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18.02.2016
Jeffery began researching how exercise could lessen the impact of PD, and found out that boxing, cycling, and yoga have been proven to lessen the effects as a single sport workout.
As an American Council on Exercise (ACE) Certified Personal Trainer, Holmes currently works with medical care providers as an advisor to develop an experimental protocol using new research. Be Inkandescent: Tell us a little about your background, and what path led you to this moment in your life.
As I said before, I did not know other things in the world existed because I only knew basketball. My whole life, I have been a student, so that is why I am pursuing my MBA (God willing, I graduate in the Fall of 2016). Jeffery Holmes: My organization, to me, over the past two years is still in its infancy stage, yet in retrospect it has grown from just an idea.
I have always said that our mission is to enhance the quality of life for those with this disease. Jeffery Holmes: (Chuckles at this question) If I had all the funding, the funding at this given moment, it would be $30 thousand.
Be Inkandescent: If our readers could learn just one thing about your organization, what would you want them to know? Everyone in the organization is not a neurologist (no one is), but what does that matter when our common goal is to help those who need help? These movies not only illustrate some good trial techniques, they also remind us of how much we enjoy watching the drama of trials.
Conflict being deemed essential to a good story, it is only natural that the movies generally avoid telling stories of people peacefully resolving their differences. In both these movies, the settlements offered are fair, and accepting those settlement offers would have represented an entirely rational choice, given the enormous risks of trial.
Clients or other parties to a dispute often bring the same attitudes to a mediation, attitudes that are no doubt influenced by such stories. One cannot say that people are wrong to feel this way, and it is difficult to try to overcome these feelings without shaking people’s faith in the entire judicial system. It may be better to remind people that they always retain the option of playing the process out to its conclusion, and that no one is trying to deprive them of that right, only to explore whether a negotiated resolution might actually give them a better chance of obtaining salvation or peace or whatever they may be seeking.
Problem-solver, mediator, and trial lawyer Joe Markowitz brings a practical, problem-solving approach to resolving business conflicts. At just 80something years young, Rita Moreno remains one of the busiest stars in show business. Moreno belongs to an elite group of only eight living performers who have won the grand slam of the entertainment industry’s most prestigious awards: The Oscar, The Emmy, The Tony, and The Grammy.
Her Oscar win came in 1962 as Latina spitfire Anita in the film version of “West Side Story,” for which she also won The Golden Globe.
Over the decades, she has collected dozens of other show business awards, including a star on the Hollywood Walk of Fame in 1995. Needless to say, it was a great honor to interview Moreno when she was a keynote speaker at the 2013 Professional BusinessWomen of California Conference. Click here to listen to our podcast interview with Moreno on the Inkandescent Radio Network.
It’s not that she did such terrible things, it’s that there were things I just couldn’t get out of my mind.
And boy, I have plenty that I can think about, you know, just with the racial bias issue alone. Be Inkandescent: Last night you addressed a core group of conference attendees and talked about when you were a little girl, how your mom couldn’t say her vowels. Rita Moreno: I had already worked with Jerome Robbins on “The King and I,” and for those who don’t know his name, he was a genius choreographer who eventually also co-directed “West Side Story” with Robert Wise.
The characters were written in such a rich way, and the fun of playing Maria Callas, as well as Norma Desmond for that matter, is that you are free to really ham it up. Be Inkandescent: And you just got back from a big trip to Budapest where you filmed a movie with Gena Rowlands.
It’s amazing how when I would go on talk shows to talk about the book, there was a huge bump up of sales. Be Inkandescent: We are very glad you did, and we hope all of our readers and listeners will take your sage advice to heart. Upon further reflection, I discovered that things could not simply be broken down into only the two parts, thus settling on three: Impulse, Instinct, and Intuition.
Impulses: Whether it be the body’s decision to breathe, the emotions’ prompting to cry, or the brain’s insistence on making light of an awkward situation, every single thing we do is an ‘impulse’.
