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What the Teachers Say About Doggie Dharma: Did Buddha Teach That Dogs and Cats Have Buddha Nature? Science: Research Proves Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain DisordersScience, and in particular the medical profession, has long accepted the positive benefits of all forms or meditation.
Drumming for mindfulness and healing: a simple way to calm the mind, remove stress and heal. Zasep Tulku Rinpoche discusses decades of teaching, advice for beginner students and funny stories of his teachers.PART 1 OF A 3-PART FEATURE INTERVIEW WITH VENERABLE ZASEP TULKU RINPOCHE. In a teaching in Spain in 1983, the Most Venerable Lama Thubten Yeshe said: “Why is retreat important? Green Tara (Drolma in Tibetan), often described as the Mother of All Buddhas, is a suitable meditational deity for any retreat and for any person. It is, perhaps, the fact that Tara represents enlightened activity that endears Her to Her endless followers.
Bhikshuni Thubten Chodron introduces the practice of Tara during a retreat (Sravasti Abbey). The Thirteenth Zasep Tulku, Archarya Zasep Tulku Rinpoche, an Internationally Respected Teacher, who is spiritual director of several meditation centres in North America and Australia. For those unable to find formal retreat opportunities, a private weekend of solitary contemplation is still helpful, as is regular practice. Below: Part 1 of a series of videos from Thubton Chodron on Tara (taped during a Tara Retreat). Retreats are, by definition, Dharma situations, with minimal distractions, and they are certainly experiential rather than intellectual. Nearly every Tibetan grew up with a morning recitation of Tara’s 21 Praises and Her mantra is common.

Green Tara, the Mother of All Buddhas, is a suitable meditational Buddha for all practitioners. I would recommend Pema Chodron for practical use of Buddhist teachings in your everyday life. Inevitably, arthritis pains subsides in my case, and I’ve avoided most of the colds and flus that go around my business meetings— knock on wood. Many studies across decades of research have proven meditation is simply good for the body—and your health. But, if that annual doctor’s visit brings dreaded news, a diagnosis of a serious disease or condition, your doctor will probably refer to a specialist. Studies show drum meditation supports treatments of cancer, Parkinsons and depression.Psychology and science have identified both drumming and mindfulness meditation as helpful therapy for everything from stress to memory loss to supportive cancer care. The spiritual head of many temples and meditation centres in Canada, United States, and Australia, the eminent guru will make his semi-annual teaching round in Toronto, Canada in April 2016.
The Gata, Returns for an Encore Performance in TorontoIn many Buddhist traditions, Vesak, the celebration of Buddha Day, is celebrated on the full moon in lunar calendar month of April (Vaisakha). In order for our spirituality, pure morality, wisdom, single-pointed concentration and insight into reality to grow, we need time and space. Thubten Chodron is the author of the very popular book How to Free Your Mind: Tara the Liberator. This is why, no matter how busy modern life becomes, I believe a yearly retreat in Green Tara is an important practice.
A trip to attend teachings or retreat on Green Tara, with a great lineage teacher, is an important opportunity. Tibetan Buddhists, even those without initiation into Tara, often chant Tara’s mantra, especially when they are afraid, or in need of protection.

This book contains the complete and rare Surya Gupta 21 Tara teachings and practices, but is intended for practitioners with initiation or permission of a teacher.
A new study from the National University of Singapore, attempts to differentiate the relative benefits of different types of meditation…. And, putting aside Buddhists, why is the meat industry growing when the science says it’s hurting our planet? Together with Medicine Buddha practice, they are important and treasured practices in Buddhism that have been relied on for healing for centuries.
Traditionally, Buddhists celebrate the event with festivals, art, meditation and reverence. One way to understand the affectionate title of Mama Tara is in Her role as the embodiment of Wisdom Compassion Activity. Those who find time for daily practice, and those with empowerment, benefit even more quickly.
Since the time of Shakyamuni Buddha, we have known about the stress-reducing benefits of both mindfulness and drumming. My kind teacher, Zasep Tulku Rinpoche, smiled as they lifted the pup for a blessing after the teachings.
As human beings, we have the potential for unlimited growth, for limitless compassion and wisdom, bodhicitta and the six perfections.

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