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You are GuaranteedI want you to be extremely happy with every product you buy from me, which is why I give a 'no hassle' money back guarantee. To reach the deepest levels of meditation, you normally need many years of meditation experience.
Listen to these sessions in a quiet, comfortable place, free of distraction, in a chair or lying down.
This deep Theta brain entrainment session, is designed to  make it easier to experience a deeper state of meditation, usually only achieved after many years of practice. The session begins at the top of the high Alpha range (12 Hz), and guides you down to high Theta in about 7 minutes.
As you close in on the end of the session (after 46 minutes), you are gradually taken out of the deep Theta state and back into a more aware but still relaxed state in high Alpha. You get the 7 Mp3s listed below, so you can choose the sound that suits your mood.  Each contains the exact same frequency session, but with an alternative background option. Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. Headphones are not required, but using them will often result in a more deeper entrainment experience. 1 Minute Meditation and Stress Manager Audio Program We recently acquired our 5000th subscriber to our newsletter.
Learn more about our audio programs for meditation, stress management, and personal growth. The Muslim Social Services Agencya€™s (MSSA) mission is to provide care, resources and services to those in need.
It is estimated that there are 3,419 men, women, and children who are homeless in Baltimore on any given night. You must have JavaScript enabled in your browser to utilize the functionality of this website. Brain Sync® audio programs combine guided meditation, subliminal messaging and advanced brainwave entrainment techniques to leverage your brain power so that you can achieve the goals you set for yourself.
To play the media you will need to either update your browser to a recent version or update your Flash plugin. I term this period the Early Historical Era of Qigong as there are well known texts associated with it, unlike the Pre-historical period, which centers on the semi-mythical figure of the Yellow Emperor (Xuanyuan Shi),.
Known as the Book of Changes, the Classic of Changes, and Zhouyi, the I Ching (Yi King, Yi Jing) is one of the oldest of the Chinese classic texts. The hexagrams of the I Ching are visual focal devices to aid in meditation upon the philosophical concepts embodied within each of the hexagrams. According to Chinese tradition, Lao Tzu (Laozi;  Lao Tse, Lao Tze, Lao Tu, Lao-Tsu, Laotze, Laosi, Lao Zi, Laocius, Laozi) lived sometime between the 6th and 4th centuries BC and was possibly a contemporary of Confucius. The Tao Te Ching values direct experience of wisdom and the world gained through being present.
In the early 1970s, at the Mawangdui Tombs in Changsha, Hunan Province, Chinese archaeologists found a silk Dao Yin picture, the earliest known painting of Qigong movement. See the CBS WUSA TV 9  interview with Keith Hall, Andrea Roane, and Jeff Besougloff about T’ai Chi for stress reduction and self-mastery here. Central to the development of Qigong and Taoism in pre-historical times is the mythical figure known as The Yellow Emperor (Huang Ti, Huangdi) circa 2700 BC. It is thought that Huang Ti practiced a form of exercise called Tao Yin (Dao-In, Tao-In, Do-In), which involved breathing exercises and movements to stimulate and guide the Qi (Chi). If we think of Jing as your computer hardware and Qi as the power, then Shen is the data and graphics that are transmitted to the screen.

