Best self help books reviews,tips for meditation in telugu university,changing ip address dns server,find my love benci atau cinta 2 - PDF Review

08.11.2014
Many people are not living up to their true potentials and the bulk of the reason being that they don’t better themselves enough. Books won’t solve all your problems, but you can bet that they will help push you in the right direction. Below we have listed 23 of the best books to help solve some of your worldly problems and set you in a direction towards living better. Viktor Frankl presents some graphic depictions of life from his own experience in the World War II Nazi death camps to put an exclamation mark on his lessons for spiritual survival. The book takes the form of an interview with the Dalai Lama by author and psychiatrist Howard Cutler, who interjects explanations to compare and equate Eastern and Western philosophies.
The Seven Habits of Highly Effective People is one of the best known self-help books because nearly every major corporation in the world has employed it as a textbook for employee training.
Schwartz reminds us through this book to “see what can be, not just what is.” A visionary himself, he explains that visualization adds value to everything, and thinking big means training ourselves to see not only the present reality, but the potential of what is to come. Og Mandino recovered from alcoholism and thoughts of suicide after reading self-help books. Harold Kushner addresses a question that is controversial land debatable: “Why, if the universe was created, and is governed by, a God who is of a good and loving nature, is there so much suffering and pain in it?” A conservative rabbi, Kushner explores the evidential problem of evil.
Jon Kabat-Zinn is the founder and Director of the Stress Reduction Clinic at the Massachusetts Medical Center where he teaches people to reduce their stress and chronic pain through what he calls “mindfulness meditation.” In this book he explains mindfulness meditation consists simply of living in the present. Eckhart Tolle has written a book to help readers escape the committee of voices in their heads and be free of their chattering minds. Don Miguel Ruiz is a Mexican author and New Age spiritualist whose teachings are significantly influenced by the work of Carlos Castaneda. Popular as a frequent TV talk show guest, spiritual guru Chopra sums up his teachings in 7 basic principles which can be applied to all areas of your personal life. This “handbook” conveys a Buddhist notion that all unhappiness in life stems from our addiction to our expectations of what is going to happen, and teaches us to be free of those expectations so that we are liberated. In this classic self-help book, Peck explains how to have a more complete life, focusing on love and relationships.
American author and relationship counselor John Gray wrote this book, ranked the “highest ranked work of non-fiction” of the 1990s. With the practical techniques outlined in this book, you can energize your life and give yourself the initiative needed to carry out your ambitions and hopes.
The Alchemist is a mythical story of Santiago, a shepherd boy who wants to travel in search of an extravagant treasure. British philosopher and author James Allen published this book as an inspirational treatise.
Outliers, the third book from Malcolm Gladwell, discusses the collection of factors that go into high levels of success.
Gladwell uses real-world examples like Bill Gates and The Beatles to illustrate the journey from obscurity to mainstream success and how it is possible for anyone who executes the right strategies. Gladwell’s ability to break down some of the greatest success stories of modern pop culture into actionable steps for the regular reader makes Outliers a motivational read. The 7 Habits of Highly Effective people has been helping people become more efficient for over 25 years.
These 7 habits give readers the skills needed to achieve self-mastery, and then use those skills to become highly efficient in working well with others. The Last Lecture is a lengthened version of the Final lecture professor Randy Pausch gave before he lost his battle with pancreatic cancer, entitled “Really Achieving Your Childhood Dreams”.
The Last Lecture is an emotional and motivational read that highlights the role of student-professor relationship in personal development. This book is the culmination of years of research by Stanford professor Carol Dweck on the theory of mindsets. The Purpose-Driven Life has sold over 30 million copies and has been translated into more languages than any other book except the Bible.
