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Use this form to either ask me any questions you have about working with me, or to book your coaching session(s). Like all coaching conversations, I will treat anything you tell me in strictest confidence. Here’s a gentle binaural beat meditation mp3 designed to take you from a Beta state, through Alpha and into a deep Theta meditation state in 20 minutes flat! Along with an embedded binaural beat, I’ve composed an original music score that includes ocean, rain and bird sounds, all designed to calm and relax you like nothing else can. And it will quickly ramp you down into a deep Theta meditation state in no time. Try using it before bed, on the plane or after a stressful day. You should begin noticing the effects of binaural beats after just a few uses. Ideal peaceful music for spa as an accompaniment to healing therapies such as reiki, massage, reflexology and aromatherapy and other holistic therapies.

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Peaceful and soothing multi layered and atmospheric musical landscapes with some albums featuring gentle and realistic nature sounds that envelop the listener in a calming and serene audio experience. Paul's meditation music is played intuitively and spontaneously lending a flow and a spirit to the sounds and gentle movement of each album.

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