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About Brainwave LoveSince it’s humble beginnings, the science of brainwave entrainment has evolved to be one of the most potent and powerful ways to unlock the full potential of the human mind. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. I also made a triple batch (wanted to use up all the pumpkin!), so I have a bunch leftover in the freezer.  Love that. I drop my son off at school 10 minutes early, drive like a bat outta heck to get there (a very responsible and safe bat), rush like mad to get my two littlest ones to the gym daycare and then hope there’s still room in the class for me. Yes, I go to that class to improve my health, but I think the process of getting there takes 10 years off my life!
When I got to class yesterday, there were NO benches left and all the barbells were taken!  I also had to got to use 15 pound dumbbells because that’s all that was left. But, I did manage to find a very cruddy and beat up bench hidden in the corner.  Thank heaven for small favors!

Speaking of healthy post-workout snacks, I recently received a bunch of Perfectly Simple Protein bars (made by Zone Perfect) and they are wonderful!
When I heard the name, Perfectly Simple, I knew I would like them.  There are SO MANY protein bars out there with unpronounceable, chemical-ish, frankenfood-type ingredients that are really scary. Each of the bars contain 10 grams of protein and are between 170-200 calories.  They are a wonderful thing to eat right after a workout or would also make the perfect afternoon snack, when a sweet craving hits. I thought the Oatmeal Chocolate Chip one tasted like a Quaker granola bar, only more dense and filling.  The Cranberry Almond and Peanut Crunch ones tasted so good too, but I think the Toasted Coconut one was my fav!  It tasted just like a coconut macaroon! I have some funny pictures to share with you guys.  My daughter went to a cute church program last night and came home with this cool Secret Agent type badge. She then put his picture in with the Secret Agent badge, gave it to him and he was a very happy camper.
Well, I need to go do mountains of laundry and clean my scary house.  I hope you all have a wonderful day!

I received the complimentary Perfectly Simple Protein Bars, but the text and opinions expressed are all my own. October 15, 2011 by Camille Wellard 9 Comments Do you every wonder how to be happy?  I love this simple, yet poignant wisdom.  I think we would all do well to remember this everyday. Also, I’ve never done a printable before…how do you set it up so people can download it?
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