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16.02.2016
A Private Full service garden Villa with all the extras inclusive for a price that you can afford. Even if you do not choose to book with us , we will show you on our website how you can save 10 to 30 percent on your Hotel and Resort Bill well in advance from the comfort of your own home before you even step onto your plane.This FREE industry report is yours to keep and to use for planning and budgeting your next holiday vacation. When planning to visit any exotic tropical island destination around the world like Phuket or even Ko Samui island in Thailand every traveller searching on the internet will notice something about the method of scheduled tier pricing or referred to as seasonal rates. Often the Low season price rate is about half of the High season price rate, with the Peak Season rate really just that, its peaking very high. After some thinking and consideration we decided at the Garden Villa Phuket to keep things much more simple for you , and not to operate this way with multiple Tier Pricing and to do just the opposite of what the others are doing.
This is what we think at the Garden Villa Phuket will make a true hospitality experience for you our special guest, and effectively set the bar higher for the hospitality industry to follow if they can do it or want to do it. The GARDEN VILLA PHUKET Welcomes You for a Private Holiday Retreat for the discerning traveler that is looking for the following 4 key offers.
The Garden Villa Phuket Price per Day for the Villa rental is only 700 Thai Baht or only just US $22.68 per day! This offer is good for 7 nights and more for one or two people with the following exceptional offers for you.
This private one bedroom and rest room interior , includes exterior covered garden outdoor living space including a Teakwood Sala Thai pavilion, Teak and granite Thai fully stocked kitchen,Dining area and living room area.A generous private exterior of 280 square meters of a Private living Tropical Thai Garden experience. Our garden is a living Butterfly Sanctuary with out the use of a physical enclosure .We are told by the expert staff working at Phuket,s Butterfly Garden and Insect World company located near Phuket Town that our private estate garden is the first of its kind in Thailand and maybe all of Asia?
These beautiful winged creatures of nature decided to take residence in our garden after one year of painstakingly selecting all the correct flowering plants and trees to encourage them to stay and not fly away. It is not uncommon that you can see a different butterfly every 5 to 10 minutes everyday with your stay with us.In addition many beautiful exotic song birds have taken up residence at the Garden Villa Phuket or are just passing through for a rest as well ,so your hand phone alarm clock is totally unnecessary in the mornings. Your charming private garden Villa is a studio bedroom with a beautifully appointed tropical style bali sink and shower room.
The following is our service options for you to enjoy with our compliments to you as our special guest.
This once per week offer includes your free transportation of our Car Rental Service for the whole day excluding the cost of petrol. And for the none swimmers or people that just want to enjoy any one of Phukets 22 beautiful beaches we have you covered here as well .
Yes Barry for many years back in the 70,s and 80,s and 90s worked on famous TV Cartoons for many Production Houses around the world including Hanna-Barbara Studios in Hollywood California now owned by Warner Bros.
Just select ,copy and paste the link in your browser and click enter to see all of Barry's past film credits. The recipe book will include all of Barry,s original culinary creations that take only 10 minutes to make for the busy person. The Rest Room Description: This semi -tropical bali rest room has a sink bowl and private shower area with hot and cold filtered running water. We supply fresh towels with the most natural non toxic body care spa products for our quests. Includes herbal soaps, shampoos , tooth paste, creams for shaving, accentual oils,a dry skin detox brush used for brushing your skin ,and yes your own personal mini trampoline for rebounding. This villa provides very generous living space for fine covered outdoor living to take advantage of your tropical Thai garden through rain or sunshine. The Garden Thai Kitchen is fully stocked with everything that you need for your culinary delight including the following .Your refrigerator is two times the size of most hotel mini bar refrigerators.