An area rarely spoken of though, and one I dedicate a large amount of time to in in acting classes, is counter-intuition. It is commonly believed in acting tuition that anything other than complete subservience to one’s instinct or intuition will result in nothing happening at all. Just as damming a river doesn’t vaporize the water, providing barriers for human impulses does not block impulses from occurring. This is a topic that I could explore and discuss for hours, but for now allow me to summarise.
Additionally, counter-intuition provides us with the opportunity to redirect certain impulses, rather than follow them like a slave (eg: listen to a point of view that violently opposes ours, without making judgements or feeling like lesser beings for doing so). It is in the place of counter-intuition that I believe the most interesting, challenging and risky acting lies.
Casts from the movies, Gone with the Wind and The Wizard of Oz stayed at the hotel during filming, most famously all of the over 100 Munchkins who appeared in the Oz film.
From legendary ownership to memorable guests — such as the mischievous munchkins — and high-stake poker games, the hotel is also renown for its secret passageways, and a ghost or two.
Order one of the classic cocktails — a Good Witch or a Cucumber Mule — and share one of the appetizers, such as the hot olives or sesame green beans. Upstairs in the Velvet Lounge, you’ll be transported into a 1920’s Speakeasy, that has a dash of Parisian boudoir.
The magic began on September 4, 1924, when Harry Culver (the founder of Culver City, CA), began building the hotel on the site of the city’s first movie theater. Over the next few decades, ownership changed hands and Charlie Chaplin purchased the property. As Culver City became a movie-making mecca in the 1920s and beyond, the hotel saw many legendary stars pass through its doors — some maintaining private residences for months at a time, such as Clark Gable, Greta Garbo, Joan Crawford, Buster Keaton, and Ronald Reagan. Interviews were conducted as the Munchkins reminisced about the costumes, makeup and lights, as well as what it was like to work with Judy Garland, Margaret Hamilton and Billie Burke. Unfortunately, the property fell into disrepair and was boarded up for a time in the 1980s. The Culver Hotel’s modern comeback began after a hotelier family bought the ailing property in 2007. Eclectic clientele, a vibrant history and the passage of time have fostered a belief in other dimensional elements within the walls of the Culver Hotel. Amateur ghost seekers often delight themselves in wandering the hotel late at night, investigating thoroughly and fishing for stories of spiritual happenings. So far the midnight apparitions have not made themselves available for candid photos or tape recordings, yet the question remains: Are the halls truly filled the echoes of the past?
So if you are in LA, the star-studded Hollywood Chamber of Commerce just may be the one you opt to have membership in. How much would it help your business to be part of this group, which 24 times a year, inducts a celebrity into the internationally renowned Hollywood Walk of Fame? Established more than 50 years ago, this attraction for the community has become one of the most successful marketing ideas devised by a chamber of commerce. But, the activities of the Hollywood Chamber of Commerce go beyond the Walk of Fame, according to Leron Gubler, President & CEO, of the Hollywood Chamber of Commerce. Activities include the Hollywood Expo, which provides Southern Californians an opportunity to visit Hollywood and take advantage of great offers; networking opportunities through our Business After Hours Mixers, our Speed Leads, and a monthly Tech101 Series.
The Chamber also represents the interests of business with government, by speaking out at numerous hearings, writing letters and lobbying on issues that impact our businesses and by making trips to Washington, D.C.
October 1921: The Hollywood Chamber of Commerce was formed to replace the old Board of Trade. 1942: To aid the World War II effort, the Chamber donated its metal Santa Claus Lane Christmas Tree decorations to Uncle Sam. 1949: The Chamber entered into an agreement with the Department of Recreation and Parks to repair and rebuild the Hollywood Sign and to remove the “land” so that it would spell “Hollywood”. 1950s: When the Hollywood Freeway was being designed by the State Division of Highways, plans called for only one Hollywood off ramp.
