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This class will help you open & clear your chakras, helping you to feel like you are more fully alive. Enjoy this easy class where you lay or sit passively in gentle yoga positions and learn meditation techniques while gaining flexibility, peace of mind, and balance, as well as, relieving stress and pain. Bathe yourself with the soft, soothing sounds of the gong as they wash over your body & increase your vibration.
Please Download the Yoga Form Below, Fill it out, and Bring it with you to your appointment. You will normally hear of the “7 main chakras” (or sometimes 8 main chakras) referred to when researching Chakras. The body (and beyond) actually has thousands of chakras which are energy centers that allow you exchange energy with the world around you.  Pronounce the “Ch” of this word as you would say “chalk” or “chocolate”. Here is a great Chakra Chart that gives some of the basic characteristics of each of the 7 main Chakras.
For example, if you are having physical issues in the area of the Throat chakra, you can ask yourself  ”Am I unable to express my creativity? These energy extensions are how we exchange with others in our environment, and also help make up our own auric field. Do this in a quiet place so that you won’t get interrupted, doing this helps concentration. Only in a full relaxed state healing will take place on each level .How To Do Meditation and Chakra healing ?

Make sure you are in a suitable area for meditation, distractions could rupture the chakra opening process.
We will start with a basic overview of the chakras and nadis and then each week focus on a specific chakra, its characteristics, balancing (unbalanced), meditation, affirmations, yoga postures, altars, archetypes, questions & journaling, crystals, foods and more.
We are a group of businness and individuals invested in spiritual and personal growth and wellness. When checked, Shutterstock's safe search screens restricted content and excludes it from your search results. We bring a very powerful and effective guided meditation for unblocking and cleansing chakras.
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Gongs vibrate at the same frequency as the body thereby allowing the body to restore, rejuvenate, energize, balance chakras & heal itself.
Since your appointment time is set aside specifically for you, we require that all clients extend a courteous 24 or 48 hour cancellation notice to change or cancel any appointment.
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In this meditation we especially concentrate on the thoughts, behaviors, fears which block the chakras, we become more aware of these negative stuff which is blocking our chakra system and then clean them one by one.
If you can't find it - The SFM is the only place online that I've found that offers everything under one roof. It lengthens and softens muscles and fascia (connective tissue) that connects, holds, stabilizes, cushions, and support every body part (including muscles and bones).
If you have lost someone close, you must realize love is a form of energy, and it swirls all around us. Choose from any styles of Yoga including Hatha, Gentle, Restorative, Stretching, Vinyasa, Kundalini, Stress Less Yoga, Chakra Bliss, etc. Blockages will be cleared & opened with 8 large Chakra Crystal Singing Bowls attuned to each chakra in addition to using yoga postures specifically designed to clear each chakra. After the bowls have given you their sound healing, you also feel more energy & mental clarity. I am speaking from my own experience , since ever then I practise chakra meditation and it has made a big energy shift for lifesyle and has changed my life for the best .Its very power full, here you can  start to enjoy the first video I enjoy to medidate  with Today .

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