The Kitchen is beautifully designed in solid teak wood with granite tops providing lots of storage and space that includes a mini oven,toaster, glass blender,coffee maker,tea pot and kettle,cutting boards,induction cooker,2 burner gas stove top filtered hot and cold water sink, steamer, lots of cutlery and fine dish ware, napkins,towels,soaps,with a wooden bread box containing complimentary organic herbal teas and organic ground coffee.Also includes a fresh organic herb garden for making salads and recipes of your choice. The Garden Thai Dining area is good for 2 people with fine teak furniture overlooking your garden. The Garden Thai Living Room is located off to the side that sits 4 people with glass and teak wood coffee table. The Chang Mai Garden Sala Thai pavilion sits 6 people comfortably that provides a 365 degree view of this tropical Thai Garden living space. This will be Phuket's first Private Living Butterfly Garden with out using a physical enclosure. The butterflies are free to fly away for ever if they want to, but instead these beautiful winged insects choose to stay in your garden to pollinate and to feed on the nectar of the many flowers.
Your private garden with your personal Sala Thai pavilion is 200 meters long by 17 meters wide for your viewing pleasure. Phuket is Thailanda€™s largest island located in the south on the west side facing the blue green Andaman Sea that boasts at least 22 beaches known and a few that are yet to be enjoyed by our guests off the beaten path that mainstream tourism has not yet discovered. Unfortunately the island is lacking in real public transportation and the other option is the services of unmetered taxis but many tourists take the option of renting motor bikes to have total control over their transportation needs. First the Pros: Renting a motor bike depending on the year and quality of the vehicle can be from 150 to 300 Thai Baht per day. The Cons: First the bike has no insurance coverage so you will be responsible for all damages to the bike and to other people and their vehicles if there is an accident even if it is not your fault in some cases. You can be stopped and given a fine by the Phuket police if you are caught not wearing a helmet and not caring a Motor Bike License.
It is not fun riding in the rain and the road conditions can sometimes be hazardous and other peoples driving habits can make things difficult for you with out language translation . We rent to you a late model 2 door Automatic Toyota Vigo Truck in excellent condition with first class full insurance that covers you and your passengers for full collision .
Barry Gourmet and Raw and with Ams Thai touch has created delicious and nutritious breakfast cuisine offers that can not be found anywhere on Phuket Island at this price what so ever with the highest quality of whole food products and recipes. We use garden fresh organic ingredients as much as possible with out compromise what so ever. You can expect generous portions of international fusion breakfast cuisine that can only be described in the following words. We support our Thai Organic Farmer and the Royal Project of Thailand plus we grow many of the fruits and Thai herbs fresh in our garden for your culinary delight.Only the best and freshest of ingredients. Well I love to prepare meals every day in my garden kitchen and I get so much joy out of sharing my gourmet cuisine ideas to my Flickr readers online that I wanted to have the same experience with you in person.
Only 1,500 Thai Baht per day if you wish to take advantage of all 3 offers at any time for the Villa, Car, and Gourmet Breakfast deal. We understand that many tourists that visit phuket want their swimming pool at any cost and shared pools are second choice and private pools are first choice with a higher price tag attached to the offer of course.
I know that if I displaced this beautiful garden with a pool laced with chemicals then my organic butterfly garden would have been lost forever and nothing would be the same anymore. Just so that you know this is the reason why there is not a swimming pool just outside your villa door to jump into. But we do offer a very large Club House Salt Water Swimming Pool for adults measured 40 meters long by 8 meters wide.
And to get there its just a wonderful 5 minutes walk through beautifully landscaped park land areas far away from any tourist crowd. Fitness and Weight Lifting room with tred mills ,nautilus and free weights.I use this facility. Separate women and mens wet and dry sauna rooms with lockers and showers.I use the sauna and showers on occasion for Detox.
We can arrange the resident 100 Thai Baht per person admission,good for the whole day for using all the facilities mentioned above. In addition the Club House has a restaurant with free room service delivery for any orders per room over 100 Thai Baht. The Santi Spirit of Thai Wellness Massage Therapy is located at the club house with good services ,relaxation and reasonable rates that I still use today. Introduction to the Santi Thai Spirit of Wellness Therapy:Santi is the only licensed Traditional Thai Herbal Medicine Therapy service on Phuket Island. Kung Fu classes at the Wing Chun Martial Arts Academy may spark some interest for this Chinese martial art experience held at the Club House at Land & House Park? For only 2,500 Thai Baht per month you can have Yoga instruction classes 2 times per day monday through friday with one class on Saturday.
