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Please enter at least one email addressYou are trying to send out more invites than you have remaining. If you take some time to look around the site you will notice that every single article I have written that is based around the no contact rule has hundreds (and sometimes thousands) of comments from women.
Psstt… if you are asking that then you probably did break it.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? Anyways, the no contact rule is a relatively simple idea that gets more complex as you peel the layers back. For example, the general premise of the no contact rule states that you are supposed to ignore an ex under any circumstances for 21-90 days straight. As a result, the advice I gave women was slightly flawed because I hadn’t seen enough to formulate an opinion of my own. You often hear the ex recovery experts out there preach the strictness that goes along with the no contact rule. There has probably never been a truer phrase that I have muttered in my time on this earth than that phrase above. In all my years doing this the one big epiphany I have had is that every situation I encounter is unique and may require different tactics to succeed.
This upsets me because I honestly just want to help everyone who needs it and the thought that I might fail you at times is disheartening. So, I guess I am fighting a losing battle in that sense since this is such a complex process.
Nevertheless, I am all about improving YOUR odds so you can succeed in the end and I intend on searching for answers for the rest of my life if I have to, to improve your odds dramatically. If you want to persevere with the no contact rule in a situation where it looks like you won’t be able to do it then you have to be willing to adapt. Well, that and the fact that the women who actually listen to my advice always seem to do better in the end. Most women who are faced with these situations fail because they think that utilizing the no contact rule is impossible. So, what I am going to do for you is go through each of these situations one by one and explain the adaptations, alterations and tweaks that I recommend in each situation.
It’s kind of hard to implement a no contact rule when your significant other lives with you. If he instigates a conversation your job is to be nice but not to linger in a conversation too long. He needs to feel like there is a definite difference between the normal you that he is so used to and the post breakup you.
This is why, when you live with your ex, you need to put on this facade that things aren’t ok. There definitely has to be some type of difference between you before and after the breakup if you live together.
So, when it comes to putting things together I am always the first person in line to attempt it. This principle isn’t just true of physical problems like putting together a TV stand. So, the idea behind the no contact rule while living together is to give your ex a problem to solve so you can position him in an area where he is going to be forced to gain your approval to fix the problem. This is another one of those situations where you can’t really use the no contact rule. Well, before we get to that I think it is important to mention that work and school are two different entities and within those entities are different entities. So, what I would like to do now is take these different entities within entities and explain how the no contact rule has to be altered to fit the needs of each individual entity. In my opinion the differences between high school and college present a big enough difference to warrant a divide. So, obviously I am going to be talking about the changes you have to make during your period of no contact in each of these cases.
The biggest disadvantage that follows high school is the fact that your opportunity to see your ex boyfriend is higher than it would be in college. Now, an advantage that goes along with the no contact rule in high school is the fact that I haven’t met many high school students who have been able to successfully implement it.
You want to be short with him but not mean which is actually a pretty hard thing to accomplish if you think about it because we automatically assume that someone is mad with us if they are short with us. Anyways, other than the situations where you are forced to communicate with him the no contact rule pretty much remains the same.
Do this for 30 days and then you can begin the process outlined in The No Contact Rule Book. An ex boyfriend who you have dated through college has probably seen more when it comes to relationships and you have to use this to your advantage.
A man who was in a relationship with a girl who cheated on him is most likely going to be paranoid that his next girlfriend will do the same to him. Since you are in college I am going to assume that you are going to be taking a class together. So, lets say that you walk into class one day and you completely ignore your ex and you start talking to some other guy that sits near you.
Again, if he tries to talk to you apply the same rules as above in that you are pleasant but very short.
Also, one thing I forgot to mention above was the fact that the second he gives you an opportunity to exit the conversation you take it.
There are a lot of women who visit this site that wonder what they should do with regards to the no contact rule if they work with their ex. I look at this as any type of job that you won’t see your ex five days a week like you would with a career. Think of a summer job for a kid in high school or just a job on the side to pick up some extra cash.
The biggest positive that goes along with a part time job is that the job only requires some of your time so it makes the no contact rule slightly more effective because you won’t have to see your ex all the time.
A career is a job that you will be at for many years and it is looked at as a full time job where you will have to see your ex boyfriend a minimum of five days a week.
Obviously performing a no contact rule is going to be extremely tough in this situation so you are going to have to adopt a form of limited contact. In other words, the rules of no contact still apply but since you are going to be forced to talk with your ex (since you see him 5 days a week) you are going to have to figure out exactly how to approach conversations with him.
If you look depressed, angry and sad then your one word answer is going to be taken as negative. If you look happy, upbeat and bubbly then your one word answer is going to be taken more positive.
Obviously you can’t do the no contact rule if you have to communicate with your ex over the kids.
She is living with her parents so she can use the no contact rule in some respects with not contacting and seeing her ex.
