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08.06.2014
Transcendental films are those which go beyond traditional films by altering the viewer’s state of mind. These films challenge the viewer’s perceptions of reality, death, morality, and a host of other ideas that humanity takes for granted. Written by Manuela Gretkowska, scandalous writer, feminist, and founder of the Polish Women’s Party, Szamanka investigates the connection between sex, the divine, and the subjugation of women in modern society.
The film takes place in Warsaw, where a student (Iwona Petry) whom we come to know only as the “Italian,” is searching for an apartment. The next day, during an excavation, Michal and his students discover the well preserved remains of a shaman that is more than 2,000 years old.
Meanwhile, the Italian and Michal continue to engage in frenzied acts of sex which produce a transcendent experience for the two. A highly provocative film, Szamanka presents sex as a powerful practice which can be used as a means to attain spiritual fulfilment.
Winner of the 2010 Cannes Palm d’Or, Uncle Boonmee (written, directed, and produced by Apitchatpong Weerasethakul) is a lyrical meditation on karma, transformation, reincarnation, and death. Loosely based on the Tibetan Book of the Dead, Enter the Void depicts the intermediary stage between life and rebirth.
Oscar (Nathaniel Brown) is living in Tokyo, where he has recently reunited with his younger sister Linda (Paz De La Cruz). Enter the Void tells the story of a man, who after death, refuses to leave his promises unfulfilled.
Written by the acclaimed Paddy Chayefsky, Altered States tells the story of a man obsessed with investigating uncharted regions of the mind and experiencing altered states of consciousness.
Edward Jessup (William Hurt) is a professor of abnormal psychology whose studies focus on schizophrenia. Edward embarks on a journey to visit an isolated tribe in Mexico, whom he is informed, practice a ritualistic consumption of a hallucinogenic drug which induces a common experience amongst participants. Dodd attempts to learn about Freddie’s past and his reasons for boarding the yacht, but Freddie gives no answers.
After celebrating his daughter’s marriage, Dodd subjects Freddie to “Processing,” a bizarre psychological exercise which involves a sequence of disturbing psychological questions aimed at reducing the trauma associated with them. The Master reveals the important roles that people play in each other’s search for meaning.
Herzog’s film depicts man’s idealism as volatile and detrimental, as he tells the story of a megalomaniac possessed with the desire to conquer.
Set in 1560, the film follows a Spanish expedition in search of the fabled land of El Dorado.
Of the forty men, Pizarro places Pedro De Ursua (Ruy Guerra) first in command and Lope De Aguirre (Klaus Kinski) second in command. Loosely inspired by the written accounts of German Ethnologist Theodor Koch-Grunberg, and American Ethnobotanist Richard Evans Schultes, Embrace of the Serpent tells the story of Karamakate, an Amazonian shaman struggling to come to terms with the extinction of his people. Taking place during the early 1900’s, a young shaman named Karamakate (Nilbio Torres) is approached by two men traveling by boat, a German explorer named Theo (Jan Bijvoet), and his local guide, Manduca (Migual Dionisio Ramos).
Although Karamakate is the only one who can find the widely sought after plant, he holds reservations against helping one of the white men responsible for the extinction of his people.
In a parallel story, a much older Karamakate is approached by a lone traveler by the name of Evan (Brionne Davis). Karamakate explains that he has lost his connection with nature and cannot remember how to find Yakruna, but that he will accompany Evan on his search.
Using lush black and white photography, mythical undertones, and evocative sound design, Embrace of the Serpent hypnotizes and transports its audience to a mysterious world, both beautiful and frightening. Guerra addresses the horrors committed to the indigenous people of the Amazon at the hands of white invaders, criticizing modern man’s exploitation of nature, and lack of spirituality.
Transcendental Meditation (or TM) has shown to improve physical and mental health, and can even increase creativity. Relaxing and listening to this sound will have you deeply relaxed with a quiet mind in no time.
It is suggested that TM be practiced for ten to twenty minutes at a time and sometimes even twice per day to see great and long lasting benefits.
Leave What is Transcendental Meditation and explore other great articles and tips on stress. The information presented on this site is not intended to diagnose or treat any medical condition. Transcendental Meditation is a simple, natural technique practiced 20 minutes twice each day. What are the latest news stories published in the world media, involving Transcendental Meditation (TM)? The days when meditation was seen as an ascetic withdrawal from the ‘marketplace of life’ are long gone. Though Candy Waters is nonverbal, her paintings speak out for people with autism, making us notice their talent and potential.
