Free personal astrology report 2015,zodiac signs of 1994,the secrets of success in 8 words - Downloads 2016

26.05.2015
As if nightmares weren’t bad enough, a rare sleep disorder — called REM sleep behavior disorder — causes people to act out their dreams, sometimes with violent thrashes, kicks and screams. In the study 264 university students rated how often they experienced nightmares on a scale from 0 to 4, never to always, respectively.
That level of control may also help gamers turn a bloodcurdling nightmare into a carefree dream, she found in a 2008 study. Scientists have long wondered why we dream, with answers ranging from Sigmund Freud’s idea that dreams fulfill our wishes to the speculation that these wistful journeys are just a side effect of rapid-eye-movement (REM) sleep.
Her research revealed that our slumbering hours may help us solve puzzles that have plagued us during daylight hours. So while dreams may have originally evolved for another purpose, they have likely been refined over time for multiple tasks, including helping the brain reboot and helping us solve problems, she said. But the cells firing in your brain are very much awake, sparking enough energy to produce the sometimes vivid and sometimes downright haunted dreams that take place during the rapid-eye-movement stage of your sleep.


Such violent dreams may be an early sign of brain disorders down the line, including Parkinson’s disease and dementia, according to research published online July 28, 2010, in the journal Neurology. Research published in 2011 in the journal Sleep and Biological Rhythms, revealed that night owls are more likely than their early-bird counterparts to experience nightmares.
And comparing notes in the morning may not be a turn-on for either guys or gals, as women are more likely to have experienced nightmares, suggests doctoral research reported in 2009 by psychologist Jennie Parker of the University of the West of England.
This ability could help war veterans suffering from post-traumatic stress disorder (PTSD), Gackenbach reasoned. Turns out, at least part of the reason may be critical thinking, suggests Harvard psychologist Deirdre Barrett who presented her theory in 2010 at the Association for Psychological Science meeting in Boston. The visual and often illogical aspects of dreams make them perfect for the out-of-the-box thinking that is necessary to solve some problems, she speculates.
But as scientists are able to probe deeper into our minds, they are finding some of those answers.


The results suggest the incipient stages of theseneurodegenerative disordersmight begin decades before a person, or doctor, knows it. The researchers said the difference was a significant one, however, they aren’t sure what’s causing a link between sleep habits and nightmares. Both represent alternate realities, said Jayne Gackenbach, a psychologist at Grant MacEwan University in Canada. Among their ideas is the stress hormone cortisol, which peaks in the morning right before we wake up, a time when people are more prone to be in REM, or dream, sleep.
If you’re still sleeping at that time, the cortisol rise could trigger vivid dreams or nightmares, the researchers speculate.



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