role of premier professional organization dedicated to Feng Shui. Following a new tradition staged at Yuan Yuan Educational Foundation (YYEF) last year, we would like to invite you to celebrate the coming of the Year of the Ox with us again. Catherine Woo to speak at panel discussions of the 50th Annual Conference of the American Association for Chinese Studies at California State University, Fullerton.
Feng Shui principles can be applied to your home, office, business, and landscape to enhance prosperity and well-being. A spiritual island setting, with a a gathering of the world’s leading Feng Shui experts including HH Grandmaster Lin Yun Rinpoche helped to make the inaugural BTB World Feng Shui Conference a great success. When you finish this incredible class, you will be able to apply Feng Shui so that you have the perfect home for you. The focus will be on your floor plans (personal and professional), and how they affect your prosperity. Grandmaster Lin Yun, Marina will share transcendental and practical principles for creating supportive environments that enhance personal and business relationships.


The predictions of temple oracles are uncannily accurate, and the advice offered is practical and specific. Menri Ponlob Trinley Nyima Rinpoche, principal of the Dialectic School of Yungdrung Bon Menri Monastery, was the guest at this event. Grandmaster Lin Yun Rinpoche and part of our group being received at the Cloud Pointing Monastery in the mountains above Lijiang.
I had a hard time stifling my inner “Minnesota nice” and I really wanted to smile and say “Good Morning!” to everyone I saw. When you live with another person for two days and don’t speak, your natural inclination is to think something is wrong, to think YOU have done something wrong. After a loud and engaging lunch, I went back to my room and took my phone out of “airplane” mode.
In “regular life,” it’s such a part of my day that I’m not aware of the low-grade anxiety and nervous activation that stays with me constantly.
Which sounds lovely but we looked like a bunch of zombies practicing really slowly for a field sobriety test. Physically stopping my movement with each observed thought powerfully drove home how frequently my mind wanders! I found myself pondering questions like, “When a bee stings you, does it know it’s going to die?” and “Did the Roman alphabet develop from the Phoenician alphabet?” Seriously, people, we’ve got a lot of random shit in our heads. And we didn’t have matches in the house so we had to hold a paper clip in a lighter to heat it up and then use that to fry the tick and get it out?
This discovery allowed me to glimpse a euphoria similar to the one Billy Crystal’s character in City Slickers experiences, when he found his “one thing” that pointed to the purpose of his one precious life. You will find out what you can do to adjust your space for the optimum auspicious energy for the year.
Class materials: bring a floor plan of your home or business with true North indicated, and nine red envelopes with a coin inside each.
Whether you are puzzled, pressured, or preparing for change, come extend yourself beyond your everyday thinking. The events were very well attended with over 80 people from around the world from West Africa to Beijing. Together we will experience a sacred Tibetan Bon spiritual tradition, by the power of prayers and blessings we can start the New Year with strong footings. The entertainment this year was great and included singers, professional dancers from Seattle and a Chinese Elvis just to name a few!
33rd Menri Trizin Lungtok Tenpai Nyima gave a series of teachings and empowerment at the YUN LIN CULTURAL CENTER in Berkeley CA. Feng Shui expert Marina Lighthouse has designed this workshop to increase the wealth potential of your home and office environments with applications from the BTB school of Feng Shui.
Certified as an expert in Feng Shui and Mah Jongg by Master Lin Yun, Marina Lighthouse is frequently invited to Taipei to give Mah Jongg readings for politicians, entertainers, writers, and business owners. Being a part of the procession walking up the hill to the temple with Tibetan horns sounding, prayer flags waving, incense burning, and the native people lined up in traditional dress offering white silk blessing scarves while chanting and singing mantras. It was a complete “going within,” with the gentle and kind instruction to simply “Do YOU.” {We did have opportunities to ask questions of the teachers during silence}.
By spending time in silence I tuned into my nervous system, discovering what truly calms me and what overstimulates me. I discovered not that I have a bajillion thoughts racing around my head {insect meditations aside}, but that I often have the same thoughts over, and over, and over… And in two and a half days of meditating in silence, I could observe where my mind likes to land.
We find it when we sit in stillness, allow the mind to rest, and listen to our inner knowing.
She will review the location of the difficult as well as positive Feng Shui Annual Time Stars for 2014 and how to handle them.
She will review the location of the difficult as well as positive feng shui Annual Time Stars for 2013 and how to handle them.
She will review the location of the difficult as well as positive feng shui Annual Time Stars for 2012 and how to handle them.
Our group also had the great privilege of joining HH Grandmaster Lin Yun and HH Menri Trinzin 33rd, Lungtok Tenpai Nyima for a lunch during the workshop. I have been attending classes since 1991 so it goes to show there is always much more to learn. Honored guests from government, industry and academia gave speeches about the wonderful things Professor has brought to their personal lives and the world. It is always such an honor and brings such joy to be in the great company of these spiritual masters.
Inspired by Shelly Sparks of Harmony Designs while she attended last year's silent retreat, it was a great honor for me to be part of this creation. HH Grandmaster also gave a touching speech about leaving the States and moving back to Taiwan.
Sharing her transcendental and practical principles, along with meditative techniques, this two day interactive workshop will teach you the fundamentals of Feng Shui and the art of creating your own harmonious environment. Some sort of weird mind control cult?” Now mindful walking is one of my favorite forms of meditation.
An incredible, gifted and generous, enlightened teacher in the Bon Tradition, I recommend if you ever have a chance to study with him, jump at the opportunity.
After the dinner Marina Lighthouse headed out for a Feng Shui analysis of land consultation in San Diego, CA. He had heard of all the work Professor has done in the world and his work with Tibetan Bon Buddhist tradition.



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