New findings by a team of Croatian psychologists suggest TM practice could be helpful in treating different kinds of anxiety disorders.
There is still time* to complete your online application for the International Transcendental Meditation Teacher Training Course in Bali. Here is a selection of, arguably, the ten most useful videos on the Transcendental Meditation technique.


We all long for lasting friendships, happy marriages and nourishing parent-child relations. Why would Oprah Winfrey pay out of her own pocket for her employees to learn Transcendental Meditation (TM)? David Lynch Foundation has released a new video which captures the story of Melvin Brown, US Army veteran. Jack Forem, a student of Maharishi Mahesh Yogi, has been teaching meditation for nearly 40 years. Winner of the 2012 Nautilus Award, this overview of scientifically researched benefits of Transcendental Meditation by Dr Norman E. If you are someone walking (or about to walk) the path of discovering the richness of silence within, this book provides you stories of fellow travellers. The translation and commentary by Maharishi Mahesh Yogi of the first 6 chapters of the ancient Vedic scripture Bhagavad Gita is definitely an advanced level read. Celebrated movie director, artist and musician David Lynch shares his thoughts about creativity and the role Transcendental Meditation plays in it. This elegant account by Ann Purcell is filled with experiences of higher states of consciousness from meditators from around the world. Great directors such as Terrance Malick, Alejandro Jodorowsky, and Andrei Tarkovsky create profound filmic experiences by using film as a medium to express insight regarding fundamental aspects of human life. While studying the shaman, the excavation team discovers that the back of his skull has been crushed. Disgusted with the Italian’s unpredictable and compulsive behavior, Michal fails to tame her.
By engaging in uninhibited sexual exploits, Michal and the Italian are able to transcend reality. Accompanied by his sister-in- law and his nephew, he spends his last days in the Thai country side recounting his past lives. Apitchatpong’s focus on landscape and the subtleties of human interaction enchants the viewer, as he guides us on a poignant journey through Boonmee’s last days. Drawing from experimental cinema and Gaspar Noe’s own psychedelic drug experiences, the film uses stunning computer generated imagery, while utilizing a first person camera perspective to produce a unique out of body experience for the viewer. Oscar and Linda were left orphans and separated as children, due to a deadly car accident which resulted in their parents’ deaths. Oscar asks Alex to accompany him on a visit to The Void, a local night club, were Oscar is going to make a drug deal. Hovering over Tokyo, Oscar sees the consequences that his death has had on those he loves, and he is confronted with the promises which he has failed to keep. Edward is convinced that other states of consciousness, such as those experienced by his patients, are as real as normal waking states.
Russell uses powerful, vivid imagery to convey the intrigue and terror of uncharted exploration, but his question is clear: is the intrigue worth the danger? Ron Hubbard and the practice of Scientology, The Master depicts two men and their struggle to find meaning, and exposes the role that human connection can play in finding it.
Freddie finds hope in his friendship with Dodd, believing that Dodd may hold the cure to his ailments and the secret to a better life. Lacking in both supplies and knowledge of the surrounding area, the expedition in unable to continue until further information can be obtained. If the group does not return in one week’s time, the rest of the party will head back whence they came. Through Aguirre and his treacherous self-aggrandizement, Herzog depicts man’s futile quest for power. Gravely ill, Theo is in search of a sacred and rare plant called Yakruna, which he is told can cure him of his sickness. After revealing that he can help find other survivors of his tribe, Karamakate agrees to assist Theo.
Evan claims that he has never been able to dream, neither awake nor asleep, not even by ingesting powerful herbs given to him by shamans.
While looking through Evan’s luggage, he finds a book written by Theo, and begins to recover his link with nature. Yet amid all the darkness, Guerra expresses hope in the transmission of the Amazonian legacy.
It's simple technique appeals to beginners, but like many other types of mediation, the difficulty will depend on your ability to relax and concentrate. This type of mediation is done sitting in a chair while you listen to an audio that has a relaxing vibrational effect. This updated edition of his best-selling book from 1976 covers all relevant topics related to the TM practice: happiness, health, relationships, education, spirituality and religion, self-actualization, peace in the individual, the society and the world at large.
Maharishi, who introduced the practice of Transcendental Meditation to the West in 1968, does not talk here explicitly about technique or benefits or scientific research. The book flows from the same source as Lynch’s famously imaginative film-making — the writing is simple yet strikingly fresh, vast abstract ideas are effortlessly moulded into memorable images. Steven Verney, a long-time practitioner and teacher of Transcendental Meditation, is a spiritual and philosophical work of fiction based on author’s own life. From this certainly valid perspective The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life is brimming with spiritual light.
