Stress relief meditation sleep relaxation,notes for the secret life of bees,the secret rhonda byrne libro pdf online,new super mario bros wii world 15 secret - Reviews

Serenity Moments® is a new brand of scenic relaxation videos which are ideal for stress relief or or meditation and are produced by Real Art Studios. Other titles now available on DVD and Blu-ray Disc include Glacier National Park, The Canadian Rockies and more. The Serenity Moments relaxation DVD and guided meditation video series was designed for stress relief, relieve PTSD symptoms as well as relaxation therapy for anxiety management. The Serenity Moments relaxation videos feature spectacular scenery enabling you to escape to a virtual vacation in paradise as often as you like while lulling you into a state of deep relaxation. The Hawaiian Islands relaxation DVD also includes an optional guided meditation soundtrack. Our guided meditation script is based upon brain research and was developed with the cooperation and approval of clinical psychologists and is doctor recommended. Plug in your stereo headphones to your computer and listen to the beautiful meditation music which includes Alpha waves and nature sounds.
To learn how to meditate it is best to experiment and find what works best for you We have found that meditating with nature in a quiet place is one of the best methods for deep relaxation. Continued use of our guided relaxation product may facilitate brain wave entrainment, or training your brain to remain in more relaxed state for extended periods of time. Brain researchers and neurophysiologists have discovered that with continued use the brain becomes entrained into remaining in this relaxed state.

Our beautiful relaxation DVDs with nature sounds and soothing relaxation music make excellent ambient video for waiting rooms, lobbies, or dentist offices, hospitals, hotels spas or as a house party DVD.
Our relaxation DVDs are earth friendly – our Hawaiian Islands DVD artwork is printed on paper from well managed forests regulated by the Forest Stewardship Council.
Our tranquil and serene scenic relaxation DVDs include soothing relaxation music, ambient nature sounds and Alpha and Theta brain wave frequencies—a clinically proven method of helping the brain to enter a deeply relaxed state via brain wave entrainment. If you'd like to learn how to meditate you might appreciate the optional guided meditation soundtrack offered in our relaxation videos.
This can result in recovery from the symptoms associated with post traumatic stress disorder (PTSD), chronic stress and other anxiety related illnesses. When the brain is in Alpha or Theta wave states the brain increases the production of serotonin which is an extremely beneficial neurotransmitter that facilitates mental and physical relaxation. Instead, it is time for us to strip down the excessiveness, stay at the moment and reconnect back to our deeper self."I love the 3-minute Stress Release session.
Our relaxation DVD has been hailed as a major medical intervention by a leading clinical psychologists in clinical trials and with continued use can be a useful brain entrainment tool and healing aid.
Slower brainwave frequencies such as Alpha and Theta waves produce endorphins that make you feel better for a natural "high". My quickest hack to feel refreshed and productive again!""I used to think that meditation is only for monks until I discovered this app.

Brain research has indicated that relaxed brain wave frequencies can help strengthen the immune system and aid in healing from a variety of illnesses. It makes meditation so accesible to people like us!"******Benefits Of Meditation*******Studies have shown that meditation can effectively REDUCE the level of STRESS and ANXIETY, and lead to a HEALTHIER LIFE with stronger immune systems. You’re emotional and spiritual health is vital to your physical well being so be sure to nurture your mind with our scenic relaxation videos.
People with continuous practice of meditation also find their level of focus and PRODUCTIVITY several times BETTER than before, and experience fewer mood swings.******Meditation as a way to connect to the inner you*****One of the main benefits of meditation is that it shuts down your mental noice, hence there will be no more self-doubts and self-inflicted fears.
Feel free to experience meditation in whatever ways that suit you."No more sleeping pills to sleep well. The relaxation DVD is also used by cancer treatment clinics, dentists and hospitals to help patients relax during treatment and recover after surgery reduce stress techniques.

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