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Without a doubt, the highlight of the long winter was a long weekend in the Dominican Republic with my boyfriend. This was the second year in a row that I attended a silent yoga and meditation retreat in upstate New York with one of my favorite teachers.
On a rare weekend off from yoga, my boyfriend introduced me to the Berkshires–and I fell head over heels in love with the region. It was super fun to go back to Sacramento for a few days and try to see my hometown through a new perspective: as a guest Instagrammer for Visit Sacramento!
I kept up with my tradition of celebrating every birthday in my 20s in a different country: I turned 26 in Turkey!
After our weekend away in April, my boyfriend and I were lucky enough to go back to the Berkshires TWICE in July with his family! And THEN we spent a week in Avalon with his extended family (I know, my summer vacation plans were basically all taken care of for me!). I’m so happy that I was able to achieve my goal of three new countries in 2014 AND another yoga retreat AND one last burst of sunshine before winter–all in one trip! Hi Christine, I have subscribed to your posts, and have always been marveled at your way of looking at life! News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Shutting up is nearly impossible in civilian life, but silent retreats are now available in many stripes, from visitor-friendly monasteries to luxury resorts with infinity pools. Poole, inevitably, was also to take in a match – completing his set of grounds at the first three steps of the national Pyramid.
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At dusk, the Zendo was especially striking, its wooden walls and floors glowing in the candlelight.
The yoga buddy to my right seemed to have as much trouble as I did, but Alice didn’t step up when Aiko asked if anyone struggled to find a cozy meditation seat. I was up before Shinrei, where a monk walked the halls like a mute town crier, ringing a piercing bell. From the Zendo, we grabbed our pile of cushions (I had at least ten) and prayer book (bowing before it first) and headed to the Dharma Room in an orderly line.
One prayer was repeated 21 — count 'em — 21 times, getting faster and faster until it reached a shouting, orgasmic crescendo and ended with a crazy “Moo!