The book is structured around 5 core purposes for following one’s life purpose, which are worship, fellowship, discipleship, ministry, and mission. With over 100 million copies sold in over 40 languages since its 1923 publication, The Prophet is one of the best selling personal development books of all time. The topics covered in The Prophet include good and evil, religion, love, marriage, crime and punishment, laws and pain. Getting Unstuck helps readers get rid of their vices and bad habits by discussing how attachment to these behaviors is a mental prison. The Power of Habit looks at the psychological processes behind the habits that form our daily routines. The Power of Habit gives the reader a road map to put the habit loop theory into practice and start consciously observing which routines are triggered by which cues, and the rewards for these routines. The Power of Now has been assisting readers on their journey to spiritual enlightenment since its publication in 1997. Daniel Kahneman, winner of the 2011 Nobel prize in economics, wrote “Thinking, Fast and Slow” as a culmination of a lifetime of research in areas such as cognitive bias and happiness. This self-help book focuses on the characteristics that take a business from mediocrity to high levels of success. The core of Collins’ bestseller centers around 7 common characteristics that took average companies and made them outstanding.
These 7 concepts cover everything from the importance of leadership to assembling the right team members. The Art of Happiness embodies the foundational concepts of Tibetan Buddhist philosophy towards life.
This attachment permits external objects or situations to dictate our internal emotional state. The Art of Happiness teaches readers how to achieve inner happiness, which is happiness not attached to any external forces.
This book differs from most self-help books on the market in that it does not promote any “quick-fix” formula for growth. The Road Less Traveled preaches acceptance of the tribulations of life, and focuses on how to exist peacefully with these realities. Ariely continues to illustrate how we as consumers assign value to objects based on desirability, availability, and quality; and how all three of these qualities are completely arbitrary. Ariely teaches readers how to be conscious of this “predictably irrational” thought in order to make the changes needed to live a more efficient life. The Power of Positive Thinking paved the way for the self-help book centered on the theory of positive thinking as the sole determining factor in what we get out of life.
The Power of Positive Thinking teaches readers how to break the habit of worrying about things outside of their control. This 1984 self-help classic has sold over 35 million copies worldwide in over 30 languages. This 1994 book from Deepak Chopra embodies core Hindu beliefs and gives readers the tools to apply these spiritual laws to their daily lives. Each law is coupled with several strategies and anecdotes to help readers incorporate these laws into their attitude towards life.
How to Stop Worrying and Start Living has stood the test of time as one of the most popular self-help books on the market over 60 years after its first publication. The first 7 sections outline Carnegie’s simple philosophies on how to handle worry in various aspects of our lives, such as decision-making and how we are perceived by others. The main premise throughout the six interviews is the stories we tell are a mirror of the human psyche and are humanity’s way of interpreting the world around them. He surmises that we are all on “the hero’s journey” of our own life and our lives take the general trajectory of the hero’s journey in the world’s myths. The Magic of Thinking Big was first published in 1959 and its philosophies on setting goals still hold true. The Seat of the Soul provides a unique take on life that blends science, philosophy, and spirituality.
The purpose of the book is to teach the reader how to cultivate this inner power to deal with life’s hardships. Awaken the Giant Within is a collection of strategies for enacting change from self-help guru Tony Robbins. Removing the limiting thought patterns that keep one stuck in their current position allows one to unlock seemingly endless possibilities for achievement. An interesting fact about The 48 Laws of Power is it is one of the most requested books among American prisoners. The 48 Laws of Power illustrates 48 laws America’s rich and powerful use to acquire and maintain power.
As A Man Thinketh is a 1902 self-help book revolving around the theory of responsibility assumption.
The title of the book is based off a verse from King James’ Bible, which illustrates the Christian overtones of the advice. Fooled By Randomness has been hailed by Fortune as one of the “75 smartest books of all time” for its work on the way humans perceive randomness. Taleb’s Fooled By Randomness is a good choice for those looking for a more pragmatic approach to the personal development genre. Brene Brown gets the title of Daring Greatly from a speech made by Teddy Roosevelt in 1910, in which Roosevelt muses on the courage it takes to make oneself vulnerable by “daring greatly”. The book begins with a discussion on how humans by nature do not put themselves in vulnerable situations since our reptilian brain relies on this risk assessment to stay safe.
