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06.09.2013
Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight. Because of this programing you are always focusing on the lack of money instead of the abundance of money. Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want.
Body fat percentage is the total amount of body fat in a living organism divided by the total body mass. The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT. Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it.
If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about. Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape. You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it? The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing. If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat. Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites. I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. This entry was posted in Episodes, Featured, Mindset Mondays, Videos and tagged how to lose weight by reprogramming your sub-conscious mind, how to program your mind to lose weight, how to rewire your subconscious mind to lose weight, how to use your subconscious mind to lose weight, mindset towards weight loss, tips for losing weight, why you should not focus on losing body fat. Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here. One of the big strengths of hypnosis is it helps you make positive changes quickly and permanently. Although they know on a conscious level that gambling is bad, they don’t know on a subconscious level.
In the case of spider phobia, hypnotherapists will tell your subconscious mind that spiders are not terrifyingly dangerous.
For a food addict, a hypnotherapist might explain that although certain foods are enjoyable, too much can harm your health.
FREE Hypnosis MP3s!Get 3 FREE pre-selected hypnosis MP3s when you sign-up to our newsletter! The sub-conscious is a communicative organic storage of information cultivated from life experiences relating to physical, emotional, mental, and spiritual dynamics. This information can serve as a guide to help you with the sub-conscious loop of physical and emotional feelings. Share anywhere you like but please provide a link back to this article and credit authorship (by Sy Shanti). During my own meditative practice, I have experienced everything from seeing multi-dimensional faces and beings to receiving insights and answers that greatly helped me on my path. Take deep breaths.  Breathing is essential, not only for living but, for reaching higher states of consciousness.
Share anywhere you like but please provide a link back to this article and credit authorship (by S. Truly, all we need is a heightened level of intuition to make our soul-journ easier and more fulfilling.


This article is intended to introduce metaphysics students to divination and outline some common forms of predictive sciences that anyone can use. Altars – Altars are a gateway or portal from our earthly dimension to the spirit and divine worlds. Dream interpretation – The dreamstate is a medium between our world and other dimensional realities. Gematria – Gematria is a Jewish system assigning numeric values to words and phrases. Hypnotism – Hypnosis is a practice of quieting the conscious mind so the subconscious mind can speak. I Ching – I Ching, also known as the Book of Changes, is an ancient Chinese form of divination. Literomancy – Literomancy is a form of fortune-telling based on written works of art. Numerology – There are 2 main forms of numerology, the Chaldean and Pythagorean systems. Oracle cards – Oracle cards are a way of gathering archetypal energies for any question one may have.
Scrying – Commonly associated with crystal balls, scrying can use a bowl of water, a lake, a picture or anything else that one can stare at. Tarot cards – The tarot is similar to oracle cards except the tarot has a set form of symbols.
Your third eye, also known as the brow chakra and associated with the pineal gland, is mostly responsible for intuition.
Brainwave Entrainment – Sound does different things to the brain which in turn affects the mind.
Alkaline Foods – Everything you put into your mouth after digestion breaks down to an acidic or alkaline ash. Crystals – Working with crystals can be a fun way to experiment and experience different subtle vibrations.
The above quote is taken from the Kybalion which is commonly attributed to Djehuty, also known as Thoth, who was the deity of writing, magic, and science in Kemet (Ancient Egypt). Modern scientists are hard-pressed to simply explain consciousness because it is mystical and spiritual in its nature. Our reality falls more into the mystical and paranormal realm more than what the average human would care to admit. What causes the above mentioned examples to respond and behave with such unwavering and automatic fortitude? Consciousness, simply meaning awareness, can exist on two levels; consciousness through knowledge (facts and information) or consciousness through experience. When we, in the West, talk about spiritual phenomena most fall into one of three main classes; those who are aware by way of cultural beliefs or education, those who have direct experiences or, those who have no clue that anything exists beyond the physical illusion.
The more you are aware of the more likely you will experience that which you have knowledge about. The truth is, consciousness is probably one of the most prized possessions that we have as souls. Many humans, by way of various factors, go through life in a comatose state; unaware and travelling blindly. When you lack awareness and are ignorant to what pertains to you, you allow those with more knowledge to control you. You can overcome or completely avoid any and all oppressive acts from others by becoming more conscious of yourself. This article was designed for those who read and apply the lessons to become conscious on many levels, beginning with self. How do you use binaural beats, monaural beats, and isochronic tones to help open your third eye?


Our pineal gland is most active when we are out of our body, commonly known as dreaming.  This is when you are projecting what is within your subconscious and superconscious mind, or higher self (Spirit Mind).  When we consciously simulate sleep brainwaves we actively participate in a waking dream of infinite possibilities and realities!
Though you are only required to wear headphones or earbuds with binaural beats due to its dual frequency creating a variance picked up by the brain, I recommend using headphones for monaural beats and isochronic tones.
After regular practice of brainwave entrainment meditation you will begin to increase intuition, creativity, spirit communication, dream recall, relaxation, serenity, abundance, happiness, “psychic” abilities and much more! Most people think that willpower (which is a conscious effort) is what it takes to lose weight. Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think. Once you understand this principle, you can apply it in all areas of your life and how you think.
Their bodies are created to bring life into the world and they need a little more body fat than men. If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead!
It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day. This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. FitLife.TV is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Once it knows this, your subconscious will no longer feel the need to trigger an automatic fear response.
Having hypnotherapy in your life can make a massive difference – especially when used regularly.
So, what is brainwave entrainment?  Brainwave entrainment is any methodology or practice that causes brainwave patterns to slow down resulting in an altered state of consciousness. But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day.
This doesn’t mean women look fatter than men – they are just composed a little bit differently. If you shake uncontrollably at the sight of spiders, it’s your subconscious mind that triggers this. This stops you being in two minds – your head telling you one thing, and your heart telling you another. It can also help with your confidence, stress, relationships, public speaking, sleep and so on. Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough. Forty years later, his subconscious still carries that trauma with him and every now and then, different things can cause that trauma to resurface.
All in all, it is safe to say that both transmit and receive information that dictate our mental and physical ‘minds’ and therefore, directly affect us in our experiences.
The tarot is more of a character-type archetype that has a character and situation for every part in the movie of your life. When you know yourself intimately, you can better overstand that which is seemingly outside of you. Incorporating the aspect of the sub-conscious body allows us to identify another component that makes up our total sub-conscious ‘mind’.



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