1953: The idea for a Hollywood Walk of Fame was generated by Chamber members and a committee was formed to pursue the idea. 1974: Following strong lobbying efforts by the Chamber, Caltrans widened the Hollywood Freeway from Hollywood Blvd. 1978: The Hollywood Sign had deteriorated to such a level that it could no longer be rehabilitated, The Chamber formed a “Save the Sign” Committee and raised $250,000 in 32 days to completely replace and rebuild the Sign. 1985: The Chamber raised $150,000 to pay for a feasibility study to create a redevelopment district in Hollywood. 1986: The Chamber was the leading proponent of the need for a Hollywood Municipal Courthouse, which opened in 1986. 1992: The Chamber lobbied successfully for City funding of private security patrols on Hollywood Blvd. 1995: The Chamber raised $62,000 to fund a study to create a business improvement district on Hollywood Blvd. 1996: The Chamber hired a publicist and launched a campaign to change the media’s perception of Hollywood. 1999: The Chamber lobbied hard for passage of AB1695 (Knox), which was very effective in reducing pimping and prostitution on public sidewalks.
2000: A project spearheaded by the Chamber to erect 46 historic markers at a cost of $250,000 in Hollywood was completed. 2002: The Chamber organized its first media information center to assist with press coverage of Hollywood in connection with the Academy Awards. 2004: The Chamber commissioned a study to convince the Motion Picture Academy that Hollywood should be the home for their proposed museum. 2005: The Chamber worked on legislation to create a Hollywood statistical area that would require the reporting of demographic data on the community.
Kristine Carlson is an unyielding believer of not sweating the small stuff in order to live the big stuff and experience true happiness in life. The best-selling author and inspirational speaker has continued to expand on the phenomenal success of her late husband, Dr. It was holding onto the timeless wisdom of the “Don’t Sweat” philosophies that empowered and supported Carlson throughout her healing journey and led her to begin sharing the tried-and-true lessons she learned along the way.
Carlson is a sought-after inspirational speaker recognized for her unparalleled capacity to be transparent, vulnerable, and authentic, and for her innate ability to connect deeply with her audience. Learn how best-selling author and inspirational speaker Kristine Carlson has continued to expand on the success of her late husband, Dr. From 2000 to 2008, the number of young women interested in majoring in computer science dropped 79%. Olinger notes that given 21st century requirements on the job and in the classroom, girls who study math through at least basic university coursework open up their lives to 75 percent more career options, it is estimated, than those who complete only minimum course requirements.
Ciera, an 8th grader, shares: “I’ve had some amazing experiences through Pretty Brainy, and [their] workshop has opened so many doors for me and the other girls. Educator Susanne Martino, a parent and Outstanding Secondary Math Educator with the Colorado Council of Teachers of Math, Preston Middle School explains: “The experience of working with Pretty Brainy was extremely positive! Keep girls as strong and confident in their STEAM abilities in middle and high school as they are in elementary school. Stamp out, for all time, disproven notions that girls “can’t do math” and aren’t interested in the “hard” sciences. Equip girls with the STEAM learning each one needs to believe in the beauty of her dreams and pursue her greatest ambitions.
When the Hollywood sign was erected in 1923 by the Hollywoodland Real Estate Group, it was slated to last only a year and a half. So a group of citizens in Hollywood successfully lobbied to protect their precious icon and the sign was declared a Los Angeles Cultural Historical Monument in 1973.
Now protected by law, the resources were still sorely lacking for its restoration and rebuilding. During the past quarter century, nine employees have been appointed to the non-profit Sign Trust and have spearheaded numerous campaigns, from physical maintenance, to security systems, to public awareness campaigns for the sign.
Seven Psychopaths (2012): Written and Directed by Martin McDonagh, Starring Colin Farrell, Sam Rockwell, Christopher Walken, and Woody Harrelson. Argo (2012): Directed by Ben Affleck, Screenplay by Chris Terrio, Starring Ben Affleck, Bryan Cranston, Alan Arkin, and John Goodman.
