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A pious exercise of mental or vocal prayer, in union with the prayer of Our Lord in the Garden of Olives on Maundy Thursday night, when He wae abandoned by the Apostles.
A suggestion for the second 15 minutes: devote the time to thoughts and prayers of thanksgiving to God as you grasp the wonder of who is present Really: God is with us! Eucharistic adoration is the recognition of and honoring this special presence of Christ in the Holy Eucharist.
Holy Hour Adoration Eternal Father, I thank You because Your infinite Love has saved me, even against my own will.
Meditation on the Lamb of God BEhold the lamb of God, Behold him to takes away the sins of the world. Catholic Corner Helpful Tips For Making A Holy Hour There are many different ways to pray with the Lord, but one of the most powerful and fruitful ways is to spend an hour in the presence of the Blessed Sacrament.
AT THE FEET OF CHRIST IN THE EUCHARIST From the writings of Saint Faustina O Jesus, Divine Prisoner of Love, when I consider Your love and how You emptied Yourself for me, my senses deaden. EUCHARISTIC ADORATION The life which our Lord Jesus is calling us to is a life of intimate union with him, and surely this life of union with our Lord deepens as often as we receive him in Holy Communion; however, our contact, for lack of a better term, with the Bread of Life must not stop there.
No matter our faith, Catholic or not, saints represent the virtues and qualities that we wish to emulate. Beautiful, relaxing music accompanied by colorful images of natural scenery as well as my original artwork and affirmations - this is what you will find in this CD.
Meditation is fast becoming a way of life for some of us who want to lead a high quality life.
In few forms of meditation, one has to stop the thinking process completely in order to reflect upon his or her inner self. Meditation, however, does not require numbing your mind, but, it tends to pause the relentless series of thoughts in your mind. Christian meditation as the term suggests, is a form of meditation which has derived its inspiration from ‘Christ.’ In this particular form of meditation, one tries to ponder upon the generous deeds of Christ. One tries to relate his or her life’s situations to the ones faced by Christ in his own life span. The scriptures or Biblical references which contain information about Christ are read slowly once, or may be multiple times in order to firmly grasp the passages.
This phase begins with praise of Christ, his pain and sufferings and his great doings in situations of trial. Benefits of Christian meditation are felt automatically merely within few days of practice. Yes, Christian meditation is known to upgrade the memorizing power of your brain by magnifying the size of the hippocampus. Every day we come across numerous temptations like that of money, greed, mean motives and desires.
If one trains his or her mind to cogitate upon the good things in life then how can negative thoughts find their way into one’s mind?
Absence of bad deeds will fetch good results for your every action, thus boosting your self-confidence and making you more successful than before. The benefits of Christian meditation are unique and it is one of the best stress busters in the genre of meditations. These lay emphasis on refraining from the thinking process for the period for which meditation is being performed.
So, join a Christian meditation group, deepen your bonds with Christ and reap the many benefits of Christian meditation.
Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment.
Signup to get the most important weekly news roundup from across the web about Health, Wellness & Fitness. I realized a couple of months ago that my greatest sin was not believing that Jesus had forgiven my sins. After meditation follows giving of thanks, the occasion of which must be taken from the matter meditated upon. If you would like to read the entire text, please click here and purchase Finding God Through Meditation from Emmaus Publishing. Tags: Dan Burke, Finding God Through Meditation, Meditation, Peter of Alcantara, Prayer, St Teresa of Jesus, St. Discernment of Spirits: Rule 1 April 29, 2016This week, Dan and Melissa discuss the first Rule of the Discernment of Spirits by Saint Ignatius of Loyola. It was taught as a practise to Saint Margaret Mary Alacoque by Our Lord Himself, who appeared to her in 1673, as she was in adoration before the Blessed Sacrament.
Unite yourself with Jesus in the Blessed Sacrament in the nearest tabernacle or in all the tabernacles of the world. Further explanations can be had by writing to: Franciscan Friars of Marytown Eucharistic Adoration Department 8000 - 39th Ave. This is called a Holy Hour because it is an hour spent in the presence of the Holy Eucharist -- Jesus Christ Himself, the One who alone is Holy.