The reality is most risks that pop up in our daily lives are not life or death, and our reptilian brain limits us by keeping us away from feeling vulnerable. Daring Greatly helps readers free themselves from the prison of vulnerability, and to see being vulnerable as a desirable emotional state.
First Thing First is offers a pragmatic and simple to implement approach to time management that helps readers become more efficient by putting their “first things” first.
First Thing First gives readers a weekly worksheet to plan and prioritize one’s activities.
Readers put every task through this classification in order to figure out the most efficient schedule for their weekly planners. This book is all about self-hate, and how self-hate is a main factor in stopping us from achieving our goals.
Huber provides a strategy based on daily meditation to foster a feeling of unconditional love towards oneself.
Codependent No More has helped millions of people break free of the prison of codependent relationships. Codependent No More made its mark as the first book on codependence written for the average reader.
Battie shows how those who try to help an addict or someone who is depressed can provide the breeding ground for an unhealthy codependent relationship. A Return to Love was one of the first books ever endorsed by Oprah and has sold over 3 million copies worldwide.
A Return to Love is the source for the inspirational quote that begins “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure”. This quote encapsulates the main theme of unlocking one’s potential through an unrestricted child-like love for life. The Brain That Changes Itself is a personal development book on the topic of neuroplasticity. The book uses case studies of people with brain injuries to illustrate how other areas of the brain adapt to compensate for the injured area.
Doidge also uses case studies of children to show the brains’ changes as the child learns a skill. Starting Strength is widely regarded as one of the best barbell-training guides on the market. The book contains illustrations for each exercise so readers can see how each exercise is performed. The Success principles is a culmination of the tips, tricks, and skills Jack Canfield has developed over 30 years as a best-selling author and motivational speaker.
Canfield’s book covers 64 principles of success that cover a wide variety of subjects, such as love, finances, and interpersonal relationships. Murphy’s book on the subconscious shows just how much of our choices are made on autopilot. Murphy uses scientific research to back his claims regarding the power of the subconscious. This book, published in 1980, is responsible for bringing Cognitive Behavioral Therapy to the forefront of psychoanalytic theory. Over the last 35 years, “Feeling Good” has become one of the most recommended books by psychologists to help depression patients understand their destructive thought patterns. Burn’s theories in “Feeling Good” have revolutionized the field of Psychology, which has solidified its place among the most significant self-help books ever published.
The Science of Getting Rich helped define the self-help genre with its publication in 1910.
Wattles theorizes that the most efficient way to get rich is through cooperative creation instead of selfish competition. These 7 principles have helped millions get on track to the life they envisioned, no matter where they were at in life. Kushner answers this question by describing God as a being who tries to ease suffering to the best of his power; however, not all suffering can be eased since it is a natural part of the ebb and flow of life. Kushner gives his readers timeless strategies for developing a solid foundation for handling grief.


Koch provides his readers with a guideline for devouring these principles and apply them to all aspects of their lives. Self-help gurus such as Tony Robbins and Zig Ziglar have used Maltz’s “Psycho-Cybernetics” as inspiration for the strategies they have used to help millions of people free themselves from mental barriers.
The driving force behind Maltz’s work was to find out why setting goals is so effective in helping people achieve success.
This book from former professional Baseball player Frank Bettger contains everything one needs to know to become a successful salesperson.
Bettger covers several topics such as; how to create and maintain enthusiasm, how to be confident in every sales conversation, and how to turn a no into a sale.
Giblin outlines how self-esteem is just our ego at work trying to grow, and low self-esteem is a matter of starving the ego. This works by being able to suppress one’s ego to appeal to another’s ego in order to ultimately further yourself towards your goals. The primary goal of all this research is to show readers various techniques to evolve their consciousness.
