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January 9, 2014 By The Sweaty Betties 118 Comments I get emails with training and diet questions all the time. Some people gain and lose a ton of weight and have hardly any issues while others are covered in stretch marks and are trying to fix that sagging skin. Crunches, reverse crunches, planks or any abdominal exercise you can think of will not work. I would never judge and I’d be in line for a tummy-tuck if I worked my ass off to lose a bunch of weight and it was really bothering me. The article never said it wasn’t possible, it was just for once stating the cold hard facts. There are exercises that will help u tighten and tone but it will take time and dedication. I have to say its truely great to finally have a honest answer, I have asked so many people about this an have gotten tons of answers an followed them all, i do belive you are right, only surgery will get the extra off. I definitely have some loose skin on my belly resulting from my two little ones, and I get frustrated by it sometimes, but then I realize, those two little girls are WORTH a little extra skin!!! I was not unhappy with myself before, it was just frustrating because I know I worked so hard for something and could not see the results. Yes, some ladies have 3+ kids with minimal issues, some have ONE baby and stomach is just stretched to bits..
With the popularity of my previous blog post on Soviet propaganda posters, I've decided to follow up with an even larger collection of American propaganda posters from roughly the same period, covering the two world wars as well as the period of the Great Depression in-between.
The emergence of a new kind of aesthetic in Russian and Soviet art after the revolution of 1917 largely resulted from the state having experienced a revolution, the arts became revolutionary too and changed dramatically. Una excelente restrospectica con la evolucion visual y tematica de los afiches norteamericanos en las primeras decadas del siglo XX que abarcan las dos guerras mundiales y la gran depresion del 30. Crestock is a visual content provider licensing quality royalty-free stock photos and vector illustrations. That being said, if you worked hard, there’s no reason you should be held back because of some loose skin. I’ve always felt though, that if you can love and accept yourself before surgery than you will always be better off. I chose the surgery not because I don’t love myself but because I worked hard and deserved it. This was so fantanstic, I’ve been having the same argument with my 50 year old mother. Battling with self image and how people perceive me and this was just what I needed to hear!
In the United States, no such revolution occurred, which is quite evident in US World War I propaganda, which usually employs a visual language similar to earlier works. I went down to 125 the day after having them and worked my butt off and got rid of almost all my lose skin and im sure it will go away because im 100% dedicated even majority of my stretch markswent away from over hydrating my skin wiyh lotions and scrubbing hard while taking warm baths.
People who look to surgery to fix how they feel about themselves are always still dissatisfied.
But I used to use bio oil on them and after a few months they started to seem like the color was fading.
I have got loose skin on my belly, but considering the fact that I have had 6 kids already, it is a minor problem for me as it is not as bad as one would expect it to be after having so many kids. By the time of the Great Depression of the 1930s things really started to change, and American posters took on a new direction.I include some posters here that weren't state sponsored, and thus might not be propaganda in a strict sense, but I consider them all noteworthy and interesting, so I hope you can forgive me for this.
Description in a non-judgemental fashion and allowing the viewer to make their own mind up would serve you better sir. My belly was hard and ripped but I still looked 4 months pregnant at 12% bodyfat (I also compete in amateur figure competitions and a poofy belly is frustrating). So until the day I can I’m going to continue eating clean, lifting weights and embracing my body just the way it is!


