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22.08.2013
Sophie (qui travail avec nous sur l’elaboration de certaines Fiches Outils), a plusieurs cordes a son arc : en plus d’animer des ateliers Faber et Mazlish, elle est aussi orthophoniste, kinesiologue et… formatrice en « Brain Gym ». Le « Brain Gym », invente par le Dr Paul Dennison, est un ensemble de 26 mouvements, issu de l’education kinesthesique, parfaitement adapte aux enfants, car permettant d’ameliorer leurs apprentissages (scolaires et de la vie quotidienne). L’Education kinesthesique est une approche educative qui utilise des mouvements et des activites motrices et artistiques pour developper notre potentiel.
Le Brain Gym est une technique pour tous, permettant de savoir s’equilibrer dans son quotidien pour sortir du stress, pour preparer des examens… C’est une serie d’exercices corporels simples, a l’origine concus pour les enfants, afin d’ameliorer leurs apprentissages et de les apaiser.
Utilisables a tous les ages et a tout moments de la journee, ces mouvements permettent de vivre dans la securite et de relancer nos capacites. Les exercices du Brain Gym securisent notre posture : en modifiant l’information du corps, on transforme l’information dans le cerveau.
Personnellement, j’utilise le Brain gym dans mon quotidien de maman, pour moi-meme et avec mes enfants : ils reprennent souvent les mouvements d’eux memes, a l’ecole, en cas de besoin (trop de stress, de bruit…) et en tant que professionnelle, pour etre centree et rester a l’ecoute toute la journee sans effort. Le Brain Gym est particulierement utile pour apaiser le stress, l’inconfort emotionnel, gerez le quotidien avec calme, confiance, endurance et concentration.
Avant de commencer une activite, avant une rencontre, une epreuve : ils permettent de se preparer dans les meilleures conditions de reussite et dynamisme.
Sophie organise un stage sur trois jours a Paris en fevrier-Mars 2013… et la premiere journee le 4 fevrier 2013 est ouverte a tous ceux qui souhaitent decouvrir les mouvements du Brain Gym !!
Et si vous n’habitez pas sur Paris… vous pouvez quand meme aborder les techniques du Brain Gym grace aux trois videos ci-dessous. Mon conseil est donc de bien travailler la legitimite de la brain gym AVANT de vouloir enseigner cela aux enfants.
J’ai deja emmene Tom faire des seances de kinesio et elles lui ont fait beaucoup de bien. En reponse, sachez que a TOUT age ces mouvements sont efficaces et meme sur des personnes handicapees ! A ce moment TOUS les enfants et adolescents accrochent et les utilisent spontanement en classe ou ailleurs tellement ils se sentent soulages. La participation a un atelier prend tout son sens pour aller plus loin que les manuels theoriques. Vous pouvez me solliciter pour la mise en place d’ateliers sur des themes qui vous motivent ou pour de nouveaux cursus complets. Nous sommes Camille et Olivier, heureux parents de 3 bambins… mais encore loin d’etre des “parents parfaits”. Sur ce blog, nous partageons nos decouvertes, nos experiences et nos apprentissages en termes de Parentalite Bienveillante et Respectueuse, une approche de la parentalite qui a tout simplement change notre quotidien… et qui, nous l’esperons, changera le votre aussi ! At a time when schools are canceling recess for more reading and math instruction, the best test prep may be exercise. Do Brain Gym Exercises — In mid-morning my class does Brain Gym exercises, which I learned from an occupational therapist.


