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13.03.2015
Join us in the breathtaking Dhauladhar mountains for our Yoga Teacher Training Course or Yoga Retreat.
Our yoga school in McLeod Ganj is in a very peaceful location, away from sounds of traffic and people.
Our yoga school in McLeod Ganj (Dharamsala) is in a very peaceful location, away from sounds of traffic and people. Discover the mighty Himalayas at Dharamshala & Rishikesh and enjoy the scenic beauty while practizing some yoga postures.
2016 Comprehensive Second Side Yoga Teacher Training Second Side Yoga is excited to bring you its first-ever yoga-teacher training program. Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
This is an intense, mentally and physically challenging 200 hour training program, Plan to be immersed in rigorour studies for a large portion of the month. Are you ready to radically change your practice and improve your teaching in just five days?Empower Movement™ will bring new ways to infuse energy, variety and spirituality into your individual yoga teaching style. We begin our season here in April, as the high elevation provides a much cooler location for yoga practice when the rest of India begins to heat up for the summer. We will take a least one trip as a group to do some local sight seeing and take in the spectaular scenery and natural beauty of the Dharamsala area. If you like what you see here, and you are interested in learning more about our Yoga Teacher Training in Dharamsala, please fill out the registration form by clicking here. Our yoga school is located in the Mcleodganj (upper Dharamsala) area, about 500 meters from His Holiness the Dalai Lama's Temple.
Shops offering traditional Tibetan goods line the quaint little streets in town, situated next to delicious authentic Tibetan restaurants.


Triund mountain is a popular destination for trekkers, so if the weather is nice we will usually spend a day making the hike with staff and students. I was so stiff and I knew very few asanas at the beginning… Now I have improved my flexibility and I have learnt a lot of things, not only asanas but also about philosophy, ayurveda and anatomy. The teachers in this program are among the best in the state for their respective disciplines, and each brings a unique perspective to the program: Jason Lobo, 500 ERYT Jason began his yoga journey with Richard Freeman back in 1999. If you are looking for the chance to experience an ecclectic mix of both Indian and Tibetan culture, rooted in the practices of Buddhism and Hinduism alike, than Dharamsla is the ideal place for you. Since then, Jason has also studied with certified Anusara teacher, Christina Sell, and Intermediate Senior III Iyengar Yoga teacher, George Purvis. At a much lower altitude of 1250 metres, nearly all the inhabitants of Lower Dharamsala are Indians. Jason has taught asana and yoga philosophy since 2007, and trained hundreds of yoga teachers over the years. Being the headquarters of Kangra district all the local Indian government offices are located there too.
Jason will share with us his in-depth knowledge of yoga history and philosophy as well as the essentials of the Anusara yoga method. Dalai Lama is not in town, the area radiates with a holy peace brought by the Buddhist people. Rika Henry, 500 ERYT Rika is an Ashtangi who studies under Eddie Stern of Brooklyn Yoga Club (formerly Ashtanga Yoga New York).
Rika currently teaches Ashtanga Yoga and power flow Vinyasa Yoga in numerous studios throughout the city, and is also a certified flexibility teacher.
With her unparalleled discipline and work ethic, Rika has become one of the most sought-after yoga teachers in the city.


As a teacher in this program, Rika will cover the fundamentals of Ashtanga Yoga and the art of advanced Vinyasa sequencing. Jonas Park, 200 ERYT Jonas began his journey as a yoga teacher by teaching classes in his home, and founded Second Side Yoga as the rising attendance in his classes quickly outgrew his home.
As part of this curriculum, Jonas will cover the art of Vinyasa sequencing, and the business and ethics of yoga. Closest to Jonas's heart as a teacher, however, is the belief that teaching is not limited to what occurs on the mat.
And this is something Jonas will also share with you as part of this comprehensive teacher training program. Ed., LPC, 500 ERYT Paula has been a student of yoga since 1976 and holds an Intermediate Junior Il Iyengar Yoga Certification. Paula’s background includes over 35 years of a dedicated yoga practice, work in Corporate Fitness & Physical Therapy settings.
In this program, Paula will teach functional anatomy as it relates to various aspects of teaching an intelligent yoga class as well as the introduction to kosas. Whatever your goals might be, you will be able to walk away from this program with a deeper understanding of yoga and the tools necessary to confidently embark or continue on your journey as a yoga teacher.




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