Jack Forem’s book stands out not only because it is eminently readable and entertaining, but because it is such a clear and comprehensive introduction to TM, the principles behind it, and the research demonstrating its effectiveness.


After Michal agrees to rent the Italian his brother’s old apartment, the two immediately engage in a violent act of sex. Michal speculates that the shaman’s skull was crushed so to release his spirit after his death. Michal’s life begins to fall apart as he becomes obsessed with discovering the cause of the shaman’s death, and possessed by the idea that the Italian has shamanic powers. But, as fulfilling as it may be, the powerful interaction between sex and spirituality could be destructive. He is visited by supernatural beings, including his deceased wife, and his lost son who has transformed into an ape-like creature. Oscar sells drugs in order to support himself, against the advice of his friend Alex (Cyril Roy), who has lent Oscar a copy of the Tibetan Book of the Dead. Gaspar Noe brilliantly utilizes the first person perspective, stunning visuals, and exceptionally effective editing to bring the audience along Oscar’s spiritual journey through the afterlife. Using a floatation tank, Edward begins to experiment with sensory deprivation as a means to self-induce altered states of mind.
During experimental sessions, Edward begins to experience disturbing psychological and physiological devolution. After being accused of poisoning a migrant worker with moonshine at a cabbage farm where he works, Freddie drunkenly flees and sneaks on board a yacht. Freddie is intrigued by Dodd’s flamboyant demeanor and outlandish philosophy, while Dodd is fascinated with Freddie’s unique personality. Dodd sees his friendship with Freddie as an opportunity to prove the validity of his work, thus reaffirming his grandiose perception of himself. Pizarro, the leader of the expedition, orders a group of forty men on a mission to travel down the river by raft in search of food and information. Unwilling to allow Ursua’s decision to jeopardize the expedition, Aguirre signals one of the men to fire the cannon and destroy the raft. Aguirre reveals that he has plans of his own as he sets his scheme in motion to become Ruler of a new empire.
The film offers a critique on the destruction of indigenous peoples and the exploitation of natural resources at the hands of white invaders. Karamakate insists that Evan is not one, but two souls, and that he must find his own way to the Yakruna. As long as there are those willing to learn, a connection between man and nature can be re-established.
Experiencing this level of relaxation through Transcendental Meditation is often said to be more beneficial than sleep.
Here are ten useful titles that will get you well established — from scientific research to first-hand accounts, from basic introductions to pointers on the road towards more advanced levels.
Written in a clear, reader-friendly and inspiring way, this is a perfect introduction for someone considering to learn TM — and a heart-warming reminder for a current practitioner of what a joy it is to practice meditation.
It is a succinct analysis of how and why the practice of TM can help people with various mental health problems (stress, anxiety, bipolar disorder, depression, anger, ADHD, addiction etc). Rather, these insights allow the readers to grasp the deep and subtle philosophical essence of a spiritual path.
The main character, Sam O’Connor, is a philosophy graduate student whose life takes an unexpected turn when he meets the love of his life — and suddenly finds himself at a TM teacher training course in Switzerland.
This book gives you the most fun introduction to Transcendental Meditation — read full review. Boonmee contemplates the karmic cause of his illness and acknowledges the bad deeds that he has committed in his current life. Oscar remembers a promise that he made to Linda, prompting him find a way to make things right. Unable to perceive the limits of his own power, Aguirre is unprepared for dangers that lie in the Amazon jungle. On their voyage, Karamakate struggles to enlighten Theo, criticizing white man’s reliance on material possessions, his exploitation of nature, and his lack of spirituality. Rosenthal writes about different environments ranging from maximum security prisons to Wall Street, from inner-city schools to Hollywood.
Each part of the whole reflects on a connection between inner silence and a different aspect of human existence including arts, sciences and religions. We recommend the book to all meditators new and old who like to devour books quickly without too much demands placed on their time or metaphysical prowess.
Sands has written a brilliant book, Maharishi’s Yoga, to provide comprehensive answers to these questions and to explain some of the more complex themes in yoga philosophy.
Ellis himself has done pioneering work in the area of criminal rehabilitation and set up many companies based on the principles of Transcendental Meditation. Overall a great synthesis of deep experience and understanding of the practice of meditation.



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