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Tantra is the exotic art of prolonging your passion play to reach new levels of lusty satisfaction. Tantra has been one of the most neglected branches of Indian spiritual studies despite the considerable number of texts devoted to this practice, which dates back to the 5th-9th century AD. Whether it’s a live DJ like MC Yogi spinning Beastie Boys tracks, or traditional Sanskrit mantras harmonized with the Rabab and harmonium, live music can help deepen your practice.
What do you get when you mash up hot yoga with ballet stretches, Pilates moves, weights, and interval training? A hot topic last year, barre classes were a were a hit with those tired of yoga — now, Hot Barre Yoga classes are offered at many studios across the country. Many large corporations use wellness programs like yoga and meditation in the workplace, and studies are showing that they really work! In restorative yoga, props are used for support the body so that you can hold poses for longer, allowing you to open your body through passive stretching. Combining Yoga and diving allows yogis to experience another body-consciousness through the weightlessness achieved through diving.
Technology might be the source of many of our distractions, but meditation apps like Headspace make it easy to cultivate a daily meditation practice.
This entry was posted in Daily Yoga Apps, Healthy tips, News & Updates, Others, Yoga Fitness and tagged 2015, lifestyle, yoga advocates, yoga news, yoga trend by Jessie. Many people still consider tantra to be full of obscenities and unfit for people of good taste.

In addition to the exercise and strength building aspects of AcroYoga the partner balancing can improve concentration and the massage elements can provide stress relief.
Many studios now incorporate live music, DJs and, of course, Kirtan into their regular schedule rotation, offering a more spiritually uplifting experience for students. It’s a combination of hot yoga with ballet, Pilates, and weight and interval training — with room temperatures averaging around 95 degrees Fahrenheit.
At first glance, this might not seem intuitive, combining a 5000-year old mind-body-spiritual practice and a sport that originated from the “Hoochie Coochie” dancers in the 1920s.
A regular yoga practice has helped yogis develop the strength, enabling them to perform those challenging moves, such as leg holds or inversions.  It also continues to increase the flexibility. Homework, pressure to compete with other children, endless after-school activities, over-scheduling – it all adds up. Beside the obvious benefits of exercising the physical body and internal organs, it also helps in circulation of blood, removal of toxins , balancing your hormones and making you healthy for your future life. The postures are usually adapted from supine or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining. However Acroyoga is more vigorous than many traditional yoga practices and this may lead to more injuries. And it’s amazing what proper breathing techniques can do!  So, yoga is a great complementary activity to pole fitness and dance. Whether your company offers a wellness program or not, there are still plenty of exercises you can do right at your desk, for better posture and sustaining energy.

For instance, a seated forward bend can be done with a bolster or several folded blankets on top of the legs so that your forward bend is fully supported with the entire torso resting on your props. This approach brings us to incredible close encounters with nature and helps us feel stillness, relaxation and altered states of consciousness. However, in reality, tantra is one of the most important Indian traditions, representing the practical aspect of the Vedic tradition. Acroyoga Inc., which began in California with Jason Nemer and Jenny Klein and was labelled as acroyoga in 2006. Together, this one-two punch may have a powerful impact on both overall culture, performance and costs. Taking a break from the grind will help you return to your work with less stress and more productivity.
Legs up the wall is a classic restorative, with the wall used as a prop to support the legs. Other adaptations of goddess pose and bridge pose can be seen in the Restorative Poses Photo Gallery. Both schools offer teaching certifications, and despite some differences have many similar poses.

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