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Transcendental Meditation (TM) refers to the Transcendental Meditation technique, a specific form of mantra meditation, and to the Transcendental Meditation movement, a spiritual movement.
The TM technique came out of and is based on Indian philosophy and the teachings of Krishna, the Buddha, and Shankara, as well as the Yoga Sutras of Patanjali, and is a version of a technique passed down from the Maharishi’s teacher, Brahmananda Saraswati (Guru Dev). TM is one of the most widely practiced, and among the most widely researched meditation techniques.
In the 1950s, the Transcendental Meditation movement was presented as a religious organization. One of the pieces of music used at the 2012 London Olympic Games opening ceremony was the epic tune Tubular Bells by Mike Oldfield. BATTLING FEAR AND PHYSICAL PAIN: “Transcendental Meditation was not a branch for me to grab hold of but rather a taproot under my feet. He used to believe it would sound ridiculous to recommend something like Transcendental Meditation classes to fellow combat veterans but the results have changed his views.

Knauber was offered an opportunity to participate in the Transcendental Meditation program as part of his treatment at Eisenhower Army Medical Center, the official home page of the United States Army reports. Transcendental Meditation was something he had never heard of but it offered him the possibility of dealing with the medications, the nightmares, and the physical and emotional pain. The TM technique and TM movement were introduced in India in the mid-1950s by Maharishi Mahesh Yogi (1914–2008) and had reached global proportions by the 1960s.
The Maharishi also developed the Science of Creative Intelligence (SCI), a system of theoretical principles to underlie this meditation technique.
Transcendental Meditation was held to be a religion by three different United States courts in two separate cases. By the 1970s, the organization had shifted to a more scientific presentation while maintaining many religious elements. It was recorded in 1973 by then teenager Mike Oldfield, playing up to 20 instruments by himself.

A stable platform which gives me a moments respite so I can put my pain into perspective enough that I can reattempt the climb.” — Staff Sgt.
He meditates twice a day for 20 minutes and over the course of four months, he has been able to entirely discontinue two medications, Prazosin and Trazadone, and has reduced his Zoloft by half. As many as six million people have been trained in the TM technique, including The Beatles and other well-known public figures. However, not everyone knows that the musical genius is also a fan of Transcendental Meditation – drawing his creative inspiration from a deep state of inner calm and silence! This shift has been described by both those within and outside the movement as an attempt to appeal to the more secular West.

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