Over 30 years ago I was clinically obese with a grocery list of serious weight related disease conditions that eventually incapacitated me into a forced lengthy hospital stay of 3 weeks. Standing 5 foot 4 at almost 220 pounds I turned my life around by doing a lot of research and implemented my findings to eventually lose my excess body weight down to half and to finally be able to say good by to my obesity forever.
In addition to many of the fine beaches close to this area near the southern end of Phuket Island is just minutes away for the traveler.
Culturally many famous Thai Temples are located here and 3 of the biggest temples are just walking distance from the Garden Villa Phuket.
Chalong has the modern Villa Supermarket store with many other traditional Thai food markets in the area.
Entertainment sections of bars, and restaurants,are with in easy short driving distances from the Garden Villa Phuket. Yacht sailing and motor Boats, Speed boats, and Long Tail Thai boat rentals for exploring the near by islands again are just 5 minutes away driving. With in walking distance from your Garden Villa you can enjoy hiking trails through parks and into the Chalong hills rubber tree plantations where much of the rubber tapping is done. The Garden Villa Phuket is located in an upscale residential community called Land and House Park that is centrally located near the southern end tip of Phuket Island very close to many of the major beaches. The Garden Villa is noted for its generous outdoor covered living areas to take advantage of your Thai Tropical Garden views. The shared covered exterior community common garden living room area pavilion is 20 square meters .
The Garden Villa Phuket has just received the green light for serious room expantion plus new facilities and still you will have plenty of garden space to enjoy. This is a one time offer with a 20 percent discount on the later bookings indefinetlely with us. Traditionaly when a hotel or villa does this kind of constrution they will raise the price later for the room for their return on investment right. If you come back to this page in the next day then you can read the offer and more details of your holiday experience at the Garden Villa Phuket in Thailand . Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain.
Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved.
I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend.
As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri.
You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week.
I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk.
Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair.
Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women.


From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set".
Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants.
It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. Of course the hospitality industry will not like it ,but as a traveler myself we feel that you have a right to know about their business practices , so the savings for you, plus your friends and your family can be quite substantial. WE WILL GIVE OUR VALUED GUEST THE ABSALUTE BEST DEAL POSSIBLE FOR VALUE AND SERVICES FOR A REASONABLE RETURN ON OUR INVESTMENT.WE WILL DO OUR BEST TO OFFER FLEXIBLE RATES AND SERVICE OPTIONS AVAILABLE FOR YOUR CONSIDERATION AND PLANNING OF YOUR VACATION WITH THE GARDEN VILLA PHUKET. We have decided to keep our rates affordable and fixed 365 days a year for you with a reasonable return for us .100 % of all service prices will be disclosed on our website for your convenience and this will effectively help build your trust with us ,and also take out the guess work for your service options as well. With us you have the opportunity to experience the whole island of Phuket with her 22 beaches and surrounding provinces and not just 1 or 2 beaches from your expensive hotel room.
Did you know that an adult butterfly has a short life span of only living 14 to 15 days thats all?So it is no easy feat to see them so often. This is our Thanks to you for choosing us for your holiday or residential stay with us.We think that even the little things count and are included in our offer. Includes helmets , water bottles, cloves , mountain bike sports shirts and pants and accessories to make your biking experience the most enjoyable and comfortable ever. You can still take advantage of our once per week offer to just have the car for the day to explore Phuket island at your leisure. Many travelers can appreciate a private mature exotic Thai tropical garden space for their personal pleasure and experience.
This includes a complimentary Thai lunch at one of our favorite restaurants serving delicious Thai Cuisine. There is a 5,000 Thai Baht deductible that is your responsibility to pay incase there is any damage to the vehicle.