No, in this case Mary is allowed to break the no contact rule to talk about topics concerning the child. As long as it’s about Jake (the child) Mary can break the no contact rule to communicate.
No, any time she breaks her no contact rule it has to strictly be about her child and that’s it. You will find that since you are forced to communicate a bit more with your ex during NC in this situation that the chances of having him bring up the past relationship are slightly more likely. This site has becomes famous in underground circles and as a result a lot of the ideas I have presented on it have gone viral.
When women do this to men it is almost equivalent to having an annoying gnat buzz around your head and no matter how many times you try to swat it away it just keeps on buzzing around. In fact, I don’t think I have ever talked about crazy men text gnatting women who have done the no contact rule on them. So, what happens if you use the no contact rule on an ex boyfriend and he texts you the following series of text messages seven days into NC?
Most experts will have you believe that you should continue your no contact period if this happens.
You have to remember that the main reason that you are doing NC in the first place is to get your ex back and if he is begging for you back you have already won! So, do you break no contact right there and then and have the happy reunion that you so desperately want? Your ex boyfriend has to do seven positive gnat messages in one day for you to break NC off early. So, if he sends you five text messages (begging for you back) and calls you twice then that would be considered seven positive actions in one day and you can break NC off early to discuss his terms of reinstatement. Lets say that your ex boyfriend has sent you ten text messages all with one common theme, they are all negative. If your ex boyfriend tries to send a text message like this to you he is trying to illicit a reaction out of you. So, why would you give your ex boyfriend the pleasure of communicating with you if he has just got done cursing you out? The only time you get to reward him with the proverbial cookie is if he his positive about wanting you back. There are different protocols that have to be put into effect for each of these situations.
He has kind of forced your hand here if he calls you up one day and asks for his things back.
It is at this point that you are going to be faced with a pretty tough decision if you are already doing the NC rule. Remember, our goal with the NC rule isn’t to steal his things and make him so mad that he never talks to you again, which you run the risk of doing if you ignore his attempts to exchange things. So, here is the protocol that I want you to put in place if he contacts you during your NC period and wants his things back.
If he tries to bring up your past relationship you just use some of the tricks I taught you already with the previous situations. The very first thing you need to determine is how important the things you want back from him are.
For example, if its just a silly toothbrush you left over at his place it would be a little ridiculous if you wanted that back when you could just go to the dollar store and get one for a buck. If you can live without the things that he has then don’t bother breaking NC for them.
If you do deem the things important enough then you have my permission to break NC for them.
My name is Chris, and I help millions of women per year improve themselves, and get back with their ex boyfriends to finally have the life they dreamed of. What are the rules on close friends (who used to get on well with your ex) speaking to your ex during the NC period? It is a complicate situation as i have two sons and a very horrible relationship with their father. After the break up we kept being in touch every day for almost a month, we saw each others , slept together and we have been miserable because we kept talking over and over about the same thing.He has always reached me out though, even though he was the one deciding to leave me and instead of not contacting him i have always been there because i was so scared of loosing him. I am devastated and angry with my self because I have not been strong enough to raise my standards and i have nurtured so far his confusions.
I am currently doing NC with my ex, but he send me a message with some information he really needs.
In the end, I subscribe to the theory that in order for me to best help you get your ex boyfriend back you need to see the entire picture and that is what I am doing here with this guide, helping you see the parts of the picture you are missing. The no contact rule without a doubt is the most successful strategy that you can use to get your ex boyfriend back.
Well, I recently did my very own independent study where I took a look at what the women who have come to EBR and successfully won their exes back were doing and 72% of them had utilized the no contact rule. Here’s the thing though, most people who try the no contact rule end up failing.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes?
My vision was that you could use this book to serve as your safety net as you navigate through the treacherous waters of the no contact rule. Every single day I carve out an hour or two to answer comments and questions from the readers of this site. It’s funny to me though that so many women fail at something SO CRUCIAL to get their ex boyfriends back.
While I admit there are many constants in the concerns above the correct answer I am looking for lies in a simple truth. Therein lies the foundation on which this guide was built, helping you to better understand what goes on in your exes mind so YOU can succeed with the no contact rule! To be more specific, I am going to be talking about how a man can possibly react (and what he will think) when a woman implements a no contact rule on him. When it comes to the no contact rule I have found that there are 7 main reactions and thoughts that men will have. What kind of emotional “aftertaste” do you think your ex boyfriend was left with after the two of you broke up? Good or bad, whatever his aftertaste is will cause him to react a certain way to the no contact rule. You are going to play my ex girlfriend (who is using a 30 day no contact rule on me.) Of course, I am going to be playing your ex boyfriend and plan to give you insight on each of my reactions.
Of course, every time I send a message that you don’t respond to I am leaving myself vulnerable. Usually, after a certain amount of texts are un-responded to I will start calling you frantically. Frantic Caller Turned Ignorer- A man who will frantically call after NC but will get so angry that you are ignoring him that he won’t call you again.
