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One of the many wonderful things about positive thinking is that anyone can acquire it with a little motivation and a sense of humor (and perhaps a daily scroll through posts tagged "positivity" on Tumblr). Remembering all the good things that you have makes it a whole lot easier not to focus on what you don't have.
I’d like to share with you an example of how one small thought can turn into a very negative experience. My boyfriend of two years, who I have had a long distance relationship with, will soon be moving here and we will be living together.
Unfortunately, I’ve already jumped into the future and have had thoughts that we will not be able to come up with a living arrangement that will make us both happy. I did not enjoy his company because I was already angry with him, and he was confused and equally frustrated with me.
I didn’t do much of this during the weekend, so I literally had to bring myself in front of a mirror and force myself to smile. I like to place Post-It notes with positive quotes on my computer, fridge door, and mirror as reminders to stay positive. I like the image of the small thought turning into a big ball of ugliness, which so well illustrates how negativity can get out of control.
In the chaotic life I live, I find myself thinking negatively a lot more than what I would like to. The opposite of light is dark , the coin has two sides , there’s both positive and negative , we need a balance of the two to achieve real enlightenment !!
It’s about using a little time for some meditation and while you are doing it think positively. Believing and trusting that our Amazing Lord is bigger than all these circumstances and he’s in full control. Such great and wonderful tips into staying happy and positive even when everything seems hopeless and merely impossible.
We all want our children to grow up with a positive mental attitude and a healthy self-esteem, yet children are not always given the opportunity to actively learn how to acquire these skills.

This e-book is full of simple explanations, exercises and self-help techniques for positive thinking that you can use along with your children to make a real difference to their self-esteem and inner well-being. Get your eBook Formatting Template Now - it includes formatting tips & other great benefits! It's 2014 and I know that some of you have a New Year's resolution to think more positively. A multitude of studies, data and anecdotal evidence supports the notion that optimists experience less stress, stronger immune systems and overall better health than their Debby Downer counterparts.
Click through the slideshow below for 10 tried-and-true tips on busting negativity and taking control over your own happiness.
Being thankful and appreciating the abundance in your life -- rather than dwelling on what feels lacking -- is rule #1 for shifting your thinking from negative to positive. Having negative thoughts play out like a movie can only bring you pain, something that I’ve experienced many times throughout my life.
On the contrary, a small positive thought can have the same effect blossoming into a beautiful outcome. Lately I’ve had negative thoughts of moving in with him knowing that my living routine will have to change and we will have to create a new routine together. In my mind I have seen myself already getting angry about our cooking and cleaning situation. When you’re stuck in a negative spiral, talk to people who can put things into perspective and won’t feed your negative thinking. She is Co-Creator of the Eat Well Feel Well Program, a yoga and nutrition program, and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors. I really believe this is going to help me on a daily basis, to keep my thoughts and attitude positive and up-beat. Praying that He fills you with peace and that you will begin to really soak it in that theres no need for anxiety. The occasional emotional pain (like physical pain) is actually an important part of a fully functional and healthy human being.

If you’re interested in quotes you may want to check out my blog when you have a chance.
By learning to think positively yourself and then sharing these skills with your children in simple everyday ways you will be helping them discover the amazing power of their mind and teaching them a valuable skill for life. I also know from the questions we receive that you're having difficulties due to the negative thoughts which creep into you mind. I also know from the questions we receive that you’re having difficulties due to the negative thoughts which creep into you mind. But it's not always easy to look on the bright side -- in our overbooked and over-connected lives, getting caught up in a cycle of worry, anxiety and negative thoughts is a norm in many of our lives. I like the imagery of a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. But it’s the only way, especially if you want to avoid going down a path that is painful and unnecessary.
Once you realize that you have complete and total control over your thoughts and actions, and I mean REALLY realize it, life suddenly becomes much more enjoyable. But the good news is you don’t have to be overpowered by these negative thoughts or emotions. Yoga helped me stay present to my experience so instead of jumping to what could happen, it brought me back to the now—the only moment, the most important moment. It brings joy and a sense of purpose and according to some scientific data prayer and meditation on subjects can actually change the course of events, bringing those prayers into reality.

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