For example you can take the option of renting your motor bike and renting our car when needed such as rainy bad weather or night time traveling or whenever it is convenient for you? Thai ,Macrobiotic, Mediterranean , Vegan Raw, Whole Plant Based Cuisine with organic free range ,grass fed land meats and wild fresh fish same day or pacific wild red salmon with fresh duck and hen eggs free range. Really the 300 Thai Baht just covers the purchase of the quality whole foods and special ingredients for each meal. And then some tourist never use the pool for different reasons like the chemical chlorine and buffers that some people are sensitive too .
In the past some of our guests where more interested in going to the beaches and less at the Club House so we kept the prices separate. My Thai wife of more than 15 years offers her business management skills and friendly hospitality to all our guests. She is supportive and her kindness and generosity goes a long way with people that have the opportunity to share time with Am.Am is a great cook in the traditional Thai way that gives me lots of inspiration and ideas for presenting the Earth Cuisine Recipes to my followers. By car with 13 beach destinations including beach head view points it is one of Phukets most beautiful and scenic locations to be staying at.
The interior is a studio bedroom that is primarily used for sleeping with an en-suite restroom. Copies of all the working plans will be disclosed and emailed to the early birds that have booked before construction starts. If you book and stay with us before the 2nd phase grand opening that will make the villa 2 times bigger with a spa type infared sauna to enjoy.
It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th. I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest.
I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters.
I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.
Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them.
Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet.
Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT!
Wouldn't it be nice for you to save 10 to 30% on your next hotel bill almost every time you travel? OUR LOW COMPETITIVE RATES ARE FIXED for 365 DAYS A YEAR .The following paragraph will explain why it is better for the traveler to have a low fixed rate all year round and what the benefits are to the quest and why it is good for us as well. Your garden will delight your senses of smelling the flowers, touching the leaves ,seeing the butterflya€™s, tasting the fruits and herbs ,and hearing the song birds.
We wanted to make this garden even more special for you by including various colorful exotics of plant life and flowers that would attract many Thai Butterflies to take residence in this special place. I love sharing a great food experience with you ,and to just get the feed back from you will be a great thing in itself. Gerald helped me to rebalance my body when I was coming out of my 1 and a half month Detox and Parasite cleanse . His fee was surprisingly affordable at only 1,000 Thai Baht and I am grateful for his expert advice and traditional chinese herbal remedy treatment. With excellent value and affordable rates that I still use today I cannot say enough about Phukets little Yoga Secret for the Best Value and Services anywhere.
I will share all my life experience with you in regards to my weight loss and elimination of all degenerative diseases that effect me. She speaks 2 fluent Thai language dialects ,fluent English and yes even a bit of Mandarin Chinese from the 3 years that I was Supervising Theatrical and TV Cartoon Animation Productions in Shanghai China. When construction starts I will close the doors and the resort will reopen for the 2nd grand opening.
The price will not change it will be the same price that you are paying for your first visit with us. We think that this is a wonderful incentive for our guests to enjoy and thus this special offer is given to you for early bookings.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.
I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years.
But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later.
I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!


Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings.
Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world.
Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world.
It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to.
Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin.
Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me.
Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats.
We can point you to at least 7 incredible and beautiful natural off and on road Mountain Bike routes just minutes from the Garden Villa Phuket.
We give the Butterfly Garden and Insect World of Phuket our appreciation and thanks for their advice and support to make this garden to become a reality.
And then some tourists just want all that open ocean to swim in and the pool is never used at all,but the pool price is still tacked onto their hotel room rate regardless .So they are paying for a service offered that is never used. After 15 days of traditional herbal remedies all my respiratory and related symptoms just disappeared and I recovered well. For one class it would cost 400 Thai Baht for the 1 and a half hour per person ,that is standard price on the island. When it comes down to food science ,life style and nutrition for getting slim, I have the answers for you. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect.
I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend.
But forever I will always be learning new things myself about how the body works and how food , life style and thoughts can affect the whole body. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride?
Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes!
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday.
You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!



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