Each year, Deloitte Touche Tohmatsu Limited identifies what it sees as the most important trends in technology, media, and telecommunications (TMT). Yet these near-term forecasts focus on areas that are likely to have significant medium- to long-term impacts for companies in TMT and other industries. Short-form videos will not soon supplant long-form videos—nor will e-readers lead to the death of the printed book. Short-form and long-form video have many differences that affect the way people watch them. In its predictions about telecommunications, the 2015 TMT report forecasts a booming market for smartphone upgrades, a widening connectivity gap, and the rapid growth of contactless mobile payment using smartphones. Upgrading smartphones 1 billion times over: Already smartphone sales exceed in both volume and revenue the sales of PCs, TVs, tablets, and game consoles combined. Contactless mobile payments to take off: Deloitte foresees booming growth in 2015 in contactless payments made through near-field communication (NFC) mobile phones.
Their high spending on hardware, access, and telecom services is likely to make Millennials choosier and more price-sensitive about spending on content.
Rather than attempting to insert advertising adjacent to short- form videos, more companies may want to explore creating their own short videos. Concert venues and movie theaters may want to invest in upgrading Internet access, as many college and professional sports venues have done, in order to forestall the half-time exits of Millennials hungry for non-stop access to the Internet and social media. Michael Vidikan is the CEO of Future in Focus, a strategic foresight and consulting firm that helps companies see years or even decades into the future to make better long-term decisions today.
Vidikan is a graduate of the MBA program at The George Washington University, where he also received his undergraduate degree in business and psychology. About Future in Focus: Future in Focus is a strategic foresight and consulting firm that offers custom and subscription-based research to help companies see years or even decades into the future to make better long-term decisions today. Why Gibbs made the shift from a successful journalism career since 1993 to opening Inkandescent PR in 2001. And what homework she has for small business owners who want to DIY — or hire a PR firm to help them. When it comes to Hollywood celebrities, it’s tough not to put Jim Henson near the top of the list. With 30 initiatives worldwide, including 14 full member camps, 13 Global Partnership Programs, and 3 new camps in development, the network serves more than 440,000 children and families from over 50 countries. Clea is also building a Legacy Giving Program and an International Board of Governors chaired by her mother, Joanne Woodward. Why she joined SeriousFun in January 2013 to work as part of the Advancement team to raise money to support SeriousFun camps and programs around the world. SeriousFun’s fundraiser on April 2 honors Tim Rose, which includes a musical performance by celebs Tony Bennett and Sara Bareilles. Insights into her dad’s legacy, and why he decided to start the program back in 1988. So long as we believe ourselves to be limited individuals with an ego, suffering and self limitation arise. Learn more about our audio programs for meditation, stress management, and personal growth. See the CBS WUSA TV 9  interview with Keith Hall, Andrea Roane, and Jeff Besougloff about T’ai Chi for stress reduction and self-mastery here. Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said.
Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved.
I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion.
In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend.
As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers.
What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week.
I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings.
One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square.
What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day!


FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs!
For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me.
People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. While attending Stevenson University, he grew tired of seeing his Dad’s health progressively deteriorate due to the affects of Parkinson’s disease (PD). He started putting his Dad through his paces, and today is helping to spread the word to help others fight back, too.
He holds an MBA Degree from Morgan State University and also manages information technology for FPF, Inc. What I did was to begin researching the disease and becoming involved and interacting with my Dad to find out different ways that I, as a son, could help.
As a student I love learning and that is why I do so much research on PD, just so I can be knowledgeable. From an organizational standpoint, the people I would like on my team (employees) would eventually include: therapists, nurses, personal trainers, neurologists, and care -givers. I can remember spending 21 straight hours creating my business plan, hallucinating on the living room couch because I was sleep deprived. We brainstormed this wonderful idea that encompasses a lot of things, that will in return be used for research.
While attending Stevenson University, he grew tired of seeing his Dad’s health progressively deteriorate due to the affects of Parkinson’s disease. But some of these movies go even further, by depicting settlement as illegitimate or even evil.
