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The conscious mind is a remarkable thing, but there's a whole other level of awareness that, when tapped, can greatly expand your abilities. Learn about the Subconscious The more you learn about the human mind, the more you can use it to enhance your life. Practice Positive Self-Talk: If you say to yourself, 'I can't do this, I'm going to fail', you will fail.
Protect your Subconscious: Turn off the TV when you aren't watching it, and do not fall asleep in front of it.
Take 5-10 minutes, and write whatever comes immediately to mind, and just keep writing no matter how dull, strange, weird, or whatever it sounds.

There are many methods of meditation, but all deal with focusing the mind, quiet it, and allowing you to harness it.
The creative process in art of all types--drawing, photography, painting, clay, dance, and sculpture--all help tap into the subconscious. Your intuition is a way your mind has of warning you to dangers or opportunities before your conscious mind has all the information. Please edit this article and find author credits at the original wikiHow article on How to Control Your Subconscious Mind. Although at first this will channel your conscious mind, it will bring up unconscious thoughts.

By taking seemingly disparate elements together, you may learn to use more of your mind to solve problems. If you review your periodic table, your Latin vocabulary list, or your football play book just before sleeping, your subconscious will likely process it throughout the night for you. If you pay attention to them, write them immediately down, and reflect on it, you may get insight to the problem at hand.

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