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Yoga Nidra accesses the subconscious mind, relaxing the body, releasing stress and anxiety, and creating lasting positive change and integration. Any third party products, brands or trademarks listed above are the sole property of their respective owner.No affiliation or endorsement is intended or implied.

Offering an extended yoga nidra at the end of a yoga class or a class solely based on yoga nidra is a great gift to your students.

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