John Mary Vianney arrived at the obscure little village of Ars, someone said to him with bitterness, 'Here there is nothing to do.' 'Therefore there is everything to do,' replied the Saint. Benedict Groeschel, CFR was traveling with a Protestant minister in a car and when they passed a Catholic Church, Fr. Not only have we been given the grace to receive him in Holy Communion, but as our Lord told us in Matthew's Gospel, he would be with us always until the end of time (Matt 28:20). In the Catholic faith, every saint represents a special ability to intercede between us and God. At the same time, the collection can be viewed and used for relaxation and to uplift your spirits. Different religions have adopted different methodologies of meditation and each approach varies from the other. When the mind is calm, then and only then, can one become aware of the happenings of the soul. Myriad health benefits: Meditation has a major impact on health and has aided in getting rid of diseases.
One tries to follow the footsteps of Christ by following the same, or a similar course of action performed by Jesus, in similar circumstances.
One has to read between the lines of the Holy Book, in order to understand the deeper meaning associated with its content. Rosary meditations were also adapted as a part of Christian meditation wherein, devotion is made to the Rosary, the garland of roses. But before that we must know in brief about the meditative techniques followed in Christian meditation. Before an individual begins the reading of the pious writings, the Priest may question him or her about his or her goals in life, and relations with other living beings. But before giving a meaning to the lines read in the phase above, one has to keep the mind still for a while. The size of the stress promoting, amydala has been known to shrink in people practicing Christian meditation.
Meditation helps us to curb our lust and value the bigger things in life, like emotions and morals.
Stress and anxiety levels are minimized to the maximum extent by practicing Christian meditation. But benefits of Christian meditation aim to fulfill the mind with the lessons learned from Christ’s life.
But Christian meditation aims to achieve high thinking for an individual through the remembrance of God. One practices meditation in an isolated place and concentrates hard to stop thinking about  worldly affairs.
According to the Islamic meditation philosophy, an individual will feel free from pain and commence the journey towards a glorious life. According to the concept of Jain meditation, one should meditate, undergo self-realization, show disinclination towards the happenings of the world, and set the spirit free.
Charles PopeWe live in times in which mercy, like so many other things, has become a detached concept in people’s minds, separated from the things that really help us to understand it.
For example, if the meditation be of the Passion of our Savior, we must give thanks unto him, that he has redeemed us from so great torments.
And the psalm, “Bless the Lord, O my soul: and let all that is within me bless his holy name. He is present in that special Eucharistic manner of transubstantiation in which the very substance of the bread and wine are changed into the Body and Blood of Jesus Christ.
Momentarily give some fresh thought to the fact: God is with us in this special, most remarkable way.
First of all, ask Jesus here present in the Holy Eucharist for the grace that is dearest to him, the grace he wants most for you: the great blessing of redemption and eternal salvation.
Keep in mind that perspective of being in the presence of our Lord in the Holy Eucharist—perhaps even in some Communist country. The most important thing to realize about making a private Holy Hour is that you don't have to do anything.
Truly we see the fulfillment of this Scripture as we see Jesus reserved in all the tabernacles throughout the world; Body and Blood, Soul and Divinity. Inside this CD are examples of my religious artwork as well as photographs taken of the Organ Mountains, Aguirre Springs, Socorro, Arizona, and Costa Rica.
Other benefits of meditation include channelized thinking, high performance and increased confidence levels. The more we are closer to the preaching’s   of  the Almighty, the better our life becomes, this is the central tenet of Christian meditation. The name of the technique is ‘Lecto Divina’ and it comprises of four phases: Read, Meditate, Pray and Contemplate.
Also in this phase, the readers request the spirit of the Almighty to come and enlighten them. Also, one has to review his or her own faults, and make a resolution of not repeating them. For few, contemplation is a beautiful journey which leads to an encounter with the Almighty. Basically “Hindu” meditation aims to make an individual familiar with the God present within himself, unlike Christian meditation which connects to Christ.

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Beyond his "contagious" love for Jesus and His Church, he is a grateful husband and father of four, the Executive Director of and writer for EWTN's National Catholic Register, a regular co-host on Register Radio, a writer and speaker who provides online spiritual formation and travels to share his conversion story and the great riches that the Church provides us through authentic Catholic spirituality.