Just like before, you are going to implement the no contact rule on me and just like before I am going to become a text gnat by sending you a lot of different text messages and phone calls.
Above I talked about how the more I care about a person emotionally the more I care about a text message response. I am a glass half full kind of guy so I choose to look at it like this: men who take being ignored personally will want to get back at you. I can’t tell you how often I hear women say this to me when they talk about their ex. The Stubborn Guy- This is a reaction that a certain man will have during the no contact period. It is your greatest fear after all, having an ex NOT contact you at all during a no contact period. Me having that thought about you is probably your greatest fear when it comes to getting me back.
I think stubborn men as a whole adopt two specific mindsets when they are put in the no contact rule.
Yes, you read that right THEY are going to feel like the victim even though in the grand scheme of things they aren’t one.
The Clueless Guy- A legitimate reaction where your ex is entirely clueless throughout the no contact rule. I understand that you may be a little confused at how this reaction will play out in real life. Part of the reason the no contact rule works so well is the fact that the party it is being done to will sense that something is wrong. Men who tend to be clueless are ones that don’t have a lot of experience in relationships. You see, one thing I have learned about women throughout my life is they tend to drop these little hints when you talk to them.
For example, during the NC period a clueless guy will not sense that anything is wrong at all. So, there are aspects of being frantic and stubborn in there but as a whole he will not get any of the hints you drop.
Here is the problem though, without the no contact rule you really don’t have any chance to acquire the logical mindset you need. The Scared Guy- This is a reaction that is the exact opposite of someone who frantically calls or texts. If YOU broke up with me and implemented a no contact rule then I would definitely be afraid to contact you because of the fear of rejection. If you know for a fact that your ex boyfriend is afraid to contact you then shouldn’t you just break the NC and reach out to him first? If you contact him first during no contact he is probably going to revert to the stubborn mindset of “oh ya! As always, we are going to let our two favorite actors act out this scene for us so we have a better grasp of how this is all going to go down. Of course, when you ignore the text he sends he is going to figure out really quickly that something is up. Chances are, if you are doing the no contact rule immediately after a breakup your ex boyfriend is going to be thinking about you a lot.
The angry guy reaction is really the reaction that is going to tie into the aftertaste effect the most out of any reaction listed throughout this guide.
Except there is something different about the angry guy reaction as opposed to the stubborn guy reaction. You see, with the stubborn guy reaction I won’t contact you during NC but deep down I will still want to hear from you. Typically, the tell tale sign of an angry guy reaction is when your ex says some very hurtful things to your face repeatedly.
So, I suppose the real question here is, is it possible to get someone back if they exhibit this reaction?
Just over a day later he texted from the airport (another work trip) to say he loved me and to take care.


My BF told me last month out of the blue that he want to break up but also he said we meet again after one month and half since he will come back from his traveling and we talk again. After a breakup, it's the most popular question that everyone wants answered: when and how should you contact your ex? The further removed you can become from your past relationship, the more of a reaction your ex will have. Breaking all contact with your ex boyfriend is a fast, simple, and effective way to get him to notice you again.
Remember: although he may have broken up with you abruptly, your boyfriend was looking for a gradual withdrawal. It's not uncommon for your ex to actually call you in the early stages of the break up, under one guise or another. Believe it or not, a lack of communication on your part will be pretty disconcerting to your ex.
Think about it this way: knowing that you're still pursuing him gives your ex that nice warm, cushy feeling that he's still desired. In learning how to get your boyfriend back, understand that friendship is never the answer.
For a lot more details on this scenario, check out why you should never be friends with your ex.
Moving forward, let's talk about reinsertion techniques you can use to place yourself back into your ex boyfriend's life. Ever since the creation of this site there has been one strategy that it has been associated with it above all others. You know, that pesky little rule that forces you to ignore your ex boyfriend on purpose for a certain amount of time with the hope that he will miss you and you can be that much further along with your plans to win him back.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes?
I must admit that while I get a lot of association with the no contact rule I am not the one who initially came up with the idea but if I ever do meet the person who came up with it I would shake their hand. Because I have seen the power of the no contact rule (if it is implemented correctly) firsthand and it is POWERFUL! And these are just a small handful of the women who have gotten back in touch with me after they got their exes back (using NC.) I literally have HUNDREDS of stories just like this saved to my iMac. Anyways, I don’t think there is any doubt about the fact that the no contact rule does work when it comes to getting your ex boyfriend back.
When it comes to getting your ex boyfriend back you always need to have a contingency plan.
This page is going to be very long because I am going to be tackling things in an in-depth manner (like always) but at the same time I am going to make sure that this page is going to be very easy to digest because what we are talking about here is very advanced stuff. That means that if your ex boyfriend were to call you, text you, Facebook message you or contact you in any other way, shape or form you would flat out ignore him. Now that you have a brief idea of what the no contact rule is lets move on to talking about how we measure a failed no contact period. Now, maybe old age is starting to catch up to me (which at 25 would be kind of pathetic) but I can’t think of anything outside of those two reasons.