Finally he is forced to defend two Marines at trial, which is shown as the only way they can reclaim their honor, and he can prove that he is a real lawyer worthy of respect. It is clear that if he takes the money the hospital (ironically owned by the Archdiocese) offers him to settle his medical malpractice case, he will lose his soul.
Yet Hollywood still presents the idea of settlement as somehow shameful, because it would have deprived both the parties and their attorneys of the chance of justice or redemption amid the full trappings of the adversarial process. People frequently believe that an outcome obtained by fully playing out the adversarial process, even though it carries enormous risks and costs, is more legitimate than an outcome obtained through a negotiated resolution. In practice more than 30 years, he has represented individuals, small businesses, and Fortune 500 corporations, handling all manner of commercial disputes including cases involving employment law, intellectual property, entertainment law, real estate, and bankruptcy litigation.
It’s more a memoir than an autobiography because thing’s aren’t told in chronological order, as they would be in an autobiography. And it’s really good advice that I gave, and I hope people took me seriously when I said that. But I auditioned like everybody else; I auditioned for the singing, I auditioned for the dancing, I auditioned for the candy store scene where the boys abused her.
You can drag out all those syllables, and fall in love with yourself, you know, and your accent! I didn’t have anything like all those wonderful programs that exist nowadays for young people, particularly innercity young people. You know, I admit it, I envy Jennifer Lopez, who got in there, and did all that wonderful stuff. I mean I can see them wheeling me in a gurney, or on roller skates, and having the leading man say, “Can you get that old broad off the stage? Although I gave it a good crack, I wasn’t happy with my improvised reply, so I thought I’d formulate it in a more considered written response. As we age, the brain convinces us that our fear-driven physical and emotional reactions in any given situation are ‘intuitive’, but this simply isn’t so. Countless sociological and evolutionary studies will confirm this, but common sense alone will save you a mountain of research. Intuition, I believe, is frequently mistaken for one or both of the previous terms, when in fact it couldn’t be further from them.
However, since ‘impulses’ cannot be stopped (just as energy cannot ever die; it is simply transformed and redistributed), to challenge an instinct actually just sends the impulses in another direction. Letting go of pre-conceived notions, resisting the urge to run from difficult interactions, and walking headlong into situations we’d rather avoid, are all ways in which we broaden our abilities as actors — and human beings. Today numerous television shows, movies or commercials still shoot in and around Culver City, with parts of the hotel’s exterior and interior having doubled for a street in London, an apartment in Barcelona or a cafe in Paris.
The six-story flatiron brick building still houses the offices of the visionary real estate developer and philanthropist. Legend has it that he lost the property in a poker game to John Wayne, who also owned the hotel for several years before donating it to the YMCA.
It was at risk for demolition until the mid-90s when the hotel was partially restored and reopened, joining the prestigious National Register of Historic Places in 1997. Since then, its plumbing and electrical systems have been upgraded, each of the guestrooms and public spaces have been redone, all 140 handmade windows in the guest rooms have been replaced, and the public spaces have been entirely re-imagined all the while maintaining the property’s architectural integrity. Or are our imaginations merely longing for a connection with the deep and mysterious soul of the Culver Hotel? In 1978, the parade was given a new look, renamed the Hollywood Christmas Parade and grew to national prominence as the nation’s largest celebrity parade with national television distribution for the first time.
Following a vote by property owners to create an assessment district, the Walk was installed in 1960. The Chamber worked with Councilmember Goldberg and the Hollywood Entertainment District was successfully initiated in 1996.
Richard Carlson, beloved author of the “Don’t Sweat the Small Stuff” series who passed away suddenly in 2006. Carlson shares her hard-won wisdom and practical ideas to empower women in Living the Big Stuff™ and experiencing true freedom: the freedom to love, the freedom to heal, the freedom to overcome, and the freedom to succeed.