The second suggestion is for that first 15 minute period: dedicate it to a realization of who is present in the Holy Eucharist. Now let words of thanksgiving rise up in your soul, or just simply give thanks to God for his presence here in such a remarkable way. A mere glance at headlines and you see insults, blasphemies, defiance thrown by man into the face of God. The only return I can make to you in payment for all that You have given me is my weakness, my pain and my misery.
I see the angelic choirs giving You honor without cease, and all the heavenly Powers praising You without cease, and without cease they are saying: Holy, Holy, Holy. Beyond receiving Jesus in Holy Communion, we are called to adore him in the Blessed Sacrament.
This is a must in order for a person to detach himself from the happenings of the world for a while, and focus upon his or her inner self.
This is causing a serious disconnect with our roots and culture, and also eroding our social support systems. Also, Dan answers questions regarding the need to disclose your past during spiritual direction, as well as discerning God’s voice in prayer.
Thomas taught that the Eucharist is the greatest of miracles ever worked by Christ, to perpetuate his Passion and Sacrifice with us and to be specially present to each individual. Thank God for the great Sacrament of the Priesthood and for vocations by which he perpetuates his presence in the Holy Eucharist.
Note: These are Smilebox creations, and the Smilebox logo appears briefly at the beginning of each show with its trademark sound effect that may be too loud when using headphones. This will help in awakening the senses of an individual and assist in transforming into a better person. If of death, that hitherto, he has defended us from the perils of sudden death and has favorably granted us time of penance.
Teresa of Avila on difficult questions she had about prayer and she turned to this work for guidance. Think of the marvel of this great reality: Christ, the God-Man, is truly present in his divinity as well as his humanity, body and soul.
In a parallel situation think of our Blessed Mother's joy when she realized that Christ, the great Messiah, was present within her, conceived by the power of the Holy Spirit.
Some parishes have an organized program of continual adoration with one or several present in church each hour, day and night. So we must halt, meditate upon the teachings of Christ, adapt them in our own lives and make our relationships worthy of love and compassion. No special prayers are obligatory but the Holy Hour should be offered in memory of Our Saviour's Passion, and in particular of His prayer and agony in the Garden of Gethsemani. Make her words of the Magnificat your own as you realize that Jesus is equally present here. Think of the sins of injustice that cry to heaven for vengeance, the sins of the modern Sodom and Gomorrah that defy the wrath of God. The minister told him, if I believed what you believe, I would get out of the car, run inside the Church, fall on my knees and never get up again. To put it simply, he desires that each of us spend time with him, contemplating the mystery of his Real Presence in this holy Sacrament. To these benefits, we may join the others which we handled before, to wit, the benefits of our creation, conservation, redemption, and vocation. It has become a general and popular practise weekly in some parishes, and a favorite termination for parish missions, and for retreats of clergy and religious. Try to realize also how different this presence of Christ is from the presence of God in the whole world, or in us by grace, or in the Church, or in the words of the Holy Scriptures.
Think of how marvelous that would be if all would be so blessed: to be in heaven for all eternity! There are also the slurs and insults against the virginity and Immaculate Conception of our Blessed Mother.
The aged, sick and handicapped are urged to make such a Holy Hour of prayer right there in their bed, chair, or home or hospital or wherever. The best way of making it is by dividing the hour into quarters, devoting five minutes to points for reflection, five for silent prayer or meditation, and five for congregational singing.
This is a unique substance, substantially special and different from his presence anywhere else.
There is much need for atonement for the sins of disregard, of refusal to recognize and obey the Holy Father, Christ's own spokesman and Vicar on earth.
They should unite their sufferings with Jesus crucified and with him atone for the sins of the world.
Grant, Oh Jesus, that these hours be truly hours of intimacy, hours of love in which I will be granted to receive all the graces that Your Divine Heart has reserved for me.
Christ whom we adore is really present Jesus is no longer present to men in the same way that he was on the roads of Palestine. It is the mystery of his total presence in the great mystery of his love: the incarnation now transubstantiated. Beg for it: the fulfillment of Christ's greatest intention, the fulfillment of his greatest hope and desire and the main reason for his coming, for which he is preset here. Think and you will know many, many more reasons for atonement and for begging God's pardon and mercy. The marital act between husband and wife is the deepest, most profound way in which they express their love to one another; our Lord desires to have a much deeper intimacy with us.