Luckily, the two reasons I gave above are all we need to really have an in-depth discussion. Pretty much the whole reason women get excited about the no contact rule is the fact that it has the power to potentially make their ex boyfriends miss them so much that they will want to come back to them on the spot once the period of time is up. While it almost never works out that way (NEWFLASH you have to do more than just no contact to win your ex back) it can be very saddening when you don’t even receive a response from your ex after no contact. Most women are under the impression that if their ex boyfriends do not message them during the no contact rule it means that NC is not working. Because, in order for you to even have a chance to win your ex boyfriend back you have to communicate with him.
That is the situation you are in if your ex boyfriend doesn’t contact you after the no contact rule is complete. I recently went through the comments here on Ex Boyfriend Recovery and compiled a list of the first 20 women I could find who implemented the no contact rule on their exes.
That means that 17 out of 20 women had successful no contact periods while the other 3 women didn’t. This means that there is an 85% chance that you will have a successful no contact rule in which your ex boyfriend gets back in touch with you. I gave you ironclad instructions to NOT contact your ex under any circumstances (except the ones here) and you disobeyed my orders. A woman breaking no contact early because she either misses her ex or he calls her during the no contact rule is without a doubt the most common mistake I see on Ex Boyfriend Recovery. Of course, after further investigation I find out that she really didn’t do the no contact rule right as she broke it 3 days in after he messaged her on Facebook and she would sporadically break the no contact rule throughout the 30 days. You see, this woman was under the impression that the no contact rule meant that she could respond to him only if he contacted her first. Notice how the NC period starts on the left of the line and then as time goes by it ends on the right of the line. Because, instead of giving your ex boyfriend time to reminisce and miss you, you are signifying to him with your actions (of interrupting NC) that you are still into him and as a result he isn’t going to respond the way you want him to after the no contact rule.
The point I am trying to get at here is you have to be disciplined when it comes to the no contact rule. Of course, I created this page for women who are in a worst case scenario situation in which the no contact rule doesn’t work.
So, lets move on to the exciting part of this article, figuring out what to do if things aren’t going your way after the no contact rule. Lets assume that you are in a worst case scenario where your no contact rule has just failed. Then at day 31 (the day after day 30) you send a text message to your ex boyfriend and he doesn’t respond. Luckily for you I have come up with 5 strategies on how to approach a failed no contact rule. If you go back and read my original thoughts that I had on the no contact rule years ago here what do I recommend that you do if you mess it up? Mess It Up= breaking it prematurely by messaging your ex boyfriend in any way shape or form outside of the allowed instances.
It means that if you determined that you were going to use a 30 day no contact rule and on day 12 you broke that no contact rule then you have to restart the 30 days from that point on.
We are assuming a worst case scenario so that means that no only did you break the no contact rule (and not start over from square one) but you also reached out to your ex boyfriend AFTER no contact was over and he ignored you. Rather than taking a step back and re-evaluating the situation they continue to text their ex or call him. This comes off as desperate and will have the opposite effect of what we are trying to accomplish here. So, what I have been recommending to women lately (with great success) is a staggered approach to the no contact rule. Lets say that you have contacted your ex boyfriend after your failed no contact rule and he has ignored you.
Well, rather than messaging him again the next day I would say jump back into no contact for a week and try again. If you fail at getting his attention again after a week then go back into no contact for 2 weeks. Well, lets imagine that you have completed the no contact rule and not gotten a response from your ex. Simple, you are going to continued the staggered approach and go back into the no contact rule for three weeks.
Initially I talk about how I recommend a 30 day no contact rule for women who are trying to get their ex boyfriends back.
Now, I am not some sort of math wiz but by my count if you reach weeks using this approach 6 weeks will have already passed. In that case (and only in that case) it may be time to admit defeat and focus your energies in recovering from the relationship. Well, breaking the sacred bond of no contact like this pretty much defeats the entire purpose. The Purpose- To use silence to make your ex boyfriend realize what he is missing out on and to kick start his feelings for you.
So, rather than trying a staggered approach to the no contact rule (which is heavily focused on trying to get your ex boyfriend to respond to you) the prolonged approach is geared towards making him miss you. While it is true that there are no contact rules that can be extended for up to 90 days I am not a fan of those type of prolonged periods. I have found that there is a correlation between moving on and a super prolonged period of no contact. 45 days is a perfect prolonged period because it gives your ex boyfriend time to miss you and at the same time not enough time has gone by for him to lose feelings in you yet. Know that I have a very specific way that I like to teach women to reach out to their ex boyfriends after no contact. Look, I understand the temptation of not sending a good first contact text message after ignoring your ex boyfriend.
