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Recently my ex and I broke up, because long story short, I cut myself (it's been a habit since I was young) and when he found I relapsed, he went berserk and could not sleep for a month straight and therefore could not focus on school work.
Two days later, my parents and my sister left me alone to look after the house and the cats while they went on a trip. Around midnight my ex and his mum drove to my house, telling me to pack my things and that they were dropping me to my best friend's place because they thought I shouldn't be alone. And now that you're fortified with ice cream, Sparkler, I'm gonna be blunt, and tell you that this was not your finest moment.
Because right now, your letter contains at least four separate justifications for what happened—from the alcohol to your "wild ego" to the fact that nobody else answered their phones—yet zero awareness of how much this is apparently part of a pattern for you. Which means that your next step is to recognize that impulse, and take measures to neutralize it—or at least to deal with it more productively. For starters: You now know that you + alcohol + loneliness = weepy drunk-dialing panic, which means that you either a) shouldn't drink alone, b) shouldn't drink at all, or c) should install and religiously use an app like this one that will exercise good judgment for you when your own is compromised. And hey, while you're at it, you can take a little comfort in the fact that regrettable drunken phone calls are such a common phenomenon that these apps exist to begin with.


Kat Rosenfield is a writer, illustrator, advice columnist, YA author, and enthusiastic licker of that plastic liner that comes inside a box of Cheez-Its. And since year 12 is important here in Australia, he broke up with me and I understood why.
The night they left, my friend was supposed to be staying over, but she had family stuff going on so she couldn't make it. I called my entire contact list—all my friends and people I'm not even close with—and NO ONE picked up. When you get drunk and depressed and call up your ex-boyfriend—a guy who, it should be noted, broke up with you two days beforehand precisely because he couldn't handle this sort of emotional heavy lifting—that's just another kind of self-harm.
Put a few supportive and non-judgmental friends on a designated "Okay to Drunk-Dial" list, and block everybody else.
But then, darling, you'll need to treat the cause, too, by seeking support from people who are actually qualified to offer it. Visit B&N to buy and rent textbooks, and check out our award-winning tablets and ereaders, including Samsung Galaxy Tab 4 NOOK and NOOK GlowLight. I was pretty happy where we left things off and I had hopes of getting together at the end of year, but I screwed everything up!


And unfortunately, so does this: You really, really need to step up and take responsibility for it. Whether you're blowing up your relationships or cutting your skin, you're ultimately dealing with the same destructive impulse to poke at things until they collapse, bleed, explode. I'll be honest: the fact that you called your entire contact list without getting a single pickup suggests that people were screening your calls, which in turn suggests that this probably wasn't the first time you'd done something like this. But even if that's not the case, the fact that it happened even once—that your evening got so out of control, so quickly, without you understanding how or why—means that it's time for you to tackle your issues with a professional.
It ended up with me drunk in the park next to my house, alone at 11:30 PM, crying my eyes out and being depressed. You certainly don't want to end up in this same situation again, and regular meetings with a therapist will offer you a chance to unload some of your emotional baggage, and also help you to develop ways of managing it that won't make you look back and cringe. Ill figure it out eventually but I'm not the greatest guy I'm horrible, horrible, horrible.



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