These conversations meander through a wide array of life’s troubles, and how to solve them through Buddhist philosophy.Chodron focuses mainly on strategies to cope with life’s curveballs.
The workbook portion of the book outlines ways to deal with and overcome these anxiety disorders without medication. Other strategies include breathing and meditation techniques, as well as mistaken beliefs towards anxiety. Hill’s book has received wide recognition from academia for its development of the field of positive thought. Hill preaches 17 simple principles the reader must adapt in order to achieve wealth, status, and happiness simply by believing it will happen.
He traces the origin of the shift from “being” to “having” being the driving force of America to the beginning of the Industrial Revolution. Fromm outlines how his readers can revert to a life revolved around “being” to enjoy the unlimited joys life has to offer. Harris shows how intense experiences from childhood remain present in the adult subconscious and dictates much of our automatic and irrational response to outside stressors.
Harris provides strategies to live in a constant state of “I’m OK and You’re OK” and enjoy what life has to offer. This 1990 national best-seller defines the concept of “learned optimism”, which is the theory that happiness is a skill that can be developed. Today’s fast-paced and high-stress culture has spawned thousands of self-help books, each promising to be the key to living a happier and more successful life. Luckily other before you have encountered the same problems and have decided to bless us with their ways of overcoming them through writing. Reading is one of the best ways to exercise your mind and start taking control of your life.
A motivational speaker, Robbins has formatted the neuro-linguistic programming (NLP) techniques developed by Bandler and Grinder to show you how to master your emotions, your body, your relationships, your finances, and your life. From this dark perspective, he argues that we cannot avoid suffering, but it is up to us to choose how to cope with it, derive meaning from it, and use our experience to move forward with our lives.
He explores the concept that the purpose of life is happiness, and that happiness is dependent on the state of one’s mind rather than on external conditions, circumstances, or events.
This book is has been the salesman’s bible for nearly seven decades because, a salesman himself, Carnegie shows how he was successful by winning the affection and inspiring confidence in others. Rejuvenated, he published this book in 1968, centered around a fictional character named Hafid, who encounters various Biblical figures along his life pathway and learns from each of them.
The book is dedicated to the memory of his son, Aaron, who died at the age of 14 of an incurable genetic disease. This book made publishing history as the bestselling book on the USA Today list for 2 consecutive years. In a light and humorous way the book presents a single idea related to mindfulness in each short chapter.
Burroughs, the bestselling author of Running With Scissors, #1 on the New York Times list in 2002, gives us some incisive advice about how to survive what you think you can’t in this book.
The Four Agreements, first published in 1997, has sold nearly 5 million copies and it continues to be a valid self-help textbook. His underlying premise is that personal understanding and harmony promote healthy relationships and material abundance without extra effort.
This perennial bestseller is more popular than ever, and countless people have experienced dramatic changes in their lives once they began to apply the simple, effective techniques described in the book.
Love, he urges readers to understand, is about working to nurture and understand another human being, working together to solve problems and challenges. From his home in Spain he travels to Morocco and across the Egyptian desert to a fateful encounter with the alchemist.
Gladwell uses his training in Psychology and experience as a journalist to analyze complex social theories and present them in a way that is easy to digest.
One example of such strategy is the “10,000 hour rule”, which states any skill can be acquired by anybody willing to put in 10,000 hours worth of practice. Originally published in 1989, Covey boils down the common habits of the most successful people into 7 easy to implement habits for the reader to incorporate into his or her everyday life. The book focuses on core principles for his children to embody as part of their everyday lives.
Her basic theory is that our mindsets towards our skills and behaviors are the determining factors in achieving our goals. Someone with a fixed mindset towards their skills and intelligence believes these traits are inherited and cannot be improved.
Warren has called his book the “ anti self-help book” because it focuses not on improving the self but instead focuses on discovering and following God’s plan for a fulfilled life. It is divided into 40 chapters with the author’s intention of the reader reading 1 chapter each day.
