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Visualization is an integral part of the manifesting process, the one that we use to focus the creative power within us to attract the things we desire. When we visualize, we do it always in the present tense, pretending that something has already happened or is happening now. And then a beautiful thing happens: our thoughts become our reality in our mind, and we feel actual happiness because we have that new job, that perfect boyfriend, that dream house.
Create a vision board: a vision board is any kind of board on which you display images that represent whatever you want to be, do or have in your life. Have you heard the joke about a guy who wanted to win the lottery, kept praying for it, and when nothing happened, asked God why he didn’t win the lottery. Visualization of yourself being happy is somewhat different than visualizations of more physical things (like your dream home, or money visualization, for example).
Feeling happy will always help you in manifesting, because it’s a positive emotion that adds to the strength of your thoughts, and helps relieving them of any negative connotation that may be hiding somewhere in your subconscious.
If you haven’t done so yet, we recommend that before you start with this visualization, you read our article How to visualize and other articles listed in the core section about visualization and law of attraction to get a better idea on why these steps are important for successful visualizing.
The goal of this exercise is to make you feel the state of happiness, and to master this visualization so that you can evoke the feeling every time you feel the need for it.
First person view: Now let yourself feel happiness you felt then, let it enter every cell of your body and fill you in. Wrap it up. You have achieved the goal of your visualization, and you can let the image fade now. As we said, you should practice this visualization for as long as you need to be able to recall the feeling at will, or with minimal effort.
Creative visualization is a type of mindfulness exercise that can be used to promote success in every area of life.
Are you looking for your dream job, on the search for a suitable partner or wondering how you can develop more self-confidence? It’s vital to be in a relaxed and positive state of mind when you attempt creative visualization. Creative visualization tends to be most intense and meaningful if you take the time to do a straightforward meditative exercise before you begin.
Once your mind feels still and receptive, start crafting an image of the thing you want, taking as long as you like to build up all of the details. Although the most important part of creative visualization is the process described in step three, you are more likely to see your goals manifest in your life if you allow your visualization experiences to influence the rest of your day.
Although creative visualization is incredibly powerful and can certainly play a huge role in allowing you to develop the life you’ve always wanted, you substantially increase your chances of success if you also make concrete steps towards your goals. Katherine Hurst is a normal woman who used to live a normal life until something happened and changed her life forever.
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A Dreamboard® is a powerful visualization tool of pictures and inspirational phrases on a board to focus on which activates the subconscious mind and universal law of attraction to begin manifesting your dreams into reality.

Motivation-when you share your dreams with other like minded dreamers, there’s more of an incentive to stick to reaching your dreams knowing others are watching you! Clarity-when you share your dreams with others, you open the doors to learning something new which leads to creating more focused dreams and intentions.
Note: you have the opportunity to keep each and every Dream Intention private while revealing the photo if you like or you can even make your entire Dreamboard private if necessary.
Dreamboards® help you focus on and achieve life goals that make you feel happy and fulfilled. To become my best self and to help make the world a better place through sharing my passion for food and health with others.
According to different authors who deal with the subject of the Law of attraction, the creative force are our thoughts when they are focused, and when they are backed by a strong emotion and deep belief. We use all of our senses to enhance the feeling that what we’re imagining is real, so our mind believes that it is real.
For practical advice and examples of different visualizations, check out our articles Money manifestation visualization or Meeting your perfect partner visualization. It can be physical (made by clipping and pasting newspaper photos of our dream house, for example, to some big wooden or paper board, or to a notebook or diary), or you can make it on your computer and set as desktop background, if you like playing with this sort of thing. Sit in a relaxed position, close your eyes, take deep breaths, and focus on your breathing. Start with the sight – slowly build the image of that moment in your past when you were feeling happy: what did you see around you, what were the colors, the light? For example, you might try taking a quiet walk in a peaceful area, soaking in a hot bath or listening to mellow instrumental music. For most people, all that is needed is a few minutes spent focusing on slow, steady breathing. For example, if you are working towards a major promotion at work, imagine yourself receiving the announcement and picture the positive reactions of people around you.
Try to hold onto the feelings of pride, happiness, confidence and peace that you experience when you picture your goal, and repeatedly affirm your belief that you will soon attract the things you yearn for.
Most people find it useful to set aside a specific time for the visualization (such as a fifteen minute period before going to sleep), but the most important thing is that you maintain your ritual of visualizing your goal until you obtain what you want in your life. Take every relevant opportunity you encounter, be brave, and believe in a happier, more fulfilling life. The concept of the Dreamboard® (also known as a vision board) has been around for generations and have been promoted by celebs like Oprah, Jim Carrey, Steve Harvey, Jack Canfield and the book "The Secret". Hаvіng constant reminders оf whаt уоu wаnt kеерѕ thе mental command аt thе forefront оf уоur attention.
They are your cheerleaders who want to see you successful because when they help you, they are truly helping themselves. Visualization is a tool that focuses that power, that keeps us motivated and action oriented. We have aligned our thoughts and our emotions, our conscious and our subconscious, we have directed them to the universe with an immense and positive power, putting the Law of attraction in motion.

Ask yourself: what would you be doing differently, how would you feel, how would you behave in public. Here’s an example: have you seen the story about the woman who painted herself with her future husband, and married that guy a few years later? Continue to play the scenario, with all of your senses involved, and feel the deep, peaceful happiness that you can now clearly remember.
Once you’re feeling relaxed, find a place where you won’t be disturbed and can be comfortable for the duration of the process. Try to make the environment as realistic as possible, and do your best to experience not just the sights but also the sounds, scents and tactile sensations associated with your goal. She now runs the world's largest Law of Attraction community with well over 2 million people. Whеn уоu give уоur subconscious mind thе command tо manifest something, іt starts lооkіng fоr ways tо mаkе іt happen.
Doing good for other activates the emotions of compassion, authenticity and love within yourself creating a magnetic force for making YOUR own dreams a reality!!! Make your mind believe that, and feel the freedom and excitement of being free, without any negative emotion, like fear or doubt. After a few days, reality will kick in, you’ll become bombarded with negative thoughts and eventually give up.
The longer you are able to spend working on your visualization, the more effective it is likely to be. Her mission is to share her own experiences of using the Law of Attraction to inspire change and happiness in the lives of all. This will make you think of that perfect partner during the day, not only while you’re visualizing, and will add more detail and more life to your visualization. Techniques like this one put you in the positive mood and add freshness to the emotion related to what you want to manifest, attracting more of the same – which, in this case, is the actual freedom to do what you want. While she was painting, she was very focused on details, painting the reality that she preferred. Then move on to the sounds – were you listening to some music, was someone saying something, was there silence? Slowly add the rest of the senses – what did you feel under your fingers, or if you were lying down, feel the surface beneath you; what smells could you feel, was there something to taste?
She really, completely forgot about the painting (she said that later, when she was already with him and she remembered the painting, she had to hide it, fearing that he’d think she was a stalker).

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