After the Resurrection, he appeared in his glorious body to the women and to his disciples. This is not just the presence of God but the presence of God as the God-Man via the substance of bread and wine changed into the Body and Blood of Christ. And this life of intimacy, this union with Jesus, comes through receiving him and adoring him in the most Blessed Sacrament. Then he took the Apostles and "led them out as far as Bethany, and lifting up his hands he blessed them.
Push your thoughts to search out the meaning of these truths and let your soul rest in the wonder of his loving presence here—for you.
You might also take some time to recall and thank God for other special blessings and wonders of God: your family, vocation, gift life, opportunity to be in his Presence, special friends, etc. Pray for the sick and lonely, the discouraged, our youth, the unborn, our country, its leaders. A slow, thoughtful saying of the Rosary would be very helpful during any phase of a Holy Hour. He dwells forever in the midst of his brethren and, just as he promised, he accompanies them and guides them with his Spirit. If perhaps words of admiration and wonder do not come to you, use the words of some familiar prayers and songs of adoration and praise that you can usually find in any missalette available in most churches. Pray for our Holy Father, and for all priests and religious that they may be so influenced by grace that they will be effective instruments doing the work of God.
With our Blessed Mother and with Christ present there before you in the Holy Eucharist, recall and consider those events in his life.
3) To stress that this did not refer only to the Eucharistic Sacrifice and the reception of Holy Communion but also to Eucharistic adoration, Pope John XXIII, who called the Council, arranged for the canonization of Blessed Julian Eymard, the apostle of Eucharistic adoration, for the solemnities of the closing of the first session of the Council, that he was to be an example and model of true Catholic renewal.
And through the infinite merits of His Most Sacred Heart and the Immaculate Heart of Mary, I beg of You the conversion of poor sinners. A husband and wife would never have wedded if they did not spend time with one another, if they did not get to know one another. Think about it till you can really say that in sincerity and heartfelt conviction: that God does love you! Thank Him for His presence, for His Love, for all that He has done and will do in your life. The way they come to love one another is by being with one another: the lover with the beloved. The Prelude to Mercy - There is an old saying that if you don’t know the bad news, the good news is no news. These words should be read slowly, with great, deep understanding and always in relation to Christ present before you in the tabernacle: you directing your praise to him who is truly present there! In the same way, we must spend time with Jesus to come to know him in a more intimate way, to come to love him in a deeper, more intimate way. Every time we celebrate the Eucharist in the Church, we recall the death of the Saviour, we proclaim his Resurrection as we await his return. And thus as this Gospel opens we enter a room where ten Apostles are gathered in fear; the doors are locked. You, the Eternal Word of the Father, are begotten from all eternity and incarnate in the womb of the Virgin Mother. Thus no sacrament is greater or more precious than that of the Eucharist; and when we receive Communion, we are incorporated into Christ. Jesus Christ, Redeemer and King, I truly believe that You are present in the ineffable truth of Your Divinity and Your Humanity.
And as we adore the Source of Love, our lives are transformed into lives which are animated by divine love. Contemplation prolongs Communion and enables one to meet Christ, true God and true man, in a lasting way, to let oneself be seen by him and to experience his presence. When we contemplate him present in the Blessed Sacrament of the altar, Christ draws near to us and becomes more intimate to us than we are to ourselves.
O my Lord and Creator, You alone, beyond all these gifts, give Your own self to me and unite Yourself intimately with Your miserable creature. The advice of the saints and other holy men and women who have gone before us is to spend time in adoration of our Lord in the Blessed Sacrament. Some people who are in the habit of spending time before our Lord in Eucharistic adoration often speak of making a daily Holy Hour.
Contemplation, which is also a Communion of desire, intimately associates us with Christ, and in a very special way associates those who are prevented from receiving it.

We are transformed by the grace, mercy, and love which our Lord Jesus pours forth into our hearts as we adore him. All over the world we are beginning to see an explosion of perpetual adoration of the Blessed Sacrament. In Your Heart, Jesus, I find the infinite Love, the Divine Charity - God, the beginning of Life - existent and alive. The Holy Spirit is stirring in the hearts of Christ's Faithful People and they are coming to a deeper realization of the life-transforming power and love in Eucharistic adoration.