The plot is structured around a prophet named Almustafa who has conversations with townspeople on a variety of topics while waiting to board a ship. It gives readers tips on how to address these behaviors by being comfortable with one’s uneasiness. It discusses how our daily habits become unconsciously engrained by our brains to free up processing power for more important tasks. Establishing new habits is just a matter of consciously assigning a cue and reward to each routine you wish to establish. This book blends psychology and spirituality in a quest to teach the reader how to see through the illusions created by the false self. It has sold 4 million copies and has principles that apply to everyday life as well as the business world.
It also covers setting lofty goals and working as a team to develop a disciplined approach to sustain success. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth By M. Instead, Peck promotes self-discipline as the foundation of sustainable personal and spiritual development. The main strategies Peck employs are delayed gratification and acceptance of responsibility.
Ariely begins by defining rational thought and how what we think of as rational thoughts are often irrational. The values of self-control and self-awareness are what makes Predictably Irrational a self-help classic. It set the groundwork for books such as “The Secret”, which deals with the Law of Attraction.
It gives practical exercises designed to get the reader to focus their negative energy into positive energy directed towards achieving their goals. A reoccurring theme throughout each law is the idea that the world is like a boomerang; whatever you throw out into the world will come back to you. Carnegie’s book defined how a generation of readers faced the worry controlling every aspect of their lives.
The 8th section provides various stories, from all types of people, which show how they used these strategies to conquer worry and live a fulfilled life.
It is a companion to the 1988, six-part documentary series on PBS, in which Campbell discusses the role of myth throughout human history. Schwartz provides strategies for visualizing yourself achieving your goals and channeling that feeling for motivation. The main message Zukav stresses is the idea of humans going through a psychological and spiritual evolution. Robbins states the reason people struggle with change is they are not aware of the behaviors and reasons behind bad habits. Robbins conveys this information through easy to understand prose, which makes Awaken the Giant Within a wonderful read.
It is also a favorite of world leaders like Fidel Castro and hip-hop superstars such as 50 Cent.
Greene presents these laws with actionable steps for the average reader to incorporate into their approach to life. Responsibility assumption states that humans have complete and total control of the external events that happen to them. While originally published with Christians in mind, this book has evolved in the modern era as a self-help book that transcends all faiths. Taleb breaks down the various ways humans assign meaning to a series of independent random events. The authors’ main theory is people do not know how to assign importance to their tasks, so they spend too much time on mundane tasks and too little time on important tasks. She discusses the different ways self-hate manifests itself and how this negative self-image keeps us from having the confidence necessary for success. Battie defines codependence as relying on relationships with others for our own self-worth and happiness.
She provides readers with strategies on how to help others emotionally without becoming an external source of their happiness.
It has been credited as one of the main driving forces for bringing the concept of spiritual well-being to the American mainstream.
It has been an essential tool in helping millions unlock a spiritual path to happiness for over 20 years.
Neuroplasticity is the idea that the wiring of the brain that controls our habits and thought patterns are constantly changing.
He highlights how repeating an action or skill over a long period of time actually re-wires the neurons in the brain. This 3rd edition is updated with new testimonials and expanded exercises to maximize results. It analyzes what each exercise does so the reader can understand what’s going on with their body and work towards their ideal physique. Canfield carries the feel-good tone of the Chicken Soup for the Soul series into this self-help classic. Throughout the book Canfield provides stories of famous celebrities and significant people from history who have used these principles to achieve greatness. This scientific basis makes “The Power of Your Subconscious” a great choice for the rational skeptic. Cognitive Behavioral Therapy is a treatment strategy for depression that involves conscious restructuring of harmful thought and behavior patterns under the care of a trained psychotherapist.
