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This week on SGG Hayley and Katie take on the 60 second backbend kicker challenge and see how many they can get!
This week on SevenGymnasticsGirls Mary does as many back bend kickers as she can do in one minute!! Can you hold your bridge lifting one leg with straight arms and have have a strong handstand?


Hayley and Katie offer to teach you guys how to do a backbend a bridge and a kickover tutorial! Any third party products, brands or trademarks listed above are the sole property of their respective owner.No affiliation or endorsement is intended or implied. Make sure to like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related!





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