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Ryan McFolin will soon get up to answer his friend’s phone call, but for now he sits on an arm chair with a cloth bag full of Japa mala, or Hindu prayer beads, in his right hand. In April and May 2012, Ryan appeared in The Tennessean with a case heartbreaking to many—he had failed his first two attempts at passing the Algebra Gateway and if he didn’t make the cut the final time, he couldn’t graduate with a high school diploma.
He is now a 19-yr-old freshman at Volunteer State Community College, one of 19 colleges that were interested in accommodating a student with his special needs. In traditional Chinese medicine, elements, organs and virtues combine in a circle of health and creativity. Ryan was told of his second failure on the Gateway just minutes before having to take his end-of-semester Algebra exam in December. The Medical Qigong benefits came quickly. Within three meditation sessions of three hours each, Wood had shown father and son how to breathe correctly and calm their nervous systems. Chinese Medical Qigong dates back thousands of years and remains a common practice among Eastern cultures.
Proper breathing, according to Wood, relies on the ability to breathe fully through the abdomen and out through the nose.
Fight or flight is a response regulated by the sympathetic nervous system that puts the body in an alarmed state—sweating palms, increased heart rate and lack of oxygen to the brain occur, which impairs the ability to focus and recall information.
His father adamantly believes the Eastern energetic work and Medical Qigong benefits helped his son the most. Among all the pictures of Ryan on McFolin’s studio wall, a third-grade multiplication test with an A+ hangs in the middle. Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems.
This is a good place to digress for a few sentences and consider cooking methods and temperature.
Yin foods are often soft, wet, can grow in little sunshine and can be salty whereas Yang foods are sweet, dry, spicy and grow under a hot sun. When checked, Shutterstock's safe search screens restricted content and excludes it from your search results.

His dad, sitting on the adjacent living room couch surrounded by numerous of his own paintings, recalls the stressful past few months. Ryan has Asperger’s syndrome, typically characterized by the ability to lose focus easily and have extreme difficulty learning one subject area while excelling in another. Ryan was a member of the National High School Honor Society in ninth grade and traveled to Australia with the Ambassador program in high school. McFolin sued the Board of Education in April for not giving special needs students a different set of graduation criteria more compliant to their learning disabilities. He is certain he will not need algebra to become a history professor and is sure others feel the same way. He did pass his course—but in a few more months, he’d be given one last chance to prove himself as capable as any other student on the state standardized Gateway exam.
He also taught them how to use the emotional healing technique, called “Open the Door – Remove the Thief” to release their toxic emotional energy, in this case fear, anxiety and doubt. The overall purpose of Medical Qigong is to rebalance the patient’s energetic body through breath work and internal manipulation of the qi, or energy.
One way to realize this energetic force is to dangle a tea bag over the palms of your hands, being careful not to move the bag with the fingers that hold the string. He believes it was his prayers to Krishna, the “Supreme Person” and speaker of the Bhagavad-Gita, in combination with the tutors and Qigong that pulled him through.
He said with glistening eyes, “That is what saved him.” After one and a half hours in the room, Ryan left feeling good about the test. Also based on Five Element Theory is the nature of foods which are categorized by essential temperature.
There are many different methods of cooking foods and each influences the nature of the food in different ways. If for example, you have an internally hot situation you might find that you are constipated.
First, it is always best to combine flavors and the essential nature of foods along with cooking methods to create meals that are balanced.

Eating melon can assist in hot weather and green leafy vegetables, mung beans and pears are examples of cooling foods.
Then carefully remove all the large, tough stems, including the tougher stems which may be attached to the florets, leaving the leaves, the florets and tender stem pieces.
It may not display this or other websites correctly.You should upgrade or use an alternative browser. This is not the temperature of the food as it comes from the oven or freezer, but rather the innate essence of the food itself.
Often, if you don’t know what it means, using Five Element Theory as a framework can provide a window to understand more deeply what your intuition is asking of you. Michael Wood, Director of the International Institute of Medical Qigong in Nashville, contacted Don and offered to help him and his son deal with their anxieties using ancient Chinese techniques. An easy to see example would be that a spicy hot chili does not become less spicy hot in the palate simply because it is frozen. Eating raw food leaves it in its own essential nature but requires the body to use more energy to digest it and, depending on your own personal situation and how much raw food you are eating, can create other problems such as dampness. Skilled Qigong practitioners have a strong energetic field that greatly increases the circumference of the circle as compared to those less experienced. The superficial coldness quickly gives way to the chili’s essential nature — spicy hot.
Keep in mind that there are very few purely yin or yang foods so these are general guidelines. Blanching, poaching, steaming, simmering, boiling and pickling are more cooling (yin) methods while stir frying, grilling, deep frying and roasting are common cooking methods that add more heat (yang). It’s easy to know what some foods are, such as the chili, but others are a little more difficult.

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