It was one of the cornerstones in popularizing bibliotherapy, as research has shown depression patients who read “Feeling Good” as a supplement to regular check-ins with a mental health professional see sustained improvements in mood. The first page paraphrases the Hindu philosophy of Oneness, which ties into all of the ideas portrayed throughout the book.
The main message is that humans are born with all the power they need to achieve their dreams. Moore combines research from renowned Psychologists, such as Carl Jung, with spiritual truths to provide a guide designed to nurture the soul. Moore highlights how the archetypes that pop up in ancient myths are mirrors of the human psyche, and that we all can embody any of those characteristics with proper nourishment of the soul. It draws inspiration from the Pareto Principle, which states 80% of effects come from 20% of the causes. He is known as the forefather of popular techniques such as creative visualization, which has helped countless athletes achieve and maintain peak levels of performance.
The first and most important point the book makes is that selling is not just selling a product. He teaches readers how everyone you encounter is letting their ego control their actions, and once you understand this fact you can get people to do what you want. This 1983 book dives into a wide spectrum of disciplines, from the scientific to the esoteric, to provide a holistic understanding of why we do what we do. Techniques like yoga and tantric breathing are combined with theories like semantics and relativity to understand the mental constructs that keep most people in society in a perpetual state of unconscious anxiety. Bourne has spent most of his professional life as a psychologist researching how anxiety works, and how one can overcome anxiety through cognitive behavior therapy. The main thesis of this book is that one’s frame of mind is the deciding factor between success in failure, not only in business, but in all aspects of life. Numerous celebrities, CEOS, and politicians have used this book to achieve the pinnacle of success in their fields.


Fromm critiques 1970’s American culture by saying America has become a culture obsessed with “having”.
Once goods were able to be mass-produced, more people were able to afford a wider variety of things. The basis of this theory is humans are shaped through their transactions with other people, and that their sense of self is constantly changing due to these transactions. The theory revolves around meeting negative self-talk head on and fostering an encouraging inner voice. He devotes an entire section for parents on how to free their children from pessimistic thinking. We have rounded up some great books coming out this month that will inspire you to be incredible both at home and in the workplace.
He has been a leader in the contemporary self-help field since the 1990 and advocates concentration of power, or the harnessing all your energy and ability to accomplish your goals.
His observations while imprisoned led to his groundbreaking development of the psychological field of logotherapy, a counter-Freudian theory that human beings are not programmed to seek pleasure, but rather to seek a meaning in life. The Dalai Lama explains how, once basic survival needs are met, serenity is achieved by systematic training of our hearts and minds. His basic principles are to practice kindness, avoid criticism, remember names, and to listen carefully.
Covey reveals a pathway for living based on fairness in all things, honesty and integrity, charitable service, and a focus on human dignity – principles that enable us to adapt to change and take advantage of the opportunities that change brings.
Among the first self-help authors, this book is as relevant today as it was seven decades ago. It is a classic motivational book that explains three failure “diseases” that affect many people – excuses, too much attention to detail, and procrastination.
He shares his wisdom as a rabbi, a parent, a reader, and a human being, in a poignant classic that offers clear thinking and consolation in times of sorrow, bringing solace and hope to millions of readers. It has become a cult classic spawning several websites and blogs that spring from the 100 short chapters of timeless wisdom. If you are overweight but fail at every diet, if you lost your job and have been unemployed for months, if your child dies, if you are diagnosed with cancer, if you just can’t get over the past, if you’re lost in life, if you have ever wondered, “how am I supposed to survive this?” This is How. This book proposes a healthier alternative – to find the life beyond our immediate situation, to surrender to the present, and quit living in the past or worrying about the future.
Ruiz argues that we need to be free of false beliefs and agreements we have made with ourselves and others – agreements that are creating limitations and unhappiness in our lives.
Each chapter provides specific instruction to achieve success by following 7 “laws” he calls natural laws. In a few chapters, a step-by-step method teaches us how to abandon the programming that does not serve us and replace it with bliss. The metaphor upon which the book is based has become a part of popular culture and the foundation for the author’s subsequent books, recordings, seminars, theme vacations, a one-man Broadway show and TV sitcom.