With raw emotion, she tells a story about living, loving, healing, and waking up to an inspired life. Previously, she has participated at length in piano, dance, Odyssey of the Mind and basketball, but this is first activity where she really felt complete ownership of the results. Students selected positive words and images for the attitude that they wanted to portray on their t-shirts. In 1978, the Trust was established to oversee, and raise the funds necessary, to accomplish this massive project.
To accomplish its central mission, protecting this landmark and educating the world about Hollywood and its most-famous symbol, the Trust relies on the volunteer efforts of its Board, and contributions from generous donors who recognize the importance of Hollywood’s monuments and history. A seemingly ideal day turns disastrous when California’s notorious San Andreas fault triggers a devastating, magnitude 9 earthquake, the largest in recorded history. Los Angeles, 1949: A secret crew of police officers led by two determined sergeants work together in an effort to take down the ruthless mob king Mickey Cohen who runs the city. For the most part, Deloitte confines its forecasts in the annual TMT report to the near term, looking forward just 12 to 18 months. For this reason, the Technology, Media, & Telecommunications Predictions report serves as a useful leading indicator of changes in tech-dependent industries that may have far-reaching implications. Short-form video is generally watched not on large- screen TV sets, but rather on the small screens of smartphones, tablets, and laptops.
Since most are available on demand, short- form videos can be watched any time, but are often watched for only a few minutes. The most-watched short-form videos are music videos, while the most-watched long-form TV programming includes sports, drama, reality shows, comedy, and family entertainment.
And while the smartphone market continues to grow—with the number of smartphone owners projected to jump 22% in 2015—the market for smartphone upgrades is significantly bigger. Yet the continued success of games, books, music, movies, and streaming video show that Millennials are still willing to pay for media content tailored specifically to them.
Short-form videos often serve as excellent vehicles for advertising or self-promotion in themselves. When he’s not focusing on the future, you can find him experimenting in the kitchen, testing out the latest interactive gaming technologies, or volunteering in his community and raising money for Movember, a global organization committed to changing the face of men’s health. Founded in 2014 by futurist Michael Vidikan, the firm continues the work previously done by Social Technologies, which was founded in 2000 by futurist Tom Conger. Millennials will spend more for content than their preference for free content would suggest. In this News Channel 8 interview with PR specialist Hope Katz Gibbs, reporter Sonya Gavankar explores three questions every entrepreneur should ask themselves. However, in our ordinary, everyday state of consciousness, we are subject to limitations and experience suffering (duhkha). It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest.
I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it.
To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se).
As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT!
We want your readers to know that our organization is founded on three pillars: family, perseverance, and fitness.
For me, I could not just sit on the sideline and watch my Dad’s strength, as I knew it, deteriorate.
Basketball is a sport where you have to be committed all year around with no room for anything else. I had to learn new things and I did: photography, videography, exercise fitness, public speaking (Toastmasters), and start -up business, to name a few. I have been studying abroad, so I take countless pictures and turn them into video highlights to share my experiences. As a team, my vision is that we will all gain experience as we learn from each other to figure out a way to take this disease down. If I can bring joy for those two hours in the gym working out with my Dad and others, then I have done my part and everything else is an added bonus. I went to countless conferences, networking and learning from other entrepreneurs how they got started.
And very soon after I arrived in New York City, a friend of my mother’s, who was a Spanish dancer, saw me bopping around the apartment and said, “You know, I think Rosita has talent, would you let me take her to my dancing teacher?” That was a man named Paco Cancino, who as it turned out, was actress Rita Hayworth’s uncle.
There are all kinds of acting traps, all kinds, and I really pride myself on pulling back, having the control to do that. And of course “West Side Story,” it gave me the opportunity of a lifetime, it brought me back to dance. I’m waiting to hear if we’re going to be picked up for that, it’s been a very long wait, so I am a little concerned that maybe we won’t be picked up. It is based on a play called “Six Dance Lessons in Six Weeks,” and it’s a play that everybody does, including directors in Budapest! Of course as a Latina, inevitably I was brought up to be a nice girl, a good girl, and my mother let me know on no uncertain terms, without in any way meaning to sound cruel, that if I weren’t a little girl, she would take her love away. And that I can play Fran Drescher’s Jewish mother from the Bronx, you know, is just fabulous, but it took me until 80 to do this!