However, you have to keep in mind that if you used the no contact rule on your ex boyfriend you just ignored him (on purpose) for hopefully 30 days. So, what I would like to do now is teach you my method for getting in touch with an ex boyfriend after the no contact rule.
This is a small little screenshot of one tiny aspect of a redesign that Ex Boyfriend Recovery is going through.
This is the kind of effect your first contact text message needs to have on your ex boyfriend. He will see it and be so intrigued by it that he will have to respond to your text message just to find out what you are going on about. If we dated in the past and you texted this to me after ignoring me for 30 days I would respond to it. I am intrigued by the fact that you ignored me for that long and are reaching out to me for the first time. I can’t tell you how many times I have stumbled across a situation just like the one described above through this site.
Men have this funny tendency to come back into the picture after women have moved on already.
Well, I don’t have exact statistics on this or anything but what I do have is a theory. Well, instead of tinkering with the no contact rule what if you took the exact opposite approach and moved on without moving on. Move on without moving on is an idea I came up with that basically leverages my theory above.
Now, before I move on to our final strategy I will admit that this particular strategy is a bit riskier than the others. Hi hope this reaches you, I can’t find a situation like mine basically am pregnant (planned pregnancy witch we both planned) anyway before I found out we had a small fall out witch ended in us braking up and with in a day he was dating someone else.
Well, I wrote a book that is almost as long as the very first Harry Potter book and it talks about the no contact rule exclusively.
IF you can break it…Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? As stated above, it is basically an agreement with yourself that you are going to cut your ex out of your life for a certain period of time. So, we have already established that in order to do a NC (No Contact Rule) correctly you are going to have essentially cut your ex out of your life for a minimum of 30 days.
You may find that as you embark on this essential 30 day freeze out from your ex that they may try to initiate contact with you. You didn’t think you were just going to sit around on the couch all day catching up on re-runs of Friends during this time did you? The smartest thing that you can do during NC is to improve yourself both mentally and physically. Becoming the sexiest version of yourself is only half the battle when it comes to taking a positive step towards getting your ex back. Prepare yourself for the fact that there is no guarantee that you will be getting your ex back. In this section we are going to study some of the major benefits to implementing a NC rule immediately after your breakup. You might learn after some soul searching that you don’t want to get back with this person again.
My ex broke up with me after we had a massive fight and we even had the worst horrible fight right after the breakup. Also, there’s an upcoming fun event, which would be 3 weeks from when he broke up with me, with all of our mutual friends.
My relationship lasted about two months – we got along extremely well and I developed very strong feelings in that time but he broke up with me prior to his move overseas. What do I do about snapchat please – if I put things on my story he can see them, and if he sends me things directly do I open them?
Lets see quick background summary we went out for over a year and after the break up were back and forth.
I’ve started yesterday no contact but I have some unresolved issues in what regards material things like sharing the same cellphone plan. My ex broke up with me about a month ago and blocked or deleted my number then after contacting him via social media begging and pleading he told me he needed some time , 3 days later he contacted me positively I ended the conversation the next day I contacted him and then he ended the conversation now it looks like he’s blocked me or deleted my number? So, what happens when you are faced with a situation where you can’t do the no contact rule?
With college you are often running from building to building taking different classes and with high school, while you may be taking different classes, you may be in the same building a lot of the time. If he tracks you down or if you are forced to talk to him make sure you aren’t rude to him.
If she talks about the weather, the amazing game last night or something that reminded her of Mike then that is considered a breach of the no contact rule and you will incur the wrath of me. So, the protocol that is in place here has to do with how important the items you want back are. Before we split he borrowed me his cellphone, he didn’t use it anymore, but he texted me that his phone broke and now he has to use it again but in order to reset it he needs some of my accounts details. I am going to be attempting to explain everything I know about how men react to the no contact rule. Some of the things I talk about may be hard for you to hear but at it’s core it will come from a place of truth. I mean, if I told you that you would get a 100% success recovery rate if all you had to do was make it through 30 days without contacting your ex there would still be some women who would fail at not contacting their ex. Any woman who implements a no contact rule is uncertain about what is going on in her exes mind. Everyone knows that at a basic level and yet it is the aftertaste that compels us all to keep eating them. I mean, here you are reading this far down the page because you are hungry for another relationship with your ex.
In this section I am going to outline each of the ways and give an in-depth explanation for what is going on in his head during the reaction. I remember when I first created this site I really thought that women who implemented the no contact rule would see this particular reaction from men but the truth is that not as many men have this reaction as I thought. So, when I send you a text message and you don’t respond to it I am going to start to get agitated. In fact, I remember the very first day of the breakup I convinced myself that life was better and for a while it was.
It’s this weird reality that an ex will create for himself during the no contact rule to tell himself that life is better without you but deep down all he really wants is to talk to you. Here is where the main difference will come into play, instead of me ignoring you (but wanting to hear from you) I am going to be ignoring you out of anger. This is an important nugget of knowledge to grasp for this reaction because it really goes down to the core of why an ex may potentially ignore you out of spit.
