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Transcendental meditation (TM) is 5000 years old but is starting to seep into the collective consciousness of the modern day public – perhaps following the path of yoga. TM is considered to be the ‘user-friendly’ form of meditation requiring much less commitment and practice than the other forms I will discuss in posts to follow. There is an excellent detailed article in recent GQ magazine that provides greater detail on this topic. A group of celebrities wants to bring transcendental meditation to veterans with post-traumatic stress disorder. Since the fundraising drive was announced last week, the organization reports it has already received a $200,000 anonymous donation.

A glimpse into why some groups view Japan as increasingly hostile to freedom of information and the publica€™s right to know. Prior to recent times, meditation and TM was considered to be for hippies or contained inside Bohemian circles. You simply allocate 20 minutes of quiet time daily and use a mantra to liberate your mind from conscious thought and trigger meditation. British comedian Russell Brand, who credits the technique for helping him overcome addiction, started a fundraiser for the organization on crowdrise.
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Now many current and extremely successful barons of industry, celebrities, and entertainers, openly discuss and recommend this practice as an essential part of their success.

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