I had a great time, more than that, it gave me a kind of recognition that you just can’t get anywhere else.
It is, in fact, impossible to NOT have impulses; the real challenge is in divining which impulses are ‘instinct’ and which are ‘intuition’. If the instinct were not to move toward pleasure and ease, run away from danger and avoid pain, or deflect potential confrontation, homonids would have petered out millions of years ago; all eaten by saber-toothed tigers or poisoned by ingesting toxic berries. If we are to believe that intuition is a deep and unconcious understanding (or ‘knowing’) about the path one should take in any given moment, then it certainly doesn’t always fit the definition of ‘instinct’ above.
In the case of a dam, the water stops flowing downstream and starts rising against the wall. Vintage armchairs, classic movie projections and up-and-coming artists each play a part in the carefully curated ambiance, setting the stage for a wonderful evening of handcrafted cocktails, tasty fare and musical pleasure. The Culver Hotel has also become one of Los Angeles’s go to venues for nightly live jazz and special events. The first order of business for the new organization was to raise funds for the grading and installation of 20,000 seats to create the Hollywood Bowl.
It was not until 1985, after an underground explosion in the Wilshire area, that the transportation agency saw the error of its ways and adopted the route recommended by the Chamber.
With the help of extremely generous citizens and celebrities who sponsored each letter, the Trust unveiled a new Hollywood sign in 1978. As the Earth cracks open and buildings start to crumble, the Hollywood sign is swiftly destroyed.
Indeed, Deloitte anticipates that less than 5% of short-form viewing will be watched on a TV set. By contrast, TV is watched most in the evening, still primarily as scheduled by the network or content provider, and is usually watched for three or four (or more) hours, often in succession. In fact, Deloitte predicts that 70% of the smartphones sold in 2015 will be bought not by those transitioning to smartphones, but by consumers seeking to upgrade the smartphone they already own.
Deloitte predicts an enormous jump to 30 million to 32.5 million monthly users in 2015—5% of the 600 million to 650 million NFC phones.
The answer to this question is the information that will appear on your website, in your monthly newsletter, and will help your PR team get you in the news.
Clea also serves as a spokesperson for the organization helping to elevate awareness of the brand and advance the legacy of her father and SeriousFun founder Paul Newman.
Taoist Tantra is one way we can rediscover our innate freedom, this is achieved through a process of activation of life force, grounding, emotional transmutation and self-purification. To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.


I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.
We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills.
BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world.
It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration.
I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs.
Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin.
Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably.
Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. I do not want to master just one thing because then it feels like I will be a ‘one trick pony’ and that will keep me from learning other things.
Steven Covey said you have to put in a 100 thousand hours to master your craft to be good at something.
I also want to include non-medical disciplines such as: videographers, photographers, and social media experts. So, to get that that tax- exempt status, made me feel like I accomplished something- and I did because it was a goal of mine. My business model will not survive the way I want it to unless we conduct research saying there is X amount of benefit doing the steps of FPF INC. On a smaller scale, enough money to make sure my dad can continue to ride two trains (Marc and VRE) just to get to workout with me. I saw that Lady in the grotto, and she wore a blue veil!” “Get that child out of here, she’s mad.” [Laughs] We have a Maria hour.