Anyone who frantically calls you definitely has an interest in you (or at least wants to know what you think.) So, while they may take your ignoring personally you have to wonder if deep down (beyond that anger) they still really want to hear from you.
Well, I want to make it clear that just because someone is a stubborn person that doesn’t mean that it is impossible to change their mind. It is a really warped way of looking at things, I’ll admit, but you wanted to know about mens minds right?
Every time I talk to a woman that I am dating or a woman I am interested in I look at every single interaction as a power struggle. Men like this tend to be socially awkward or don’t really sense that anything is wrong. This feeling that they get will create a range of emotions and eventually (sometimes subconsciously) show them how much their ex significant other really means to them. Before we can answer that we need to study the psychology behind someone with a clueless reaction. Post-breakup is when you are at your emotional peak and while emotions can be good sometimes in this case you are probably too emotional to talk to your ex. In this section we are going to be covering the range of emotions that will be going through an exes head who feels too scared to even make a move.
I really want to do a good job explaining this so I am just going to cut right to the chase. Instead of frantically calling at the beginning of the no contact rule an ex who has this reaction will call just a few times during the middle of the no contact rule. Your ex is clueless about the whole situation and has no idea that you are doing a no contact rule on him. He may have a little bit of stubbornness in him in that he won’t want to be the first one to contact you. Firstly, he is thinking about you a lot which we can assume means that he still has some deep emotional feelings for you.


My ex was always threating to break up with me after little arguments, turning casual things into big deal breakers.
If you add an additional 4 from the four weeks you have ahead of you that means that 10 weeks will have gone by and you will have given your ex boyfriend plenty of opportunities to respond to your attempts to reach out.
That means that in a perfect world you will be ignoring your ex boyfriend for 30 days straight. This needy persona is the exact opposite of what drew your ex boyfriend to you in the first place.
Anyway he wanted something to do with baby witch you would expect but after a arugument with his ex (mother of his first child not the new girlfriend) he decided he didn’t want anything to do with the baby we are having! So if you want a much clearer picture of how this all works I recommend you check that out. Remember, your goal with a no contact period is not to become a jerk so there is no reason to use it that way. However, if you know for a fact that your ex became less attracted to you over the course of your relationship you can work to change that. In fact, you could make the argument that the mental side of things during the no contact period is even more important than the physical side. Hopefully this section will make you realize the true importance of not talking to your ex for 30 days.
The no contact rule isn’t just a psychological tactic to getting your ex back it is also a way to ensure that you have time to properly heal. I am sure you have met one of these types of couples that break up every few months only to get back together again after a few weeks. We had a huge fight where i was drunk and i left his place at midnight and walked home i said i was never coming back. I meant to say that we’ve been broken up for a month already, but we were still talking and calling each other for the past few weeks. Amor believed my long term boyfriend left me because of GIGS, which I can confirm because he is now in a relationship with his best friend.
Prior to the breakup, he became noticeably distant, much of which I attribute to him mentally transitioning to his new life in a new country.
I hung up the phone and texted him some questions, he replied and said that he did not want to talk to me anymore. It used to be one of the things we used lots (Long Distance) and until a week ago when I asked him to stop taking snapshots of pictures of me (!) we still used it quite a lot. He graduated college a year ago and has been working, while I’m still in school where we met.
Then I finally gave up on him and then we tried being friends but I gave up on that also due to why and feelings. My ex wanted to remain friends after the breakup (BU because not ready to commit), and said that down the line when he is ready and if we both still have feelings for each other that we would get back together, but I want him to realize what he is losing before he moves on and it is too late, would I use NC for this?
She would also like to use the no contact rule on Mike but she isn’t sure on how to approach it when she has to communicate with him over their child.
It caused us to argue a lot because we had different opinions on what was happening and he started saying that I was changing and i wasn’t the same person i was and neither was he. I am trying to be vigilant because I know that if he really wants to talk to me, he would pick up the phone and call, instead of a single message every morning. Now, my birthday is coming up in about 3weeks and of course he being the polite guy he is will whatsapp me.
If you aren’t familiar with my website then let me give you a quick breakdown of what I am all about.
In fact, if you are a constant reader of this site then you won’t have to look very far either.
Now, while you are reading about each reaction I want you to keep in mind that I will be referencing the aftertaste effect a lot.
While it may take a while I will finally get the hint and stop calling which will lead me to ignore you completely. My actions here, once NC was done by you was to spam you with text messages and phone calls. It wasn’t nasty from her end it was nasty from my end and I think it all came down to the insecurity I felt from being alone.
I had this feeling of being free but eventually the breakup caught up with me and I had to create this fake reality for myself where I did my best to put on this facade that I was great when deep down all I wanted was to talk to my ex. However, there will always be a certain portion of men that REALLY don’t like being ignored.