Using the analogy of a candle, if Jing is the wax, and Chi (Qi) the energy of the candle, then Shen would be the light or radiance given off.
In The Yellow Emperor’s Classic of Internal Medicine, Huangdi states  “…that which cannot be fathomed (in terms of) Yin and Yang is spirit.”  This can be construed to suggest that Shen is immaterial and that its nature is therefore transcendent. The associated five elements are Wood (Hun), Fire (Shen), Earth (Yi), Metal (Po), and Water (Zhi).
In terms of the ancient Taoist view of embryology, Hun and Po join with Jing (seminal essence), their union catalyzing the emergence of Shen (spirit).
Shen may be adversely affected if we fail to preserve our vitality through good diet and exercise or if we indulge in excessively violent emotion.
In addition to the spiritually negative influences of our techno-culture, there is also reluctance on the part of certain groups, e.g.
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To commemorate the occasion, we are offering our 1 Minute Stress Manager and Meditation audio for only 89 cents!. We will promote self-sufficiency, social well-being and assistance programs to low income, disadvantaged individuals and families.
Four factors are primarily responsible for homelessness: lack of affordable housing, lack of affordable health care, low incomes, and the lack of comprehensive services. Precision engineered sound waves tune your brain to ideal states of consciousness for; meditation, learning, creativity, healing, sleep, goal achievement and behavior modification. The practice of Qigong is firmly imbedded within the ancient Taoist philosophy of life, flow, and wisdom.
Sometimes attributed to the mythical figure Fu Xi or Fu Hsi around the time of the Yellow Emperor, it is one of the foundations of all Taoist practices including Qigong and T’ai Chi. The philosophy centers around the ideas of balance through the interplay and unification of opposites, and acceptance of change.
Many people consider Lao Tzu to be the father of historical Taoism based on the many surviving ancient copies of his work, the Tao Te Ching (Daodejing). Dating to approximately 168 BC, the Daoyin tu consists of forty-four illustrations of figures practicing Qigong, with accompanying instructions. In prehistoric China, the precursor to Qigong (Chi Kung, Chi Gung) and other Taoist practices was basically shamanistic in nature. Although there may have been a historical Yellow Emperor, much of his legacy must be considered to be mythos. T’u Na is still practiced widely today in Japan as Do-in, and was introduced in the United States in 1968 by Michio Kushi of “Macrobiotics” fame. In the Enlightened person, this data will manifest itself as Wisdom and Spiritual Presence. Is spirit composed of emotions, mind, or something else?  Most religions do not define Spirit very well. Also, notice that these five aspects are associated with somatic structures: the organs of the body.
It has had much documented success as a therapeutic modality within the secular health care system in China. Others may experience lucid visualizations, since this level of Theta is closely correlated with REM sleep. To provide resources, aid and comfort to women and children who are victims of domestic violence.

Thus, it is helpful for both the curious and the committed Qigong practitioner to understand the its philosophical underpinnings.
It can be said that the core philosophy of the I Ching is embodied in the three concepts of Change, Ideal, and Discernment. In northern China and Mongolia shamans studied nature in order to enhance their basic survival. He is credited with such super human feats such as single-handedly raising China (or at least the primitive people of the Huang He River valley) from stone age barbarism to a civilized society, the invention of agriculture, herbology, astronomy, the wheel, acupuncture, and more. The breathing guidelines of Tao Yin are said to be based on the principles of Yin and Yang, and the 5 Elements (Wu Hsing). According to Traditional Chinese Medicine (TCM), Shen is Consciousness manifested through our various mental, spiritual, and creative domains. This spiritual effulgence creates wisdom, virtue, and inner peace, while generating and preserving balance within ourselves. Taoism makes no distinction between mind and body; they are always regarded as two contiguous expressions of one essence. Theta binaural beats combined with subliminal messages reach deep into your subconscious mind to instill new ideas and beliefs. It introduced the concept of the three natural energies: Tian (Heaven), Di (Earth), and Ren (Man). In 1993, the oldest known version of the text, written on bamboo tablets, was found in a tomb near the town of Guodian in Jingmen, Hubei, and was dated to be older than 300 BC. They observed that when the energies of Earth and Heaven were in balance, things were good. He is said to be the author of the classic text known as “The Yellow Emperor’s Classic of Internal Medicine”, also known as “The Yellow Emperor’s Inner Jing” or “Huangdi Neijing,” although modern scholars feel that this work is probably a compilation created at a much later date. Shen Consciousness is regarded as a central component of our health and well being, thus cultivation of the spirit is considered essential for safeguarding our wellness.
Just as the light that radiates from a candle is dependent upon wax, wick, and flame, so a healthy, luminous Shen is identified with the cultivation and balancing of both Jing and Qi. Thus, the metaphysical affects the substantial and the substantial affects the metaphysical. Studying the relationship of these three powers was perhaps the first step in the development of what was eventually to become Qigong.
The I Ching did not appear in a scholarly form in the West until James Legge’s initial translation in 1854. Their perception of floods, blizzards, droughts and earthquakes was that they were caused by a temporary imbalance in the Earthly and Heavenly energies. The Yellow Emperor’s Classic of Internal Medicine contains the first account of the idea of Qi (Chi) or life force known to be written.
Close observation revealed that humans could reflect the relative balance of natural forces within themselves, thus affecting their mental, emotional, and physical health.
Later this led to the development of the theories of Taoism (Daoism) and Traditional Chinese Medicine (TCM). Even more miraculously, the Yellow Emperor was said to have entertained a harem of 1,200 women. Like T’ai Chi, it is thought that the original qigong-like dance movements were developed by mimicking the movements of animals.

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