But this was funny, and it was a very New York thing, and that came very naturally, because I had many Jewish friends from New York who came either from Brooklyn or the Bronx. That’s a very big part of my technique, you could say, and I see myself overdoing some nights, and I get embarrassed, I really get embarrassed, and I go to the dressing room and say “Don’t do that! Many might question this ‘survival’ assertion in the light of war, murder, child abuse and the Global Financial Crisis but, aside from the rare cases of sado-masochism, how else would one explain the root cause of greed and violence, but for the innate human need to take and keep for oneself as the ultimate act of survival? Equally, if we accept the definition of ‘impulse’ as I have outlined it, then there is no advantage to seeing ‘intuition’ as the same thing. Preventing an actor from succumbing to common habits (or instincts) can oftentimes spawn exciting impulses in new directions. City Council appointed the Chamber as the institution to handle additions to the Walk of Fame. One of them crushes an aspiring actor just after he says, “my mother always told me Hollywood would kill me”. The film marks the second collaboration between McDonagh and Farrell, following 2008’s In Bruges. Today, there are more than 1,400 briefs in Vidikan’s database that focus on the future of everything, from cyber-security and home furnishings to robotics and food preferences, including demographic and generational trends, country and regional profiles around the world, and emerging business models.
What makes you jump out of bed in the morning to run the company, and what do you want others to know about the great work you do?
The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight!
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend. After all, he is responsible for bringing me into this world, so I owe him for all he has done for me.
Over the years, I have been through so many workouts, so what I did was to say, “hey I could do this for a living.” That is what prompted me to get my Personal Training Certification through American Council On Exercise (ACE). He takes my Dad through a series of exercises and I can see they have developed a relationship. We say that because we haven’t displayed enough to earn the right to ask people for their money. And writing the memoir was a marvelous way to kind of ameliorate some of that, or soften it, or say, “Oh, for God’s sake, get off it! I was always playing the little girl who saw visions, and they always thought she was insane. If you look at the back cover of the book, there’s a picture I adore of me with a huge bow on my head, holding my skirt way up, wearing a dress that my mother made for me. If anything, she talks with kind of a Bronxier, Brooklyn-y accent, and it doesn’t matter, and she’s Latina.
Not all human fallibility results in such anti-social behaviour, but very little human fallibility promotes the counter-intuitive traits of altruism, benevolence, and the ego-less act of openly confronting difficult issues head on.
From the Greek, ‘intueri’, meaning ‘to look into’, the word ‘intuition’ is variously defined as ‘an irrational function’ (Jung), ‘a struggle against conceptual knowledge’ (Zen meditation), and ‘the third stage of higher learning, following imagination and inspiration’ (Steiner).
Since participating in the research and design aspects, she has heightened awareness of products around her and their functionality, or lack of purposeful design.
In the first scene of the movie, it shows the Griffith Observatory then the camera zooms over to the Hollywoodland sign.
Disney even operates a digital channel that promotes its merchandise by posting about 50 videos each month showing kids opening and playing with their toys. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River.
I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. If we can make someone feel good, while having this disease, then we have done the most important part of our job.
Finally: Fitness must be incorporated because medicine can only do so much, but with medicine and fitness combined, we could be on to something. Though my Dad will never replace his Dad, I am just happy that I can share my Dad with him and they have a good time together.
I have been working with this company in Columbia, MD- MosCreative, on a couple of projects.
And it does have some delicious anecdotes—the Anna Miller story, and I’m just going to say it that way, is really hilarious. As such, it is easy to accept that ‘instinct’, as a natural, pre-installed, hard-wired human feature is, at its base, to protect itself from all outside threats.
However one may choose to define it, the universal consensus on intuition seems to be that it transcends any conscious attempt to understand it. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event.
But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. There’s also the Jack Nicholson story, when we did a film called “Carnal Knowledge,” which is pretty funny.
As an actor, this is the sole reason why making bold, exciting, and interesting choices is so difficult when acting solely upon ‘instinct’.
Further, in many cases, the very act of attempting to understand intuition is the very thing that appears to kill it. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.
My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value.
People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did.
Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. You really have to make your own way, you have to persevere, and it’s very, very hard to persevere when you feel that you don’t have value, and I really felt that way for too many years. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!



Rhonda byrne book series
Yoga with adriene gentle morning
Sabrinas secret life cartoon


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