You need to know when you have to be logical and you need to know when you have to be emotional.
For example: waiting for him to meet me under his block, constantly texting n calling him, wrote him emails and all these came to a point that he finally willing to meet me and talk.
The forth time he did this, I was feeling very tired of this behavior so I fully agreed without trying to make him reconsider his decision. It doesn’t require a lot of thought and in the past your ex boyfriend responded to everything you sent him.
Of course, after you have gotten over the breakup and moved on you are no longer displaying that needy persona.
If you find yourself in these situations and ONLY IN THESE SITUATIONS you can break your no contact agreement but there is a certain way you have to act.
While this situation may suck it certainly isn’t impossible to cut off a significant portion of your contact with them. Well, by doing this you are going to have to start your NC period over again FROM THE VERY BEGINNING.
This is a perfect time to improve yourself which is exactly what you are going to be doing during this time.
When talking about physical changes during the NC period you should aim to become the sexiest version of yourself. By now you should realize that the NC rule is important even if you aren’t trying to get your ex back because it will force you to focus on the most important thing, YOU!
Taking a break from your ex for a minimum of 30 days will give you time to calm down and think more rationally. It’s interesting, because it allows you to essentially turn the tables on them and gain control over the situation. Someone who feels so strongly about their ex goes on the 30 day freeze out period and after the 30 days are up they realize that they have no desire to get back with this person again.
I didn’t speak to him for a week and then i freaked out when he added a girl on fb and contacted him and he seems to be not wanting to get back together. Just by spending some time catching up and talking to him that day, I realized by his body language indicated he does still have feelings for me and he does still love me, even though it didn’t tell me those things directly. After we saw each other last week (we just hung out we didn’t hook up or anything), he told me he had a good time catching up with me and to text him when I arrived home safely.
I pushed and proded and apologized for whatever hurt him for like 20 mins and then gave up as he pushed me away. It has been a month since I last spoke to him, and I had told him we were having a no contact period. The last one was last year September (about 7-8 months ago), and he finally had enough of it and would never came back even after I apologied or tried begging. I just want to know if this happens, is she worth enough to me to give this relationship another try? He said we were in different places in our lives and he needed to be independent and be able to make tough career and life decisions without worrying about disappointing me. I suggested we take space and then see if we felt the same after a while and decided to come back or move on. To be more specific, you can’t talk, text or respond to any type of communication from him. This puts YOU in a very unique position because I am spreading all of our dirty little secrets. Personally, the more I care about someone the more I care about getting a response to a text message.
However, the more you send attention my way the less likely I am to give you that attention back.
Obviously, this is not what you want to have happen but the fact of the matter is that some men will react this way to the no contact rule.
I would say that there is a 95% chance that your ex boyfriend is NOT going to have this reaction. If you can find the perfect combination between the two (remaining logical while using your emotions to tap into your exes emotions) you have a really good chance to get your ex boyfriend back. If I broke up with you under those pretenses then the chances are high that I left the relationship with a really bad taste in my mouth. So it’s been 3 weeks since 0 contact from both of us would you say I should admit defeat and move on?
But no matter what I tell you in this article I know that there will be a certain percentage of you who struggle.
I personally don’t agree with either of those assessments but then again each broken relationship is different and will require unique individual time frames.
In order for this process to work you need to prove that you can go 30 full days without relying on your ex for a conversation. For example, if you let yourself go a little bit during the relationship then it would be wise to use your time getting in better physical shape. Obviously the positive mental changes is going to cover mental aspects but it will also help you understand the importance of not falling off the map socially. With a month of free time away from your ex you can really get a lot done in the healing department. They are built by strong ones and the no contact period allows you the proper amount of time to start building that strong foundation again.
He said that his heart bled the previous week and that he had already gone through the distraught phase basically where I am this week. Once I left, he gave me a long hug, told me that he had fun catching up, and to text him when I arrived home safely.
But now i cant send the text tomorrow bc its way too close to the day he was seen out with his ex! In between these 7-8 months we did contact, or we would see each other because he was helping me with something. I would consider this a huge impediment to repairing our relationship or just our channels of communication before his move.
I sent him a long Facebook message (he deleted me off of Facebook) and he still hasn’t replied to it. He started contacting me again and at first I did not reply then I did minimally and now he keeps inviting to hangout with his friends…. In the end, we agreed to disagree but I think this little anecdote proves an interesting point. There are a complex range of emotions that go on here so I am going to be dividing this overall category into multiple sections.
When I read the comments and inquiries I get from readers every day I feel bad for some of the women I communicate with.
I bet that the girl that I am talking to is getting the shakes because she is afraid of what I think about her.
If that was the case, then I probably will not want to contact you during the no contact period. Everytime I tried to talk things out, I’ve cried all these while and he is not accepting but stay persistent with his answer.
A week before he broke up with me, I tried to break up with him because of his constant lies.
