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Subscribe to O, The Oprah Magazine for up to 72% OFF what others pay on the newsstand — that's like getting 19 FREE issues! Jon Brooks - Composer - This relaxing instrumental music is ideal for Meditation, Yoga, Mindfulness, Reiki Healing, Massage, Reflexology, and other relaxation techniques. Add this calming new age music to your music collection and allow yourself some time to slow down; reduce stress and anxiety with this soothing, relaxing music.

Whether you are suffering from crippling Generalized Anxiety, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing; be kind to yourself. Calming Instrumental Music for Anxiety, Music for Stress, PTSD, Meditation, Post Traumatic Stress Disorder, PTSD, Yoga Music, Massage Music, Therapy, Anxiety Attacks, Panic Attacks, Calming Down, Winding Down, Stress Relief, The Linden Method, Panic Away, Mental Health Problems, Mindfulness Music, Boost Self-esteem, Sleep problems, Visualization, Music for Sleep.
The song is considered by some to be one of the world's most relaxing, in part because its gentle tempo of 60 beats per minute or less was found to have an effect more soothing than massage.

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