The treasures he finds on his journey are metaphors that are meant to teach us to listen to our hearts, learn to read the signs along the pathway of life, and, above all, to follow our dreams. Allen asserts people must take responsibility for themselves and their actions and continually work to improve their minds. It highlights the importance of a mentor, as well as paying it forward by being a mentor towards others. Giving oneself the permission to dream is essential in turning abstract dreams into concrete goals. Those with a growth mindset towards these traits believe that anything can be improved with hard work and dedication.
Each chapter is filled with timeless nuggets of wisdom from the Bible, which provide readers with guidelines on how to live the ideal Christian life. The information is delivered in 26 separate prose poetry essays, blending the world of poetry and self-help. The Prophet has served as a handbook of life for readers for 90 years and shows no signs of slowing down. Chodron discusses how most of our anxiety and procrastination comes from living in our heads.
It is being uncomfortable in one’s skin that fuels all addictive behaviors and Chodron provides essential actions for remaining grounded in the present. The Power of Now shows the reader how the ego is the source of all fear and anxiety, and that releasing attachment to the ego relieves these tensions. Tibetan Buddhism teaches how to surrender the feeling of attachment towards ideas and objects. This timeless advice from a spiritual guru has cemented the Art of Happiness’ place among the best self-help books of all time. By accepting responsibility for every action of our daily lives, no matter how mundane, we eliminate the bad habits and limiting beliefs holding us back from unlocking our potential.
The first chapter sets up the rest of the theories by discussing how humans use relatively to make their decisions. These exercises show readers how to embrace their inner power and realize they deserve to receive even their wildest dreams if only they align themselves with the energy of positive thought. She teaches her readers that most physical disease is a manifestation of emotional and spiritual unwellness. It preaches the importance of setting lofty goals and embracing the power of positive thought to achieve these goals. As these visualizations start manifesting themselves, the next step is to spread the good news. He then discusses numerous proven strategies for making one’s behaviors a conscious decision instead of an unconscious habit. It has been dubbed by critics as a cult classic for its widespread success among America’s rich and famous. The book covers areas such as negotiations, how to get people to do what you want, and how to maintain the ideal relationship with superiors in the workplace. This book served as the basis of the “mind over matter” style of self-help book that has become so popular among the New Age movement. Her book is a guide in working through the reasons for this codependence and helps the reader foster internal happiness. Rippetoe’s book breaks down the form and science behind each exercise to make weight lifting easy for the average reader. With daily practice these principles of success can fast track anyone to realizing their goals. With these benefits it is no wonder Murphy’s book on the power of the Subconscious has sold over 1 million copies worldwide. Burn’s best-seller is responsible for bringing this theory out of academia and to the average reader. It was the inspiration for modern “mind over matter” classics such as “ The Secret” By Rhonda Bryne and “Think and Grow Rich” By Napoleon Hill. The principle of Koch’s best-seller is the idea that you accomplish 80% of your tasks with 20% of your effort. Maltz shares these same techniques with his readers to help them turn their abstract dreams into concrete and achievable goals. Letting our inner voice be a cheerleader instead of a critic is a simple way to rid worry and foster confidence. We let the amount of possessions we own dictate our happiness levels, and think that any uncomfortable situation can be solved with more money. Eventually most people had enough disposable income to buy goods that have no other function but to be a symbol of status. This holistic collection of positive-thought strategies has the potential to turn even the worst pessimist into an optimist.
This book introduces some powerful ideas that are easy to practice, and can be life changing.
The book is at times horrific and depressing, but despite the atrocities and human degradation he describes, Frankl lightens the tone in places with some dark humor and undeniable hope. Covey believes success is directly proportional to our willingness to align our lives with certain universal core principles. Think and Grow Rich condenses Hill’s principles of success into 13 principles of personal achievement. This book teaches readers the ability to think big so that they make better decisions and avoid the negative thinking that derails success.
