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On what she hopes to learn about sleep "My lab is particularly interested in how memories change while we're asleep. In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. BSP 127 marks the return of placebo researcher Fabrizio Benedetti, author of Placebo Effects: Understanding the mechanisms in health and disease. BSP 123 is an interview with philosopher Anthony Chemero, author of Radical Embodied Cognitive Science and Phenomenology: An Introduction with Stephan Kaufer. Because of my husband's recent unexpected death, I will not be posting a new episode of the Brain Science Podcast until sometime next month. I opted to follow Jeremy’s recommendation to do an encrypted backup of my old iPhone 6 and then restore to the new one.
The tiny difference in dimensions between the 6 and 6s is virtually undetectable, and made no difference to my Mujjo wallet case. I was hoping we’d get the apple watch style folding charger in the UK from now on… First impressions of 3D touch? I keep forgetting you are in Europe – but an reminded by the size of your wall charging brick! My 6s Plus is on the UPS Truck for delivery today (at the office) and I have my MacBook Air with the backup of my 6 Plus on it, just waiting to be restored to the new 6s Plus. Yeah, some restored from iTunes, some (judging by speed) restored from iCloud, some I had to reinstall. To see our content at its best we recommend upgrading if you wish to continue using IE or using another browser such as Firefox, Safari or Google Chrome. Discover how to unlock your inner beauty A» We all know how important sleep is, but our modern lifestyles often make us feel like there’s not enough time for the recommended seven-to-eight hours. People might think that memories, once they're formed, they remain static and it's just kept like a library book on a shelf, and then you can pull it out when you want to.

We review some key ideas from each of the 10 episodes that were released in 2015, and then take a look ahead to 2016. Click here to learn more.The name of the Brain Science Podcast is being changed to Brain Science with Ginger Campbell, MD. Oddly, this didn’t work perfectly, failing to install some apps, so I had to download those again. When will people realize the best way to upgrade is when the phone you currently have is just a year old and worth more money for trade or sale?
Rather than being places of rest and relaxation, smartphones and tablets have increasingly turned our beds into a reclining office space. NPR reserves the right to use the comments we receive, in whole or in part, and to use the commenter's name and location, in any medium.
Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. Benedetti's most recent research into placebo effects in pain relief and in high altitude headaches. Check out the show notes for a complete lists of this year's guests and the books we covered. This includes the content of Books and Ideas #58, which shares some memories of our life together.
This is in keeping with current trends in show names and to make the show more attractive to other outlets like radio. I had the top of the line 5S for two years and got an almost 50% refund for it, I consider that money well spent.
Our brains replay our daytime experiences while we snooze and this is thought to firm up memory representations.This is normally a spontaneous process. In The Secret World of Sleep, neuroscientist Penny Lewisexplores the latest research intothe nighttime brain to understand the real benefits of sleep.

Of course you will probably also feel dreadful so skimping on sleep is a bad idea.Why do some people suffer from insomnia?There is no single cause of insomnia. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more. Also, people sometimes think they are awake most of the night when really they are sleeping well.
Each additional hour of sleep was found to boost sexual desire among participants, increasing the likelihood of them engaging in sex with their partners by 14 per cent. Those areas will become active again while you're asleep, and that replay a€” or reactivation a€” is what we think is responsible for the strengthening. So it's kind of like your brain is rehearsing stuff without you knowing, while you're asleep." On the "spring cleaning" sleep does to the brain "You clean up after you've made a mess, right?
It's fundamental to our personalities, and there are an awful lot of unknown questions about memories. And an awful lot of it is garbage; it's stuff you don't want to remember or don't care about a€” what you had for breakfast, or the color of a stain on the cover of a book or something.
And so what happens during sleep, and specifically during the deep stage of sleep that we call slow-wave sleep, is that all of those synapses get downscaled again.
So where they've been strengthened up, they all get proportionally downscaled." On treating depression by suppressing REM sleep "In some people who are depressed, it's a good thing to suppress their REM [sleep] because REM is associated with specifically strengthening emotional memories, and in many cases negative memories.

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