I agree wholeheartedly that children need to exercise & be physically active to develop their brains and learning but please tell me in between all this directed activity children get some time to do what they want? Our DOE actually did all of their Language Arts, Math and Science Teacher workshops one year to include movement and demonstrated how easily it can be incorporated.
In my classroom, every student uses a fitness ball to sit on and we work in 5 minutes here and there for exercise, especially during tests and more stressful times of the year.
I also try to educate my parents every month in my newsletter around increasing activity levels. ShareHere is our latest freebie from a new ebook entitled 25 Bilateral Coordination Exercises.
If you are not familiar with QR codes, they are a black and white image with squares, that stores website links for reading by the camera on a smartphone. Research has shown that video modeling can help individuals with moderate intellectual disabilities to learn gross motor skills (1). This entry was posted in autism, bilateral coordination, body awareness, brain gym, coordination, coordination skills, pediatric occupational therapy, pediatric physical therapy on November 18, 2014 by YourTherapySource. The child quickly picks what option they like best, moves to that side of the room and begins performing the activity.
Once everyone has picked their favorite, bring everyone back to the middle and present a different choice i.e.
Mini Movement Breaks: This download is a collection of 60+ quick sensory motor activity cards.
This entry was posted in brain breaks, brain gym, movement and learning, pediatric occupational therapy, pediatric physical therapy on June 5, 2014 by YourTherapySource. ShareFound this Brain Gym video over on Pinterest.  This video offers some great visuals for bilateral coordination warm ups that require no equipment.
Need more ideas for bringing movement into the classroom?Check out , Imagination Action Journeys and Classroom Activity Posters. This entry was posted in brain breaks, brain gym, physical activity for the children on April 4, 2012 by YourTherapySource. About Your Therapy Source IncYour Therapy Source Inc is an online resource for special needs and pediatric therapy professionals.
Il est important de faire les exercices trois fois, car c’est apres trois repetitions d’un meme mouvement que le cerveau enregistre les changements durablement.
La participation a des ateliers de 3H est aussi riche en apprentissage et permet de pratiquer tout de suite et d’en constater les bienfaits. Getting students up out of their seats wakes up and enlarges their brains!Recently I’ve visited classrooms in which students have excellent self-control.
Many Brain Gym exercises, such as “Touch your elbow to your opposite knee,” cross the midline and help handwriting skills develop. I think that includes time not just during recess or lunch, but also during art classes - drama, music, etc.


All adults are supposed to get a lunch time break - recommendation 1 hr - with 2 15 min breaks morning and afternoon.
Plus on les pratique, plus ils s’integrent et moins nous sommes decentres par les disputes, le stress, le stress du quotidien, etc.
They sit up straight in their chairs and work quietly, but their lack of movement is noticeable and worrying. We do Brain Gym exercises right before our handwriting lesson to train our brains, as well as to relax and focus. It encourages right brain thinking and often has them up out of their seats interacting each other.
Movement helps relieve "pent up energies"; creates "calm", no matter the age or student profile, "mainstream" or "ESE". You can get information about Brain Gym on the Brain Gym Web site or locate a resource book like the one pictured above. I believe movement is a reflection of the psyche; show me one who moves with vigor and excitement, and I will show you a person with an active and vibrant mind! It does not get any easier than this to encourage sensory motor activities in the classroom or home. I give students an exercise break to increase their focus and attention for the last hour of the school day. For example, I'll say, “Run to the fourth maple tree and touch the trunk, then run behind the red swings and touch the green ladder on the big slide,” usually giving them about five steps in all. Add Joy to Your Classroom — One benefit of impromptu exercise is that it brings joy into a classroom. Yes, school is serious business, but a few minutes of exercise put a smile on students’ faces.  Get Parents’ Support — Most parents understand the importance of exercise, but mention the connection to learning and brain development at this fall’s parent-teacher conferences.
Reprint one of the articles referred to below, or copy a list of Brain Gym exercises for parents to take home. A parent may tell her child to sit right down after school and complete his homework, while 30 minutes of exercise first would make homework time more productive.
Discover What Experts Say — Read “The Fittest Brains,” by Gretchen Reynolds, in the September 19, 2010, issue of the New York Times Magazine or a New York Times article entitled “Phys Ed: Can Exercise Make Kids Smarter?” You might also read the abstract of the University of Illinois study of the connection between brain development and aerobic exercise in children. John Medina, a developmental molecular biologist at the University of Washington School of Medicine.



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