The surgery was expensive and recovery hasn’t been easy but I have to say I would do it again in a heart beat. World War I was to a great extent the end result of the growth of European power throughout the world.
Since my muscles have been repaired I don’t have as many digestive problems and my core will be stronger for it. The costs and destruction of the war also meant the beginning of the end for European dominance in world affairs, and the United States emerged as the new key player on the world stage.
Americans in general didn't want to participate in a war that was seen as a European affair.
When President Woodrow Wilson finally drew the country into the war, much of the propaganda consequently produced was aimed at increasing American sympathies for allied European countries.Poster #1 here shows without doubt the most famous American piece of propaganda, and indeed one of the country's most famous fictive characters. The Uncle Sam character was already decades old by the time the US entered into World War I.
I want to crawl out of my body and die:( I am not a vain person and can’t believe I did this! The inspiration was taken from poster #2, a British poster printed in 1914, showing Secretary of State for War Lord Horatio Kitchener.
Kitchener died two years later when the cruiser he was traveling with struck a sea mine and sank off the Orkney islands.3. Along with Uncle Sam, the United States have traditionally been embodied by two female characters, the Lady Liberty (aka. The other character, which to a large extend has fallen out of use in the last century, is the woman seen here, Columbia. Derived from the name of Christopher Columbus, the name Columbia was for a long time supported as an alternate name for the United States, both prior to its independence, and afterwards. The sinking by German U-boats of several US civilian vessels is seen as one of the factors that finally made the United States enter the war.
This grim poster juxtaposes a sinking ship with a German U-boat and the personification of German aggression in the war, the German Kaiser (Emperor) Wilhelm II. This poster shows a quality that is to be found in most American war propaganda poster from both the first and second world wars, the fact that it encourages some sort of action to be taken by average American citizens to help in the war effort. In this case, it is conservation of wheat, to be consumed instead by soldiers on the front.5. The positive contributions each American could make extended to just about every area of consumption. This, one of the cuter posters in this post, is apparently aimed at children, but is extended by its humour to apply to anyone who consumes sugar.6. The US navy did eventually start accepting women for enlisted service during the war, though they were primarily allocated administrative or other non-combatant positions.7. Very similar to poster #4, this one shows an unmistakably German soldier leading a captured girl away, with Belgium burning in the background. When selecting these posters, there were some I chose to leave out because they are just too grim, and I'd say this is a borderline case, with all its gruesome implications and harsh aesthetics.New Deal After years of extreme stock speculations on the back of massive industrial and agricultural overproduction, the United States plunged into the Great Depression, starting on "Black Tuesday", October 29th, 1929.
Roosevelt launched his "New Deal" program, aimed at helping the country reform and recover from the depression. While the importance of the New Deal in the recovery that occurred is still being debated, there is no doubt that it did aid in the creation of a lot of fresh visual arts. Thousands of artists and photographers (such as the famous Dorothea Lange) were employed by the various agencies set up as part of the New Deal, resulting amongst other things in some outstanding posters. One peculiar quality in many of these posters is their similarity to contemporary Soviet posters. While the two states perceived themselves as being worlds apart in their ideological outlook, many of their main goals were basically the same, increased production, efficiency and welfare for their citizens. The stylized look of the man in poster #8 and its theme is quite obviously similar to Soviet posters of the age.


Big, sharp edged men battering away on a piece of metal are a well known element found in Soviet posters.
Likewise, the safety advice found in poster #9 is of a kind that could also be found in a great number of contemporary Soviet posters. While the highly stylized look of the worker in poster #10 is striking, what I found particularly interesting in this poster is the lettering used. It bears an uncanny resemblance to the lettering used in German propaganda posters printed in the years leading up to, and during World War II, in other words, around the time of the printing of this poster (1936).
Seeing as poster #11 doesn't seem to contain any obvious message whatsoever, it doesn't seem to be deserving of a propaganda label. Some of the finest posters I've looked at during the creation of this post, these are true beauties. Despite being printed in a troubled time known (at least to posterity) as the Great Depression, these posters feature a bright, happy mood, showing the various natural wonders of the United States.
They all exhibit a rather refined use of colour and type, while the first three all feature tiny human figures among grand natural views.
The first thought that sprung to mind when I saw this poster was "a tree-hugging hippie panda!". By their look and apparently calm demeanor, panda bears are perceived as some of the most innocent and peaceful mammals alive.
Despite being almost to cute to bear ("ha ha"), it really is an excellent poster, characterised by gentle curves and a restrained colour scheme.17. This poster, printed between 1936 and 1937, resembles the posters seen during World War II rather than others found during the New Deal era. While It may seem an obvious idea, I like how the designer has made the typesize gradually decrease in the style of a Snellen chart.18.
Change the text and put a toothbrush in the man's hand instead, and you'd have yourself an excellent dental advert.World War II As with World War I, the US population was far from unanimous in their will to get involved in what was seen as a mainly European problem. And just like during World War I, the USA confined their war effort to actively supplying the allies with hardware and various consumables for the first years of the war. With the Japanese attack on Pearl Harbor on the 7th of December, 1941, the United States entered fully into the war both in the European and Pacific theaters. With a war on two fronts against two strong adversaries, the country had to mobilize all its production capacity for the war effort, and a great number of posters were produced to enlighten the population on all the little things they could do to help out.19. The grim look, the destruction and the focus on vengeance gives this a striking resemblance with the Soviet Poster "No escape from the people’s revenge!", featured in my previous blog post about Soviet propaganda. Apart from this particular poster, the anger seen in this poster seems to be lacking in most other US wartime posters, focusing instead on the positive contributions people can make for the war effort.20.
This poster quotes  Abraham Lincoln's "Divided house" speech of 1858 (albeit slightly modified), warning against the dangers of the country being divided over the issue of slavery and predicting that the United States would either fully embrace slavery or fully abolish it. The poster takes this message a step beyond, referring not only to the United States, but the world as a whole, predicting that in the long run, there can only be one or the other, the two cannot co-exist.
It's obvious which side the poster wants Americans to take if they wish their own liberties to be enjoyed by the rest of the world, and indeed by themselves in the long run.21. One of the most famous American posters from the war, it shows the iconic "Rosie the Riveter" as an encouragement to the millions of American women who were needed to fill the traditionally male jobs now becoming vacant with the men at war. The two world wars, especially the second, were important in showing the feasibility of women holding traditionally male jobs.
While after both wars, the women employed during the war were "sent back to the kitchen", in the long term, their crucial contribution to wartime production helped open up a vast amount of new career opportunities.



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