At Zazen that night after the evening meal, which thankfully was informal — no robes, no three-bowl sleight-of-hand — I found a sense of peace. The Song of Zazen asks, “Where do we find the Buddhas?” I think I know the answer: they’re here, in all of us. It was less about travel and more about lifestyle, less about checking destinations off a list and more about strengthening relationships and learning how to settle into a place without getting bored. It was only our second time away together, but it really set the tone for our travels the rest of the year–and established that we are excellent traveling partners, even (especially!) when under pressure. Honesty, it was a lot more intense than I anticipated and I realized that I prefer DOING yoga to teaching yoga.
We spent a couple of incredibly relaxing days at Interlake Inn: playing tennis, wine tasting, rowing across the lake.
We spent one weekend at a house with a pool and another weekend at a house right on a lake, and it was just so laid-back and fun. After I left my job at ONA, I took advantage of a little bit of time off and headed home to Sacramento. A week-long yoga retreat in Nicaragua was super relaxing, and a great opportunity to get introspective about all of the crazy transitions that were going on. My boyfriend and I did have a nice little weekend away, heading (VERY FAR) upstate to attend a wedding. I still can’t believe that 2015 will not only mark my 10-year high school reunion, but my five-year anniversary of blogging. I am currently putting together a year of travel recap post and it’s so fun to look back at all the photos!
Since quitting my job in high-tech PR in Silicon Valley, I've bartended on the beaches of the French Riviera, become a coffee snob in Melbourne, backpacked through Southeast Asia and roadtripped across the USA. Many nondenominational spiritual centers incorporate silence—along with practices like meditation and yoga—into their offerings. The big blow was a ball pounded into the dirt by junior Heidi Morrical that scored the go-ahead run and brought home an insurance run after a Germantown throwing error.
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Although it was incredibly beautiful, I felt like I was hurled into the middle of a lost I Love Lucy episode. We were instructed to take all we wanted, but to eat all we took since wastefulness was frowned upon. Although there was no mirror in my austere but spotless room (just a set of bunk beds and a utilitarian nightstand), I felt like a big, blue penguin. We tried extra cushions under my butt and pillows under my knees, which seemed to do the trick.
I kept my eye on the Grand Poobah and tried to unwrap my bowls just as she did hers, making sure to keep pace with my eating partner.
Instead, I listened to the muffled chants from my room, letting them wash over me like water.
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But my best friend had to cancel at the last minute, so I ended up with a lot more solitude and time to think.
Even though I eventually decided not to actively pursue teaching, I certainly deepened my practice, learned a lot more about the history of yoga and I made some incredible friends.
It was also nice to be away, but still be healthy and active: my boyfriend was training for a half-marathon, so he went on a long run while I practiced yoga outside. But the highlight might just be watching the sun rise over Cappadocia in a hot air balloon: it was one of those rare things that is even better in real life than even the most beautiful photograph.
I had such preconceived notions about the New Jersey shore, but I just loved the small-town feel of Avalon. This time, my boyfriend joined me–and without a doubt, my favorite part was showing him around my college town!
We took the scenic route on our seven-hour drive home, listening to podcasts as we carved our way through the Finger Lakes and stopped whenever we saw signs for waterfalls. This is my last full week of work before the holidays, and I’m especially looking forward to our company holiday party on Thursday night. So grateful for another year of adventures in New York City and beyond, the most hilarious and supportive parents, a wonderful boyfriend and the best set of girlfriends around the globe. Yours is making me want to put the hot air balloons and all the yoga retreats at the top of my list for 2015! Traveling has been synonymous to life for me in last few years but haven’t been able to be a wanderer as much as you! Some places even specialize in silent retreats, providing a structured framework for quietude. We’ll be doing three sessions on one of the meditations chosen from the New Meditation Handbook by Geshe Kelsang Gyatso.
We will explore how to develop and deepen a personal meditation practice that really supports you.
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When I reread my journal from the year before, I realized that I had set a goal of having my yoga teacher training certification by January 2015–less than a year away! When I think back on those four months, I’m still in awe that I managed to make it out with my certification, my relationship, my job and my friendships all intact.
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There will be explanation and guidance where needed, and plenty of silent time for in-depth meditation. These are complemented by all of the external accommodation suppliers who have to collect the students’ rent, maintain their buildings and receive their own supplies to do the same.
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It’s an affordable and accessible way for beginners to learn the game of golf, and for hacks like me to get a little more serious and consistent. Unfortunately, theactions undertaken byNATO countries under these resolutions led totheir grave violation andsupport forone ofthe parties tothe civil war, with thegoal ofousting theexisting regime, damaging inthe process theauthority ofthe Security Council.
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Farting in a Buddhist temple was probably a sin and as punishment, I might be reincarnated as a turd.
In “The Five Reflections,” we thanked the people who grew and prepared the food, plus we vowed to practice mindfulness and transcend greed. The retreat runs from Tuesday morning until Friday afternoon and school vans will be used for transportation to and from Piffard, N.Y. I made up for that lost social time with an incredible summer: beach days, upstate weekends, rooftop parties and plenty of bike rides.
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It's also Natalia who greets Barry when he arrives on the island six months after Claire and Moira's escape attempt, searching for them. The name riffs on Matson's love of traditional folk textiles and patterns that inspire and become incorporated in her work. How to properly clean your bowls in hot tea, drinking the backwash, then folding the cloth in a specific way, but remembering to slip in your chopsticks first. The insurgents want to carve out a separate state governed by their strict interpretation of Islamic law, and some have links to the Islamic State group. And so far, the mild winter has meant plenty of laid-back, quality time with friends and long walks in search of red doors and adorable brownstones.

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Comments to «Silent meditation retreat upstate new york»

  1. SEVGI_yoxsa_DOST writes:
    You'll begin noticing that you really retreats, than from years of psychotherapy, group.
  2. 7700 writes:
    Believed that it was just me who does that.
  3. Hayatim writes:
    With half the schools instructing mindfulness and there's an alternate.