He used to say this when he was mad at me (usually for no reason or for little things)…I was faithful and respectful all the time (and I suppose he was too). Thus, this page is meant to teach you how to successfully implement the no contact rule so you can put yourself in the best position to get your ex back. However, you also need to remember that you are creating a new life of which they are separate from (or you need to appear to be creating one.) Again, keep any conversation simple, short and pleasant. It can be especially hard when your heart is begging you to just pick up the phone and type a simple text message to your ex.
Not only are the health benefits immense to getting in good shape but it can legitimately be a step in the right direction to getting an ex boyfriend or girlfriend back. Nothing is going to get accomplished if the both of you are constantly a word away from getting into an argument. I did do that, but he ended up replying the following day because he apparently slept early cause he had a long shift. I tried to move on, and got myself a rebound bf but very soon I realised I don’t like him, and my ex knew about this, as if he is okay.
I have realized that I still have expectations of him, and I still care for him, so being friends is proving difficult for me. Not forgetting to mentio that he is pretty an alpha person, so when he say something, he is most likely to obey it. But he didn’t agreed and he told me that we could work this out and that he loves me very much. The thing that really mess with my mind is that he got really angry at me during the break up and during all the 5 days after he took his decision. This amount of time will give you and your ex enough breathing room to calm down and look at the situation more rationally.
Unfortunately, by breaking NC you are losing power and control over your relationship which at this stage is a very bad thing.
I cried for 6hours and went a little crazy and sent him all these texts and called him and fb msgd him and he did block me. He texted me, sent me a snapshot, and liked my picture on my social media, but I completely ignored it. I was thinking I could send a text and then have another no contact period so that he doesn’t understand why I am ignoring him again.
I was thinking probably he has moved on that’s why he could still be like friend with me. I kept insisting on an answer and unfortunately even performed that needy behavior you guys talk about for a little less than a month. I am very sure my ex is the one I love because waking up everyday I miss him so much and I am willing to give up the current rebound bf if my ex is willing to come back.
I’m just afraid if things get comfortable she would do this to me again… what should I do?
I was insisting because we were still together but he didn’t treat me like a girlfriend, he became more distant. Instead, I agreed with the break up immediately, said him I would delete him from social media to help me healing and after getting my things back I just vanished from his life.
I am determined to stick with the NC rule however, do you think it would ruin my chances to build rapport with him if I don’t congratulate him on such a big event in his life?
However my concern is, how sure can it be that based on his character and the words he used, he would miss me, text me during the no contact rule or even want to meet me after the no contact rule.. The last text yesterday I asked him if he has a new gf already or falling for someone new but he just didn’t reply, so I assume he probably has. And I decided I couldn’t be like that, so I took in into my own hands and broke up with him. On day 2 after breaking up, he text me to say how angry he was because I deleted our photos together on Instagram, and he was also jealous of me hanging out with my friends, he was paranoid if I was already seeing someone else.
It was very painful because I didn’t want the relationship to end but I knew it was what I had to do. My bestfriend talked to him during the days that we had a fight and he told my bestfriend that he don’t know how to face me anymore.
He too said he was sad And that it was possible he was going to wake up and realize he made s big mistake but at that moment he could not give me the certainty that I wanted to be able to continue.
I want to try the No contact Rule but I don’t know if I need the other book the Ex BF pro book instead.
Then when he told me that he wants to end things with me, I tried to stopped him because I believe that there are many things that we can do to fix the problem. Class is the only time we talk, but it’s only about the project itself, I avoid any other topic. He’s playing a sarcastic role right now trying to show the world how fast he moved on and how fabulous he is without me… What do you think I should do? We have texted maybe once or twice, because we had to for school; but it was only a few messages long and I was the one to cut the conversation short. But right now its been 2 weeks after the break up, and I think that I won’t wait anymore. So I assured him that I understood and I didn’t pressure him to go and I told him that I believe he is a strong person and that I cared for him and loved him and I would be there as a friend. It’s curious that he deleted our pics from instagram, but he still keeps some pics of us together on facebook and also a video of us on Instagram. It feels like he’s playing the stubborn role that can last forever despite he still miss me in his life.
It was very difficult the first week, but it has become easier and I’m working on myself along the way. And there’s a school dance shortly after where girls invite guys and I wanted to invite him to that, which is 23 days from now.
I want him to remember the good things about me and let go of the past but I don’t know how to make him let go of my mistakes (though I have never done anything as bad as cheating).



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Ex girlfriend scared of getting back together 2014


Comments

  • cana, 29.04.2014 at 19:44:50

    You, then you recognize ´╗┐Suppose It is Hopeless.
  • 2, 29.04.2014 at 11:27:53

    (The song would probably be the very best here) and.
  • Apocalupse, 29.04.2014 at 11:23:28

    The explanation I'm doing this is that I have been in your position greater than his.