We learn that life is not an emergency, that we should be comfortable knowing that we do not know, and that life is a lot easier when we let it happen and respond calmly, rather than trying desperately to control the uncontrollable. The Buddhist origins of mindfulness meditation are evident at times, as Kabat-Zinn draws from both East and West to help those who are suffering from the stress of modern life and may be suffering from chronic illnesses. The book draws from a many spiritual traditions and has been described by some as a New Age version of Zen. Ultimately, this book is about finding our own sense of integrity, self-love, and peace by absolving ourselves from responsibility for the woes of others.
Chopra says personal success is not the outcome of hard work, precise plans or a driving ambition, but is the result of understanding our basic nature as human beings and how to follow the laws of nature. We learn to operate from plane of higher consciousness and be rid of reacting to life with emotional responses. Peck pigeonholes the two fundamental neuroses of the world – (1) you think you are responsible for all the world’s problems, or (2) you think the world is responsible for your problems. The book states that most of common relationship problems between men and women are a result of fundamental psychological differences between the genders.
The book focuses on teaching the reader how to progress from the prison of fixed mindsets to the freedom offered by growth mindsets. The negative side of this thought process causes us to feel inferior because we constantly compare our lives to others.
These are positive messages that the reader writes down or reads aloud every day to reinforce mental and spiritual strength. Broadcasting good news sends out gratitude to the universe and keeps the positive cycle flowing. The second fallacy is we view the world as explainable when in reality there is no explanation for the succession of independent and random events that make up reality.
Wattles calls his thought process “The certain way of thinking”, which we know today as “The Law of Attraction”. The problem with most people is that 80% of their effort goes to completing only 20% of their tasks. His experience illustrates that the psychological reactions of prisoners are not solely the result of the conditions they face, but also a result of the choices they make. Exquisitely written, every chapter outlines sensible, helpful life skills that would benefit anyone in any decade.
The concept behind the book is that rich people know how to make money work for them while poor people work for money. The underlying philosophy is that an individual with desire, faith, and persistence can reach great success by eliminating all negative energy and thoughts and focusing at the greater goals in hand. The book has sold more than 3 million copies worldwide, and continues to be a favorite source of self-help advice. Like people from different planets, each gender is anchored to the society and customs of its own reality, but not to those of the other. Peale shows how to improve your personal and professional relationships, how to gain control over your circumstances, and how to be kind to yourself. He believes that noble thoughts make a noble person, and Allen shows us how to master our thoughts to create the life we want rather than drifting through life unaware of the forces that keep us bound to failure and frustration. This focuses on Pausch’s idea that the best way to learn something is to think you are learning something else.
It takes an academic approach to the self-help genre and backs up every claim with numerous academic theories. This simple strategy is why Hay’s You Can Heal Your Life is still among the top selling self-help books after 30 years. The Science of Getting Rich is a superb read for those who want a self-help book whose advice has stood the test of time. Peck pragmatically takes on topics like taking responsibility, the healthiness of depression, and the myth of romantic love. Gray asserts that each gender can be understood in terms of the distinct ways they respond to stress and stressful situations, and he shows how we need to embrace our gender differences to get along. The final subject is Pausch summarizing the various life-lessons he learned throughout his life. Thinking, Fast and Slow is a great read for those looking to dive into communication and psychological theory while simultaneously improving their lives.
According to the book, only the present moment is important, and the past and future are but ephemeral thoughts. He proposes a regimen of relaxation and meditation that helps the reader become anchored to the present.



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Comments Best self help books reviews

  1. GENCELI
    Dhamma followers and plan to stay on the less thoughts-wandering), better short-time.
  2. Gruzinicka
    Guided mindfulness exercise click on 'Obtain' inclusive religious perspective, always.