Perfect mercy!But the point of mercy is not to go out and tell others how terrible they are, but rather to tell them about the forgiveness of sin! How sweet it is for me, My God, Trinity most blessed, to worship You in this Tabernacle where You are now! While adoring our Lord in this Holy Sacrament, we can offer prayers of reparation; we especially need to pray in reparation for the sins of the world committed against the Sacred Heart of Jesus and the Immaculate Heart of Mary, and especially for the sins of our own country. Consider what Psalm 32 says so beautifully:Blessed is the one whose fault is taken away, whose sin is forgiven, to whom the Lord imputes no guilt! It is invaluable to converse with Christ, and leaning against Jesus' breast like his beloved disciple, we can feel the infinite love of his Heart.
We learn to know more deeply the One who gave Himself totally, in the different mysteries of his divine and human life, so that we may become disciples and in turn enter into this great act of giving, for the glory of God and the salvation of the world.
Then I acknowledged my sin to you, my guilt I did not hide, and you took away the guilt of my sin!You see, the key to having this blessed state is the acknowledgement of sin.The Lord said to St. We are called to learn from him, gradually to be conformed to him, to let the Spirit act within us and to fulfil the mission entrusted to us.
The truth is that most of us can be thinned-skinned, egotistical, unforgiving, unloving, unkind, mean-spirited, selfish, greedy, lustful, jealous, envious, bitter, ungrateful, smug, superior, vengeful, angry, aggressive, unspiritual, un-prayerful, stingy, and just plain mean. My love and my adoration are totally mixed and combined in my soul, so much that I could not tell whether I love more than I adore or adore more than I love. The Peace of Mercy - Into this upper room filled with men who are dejected, disgraced, doubting, humiliated, hurt, sinful, and sorrowful, the Lord came.
We talked for hours about how she had always been a generous woman and one who is led by God. In order that the majesty of Your Word would imbue us with fear and our souls could address Him with confidence, You clothed Him with flesh like ours. Still thinking about her later at home, I sent her a copy of an adoration article via computer. I wasn't sure what her knowledge of adoration was, but I knew in my heart that Jesus would be her best comfort. Above all, You gave Him an infinitely perfect Heart, such, that It had to be the abode of Your delights, because in this Heart lives Your Divine Fullness, and in It the most humble of creatures has a place of privilege. The next day she sent a glowing email back explaining how she had never really understood about adoration, but the article make it clearer and she was going to sign up for a weekly hour at her church. It means to powerfully experience God’s grace (favor), to be conscious of and astonished by (glad for) His grace!
I worship Jesus, Your Son, who by His Humanity is My Brother and by His Divinity is My God. The Lord does not do pointless, foolish things; what He says here is to be taken seriously.
The fallen bishop took the joy of that mercy into the remainder of his life and went on to care quietly for the spiritual needs of religious who were underserved in a certain part of this country. Here was the most wounded of all the Apostles, so wounded that he drew back from the only place mercy could be found, for where two or three were gathered the risen Lord appeared in the midst of them. He says, No one who calls on me will I ever reject (Jn 6:37).The question is, will we call on him?
Yet with all of this activity we wonder how we can find God, that is if we can find the time.
If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me (Rev 3:20).
Thomas did not persist in his impenitent stance, but instead rejoined the community where mercy and the Lord were to be found.
The Lord lovingly entered and built up his faith so that never again would Thomas think that he could find the Lord on his own terms. Rather, Thomas would seek the Lord where He could be found: in the Church, among those gathered in His name. Have you ever felt like you were getting closer to Jesus but there had been something that stopped you? I decided that I wanted to remove that block from my heart and signed up for an hour at the Adoration Chapel. Chris Hatmaker In Gratitude For A Fruitful Harvest How exciting it was to see the testimony in our church paper from our parishioner, Chris Hatmaker, about how her time in adoration had made an impact on her life! Her heart was so filled by her experience that she could not help from shouting it out loud. When humbly received, it conveys peace through the priesthood that Christ Himself established. This tells us that our chapel is having the effect that it was intended to in the lives of our people.
And since it is through Jesus that You have given us the most precious gifts, the gifts of supernatural life, it is also through Him, with Him and in Him, that I want to lift up to You this hymn of thanksgiving. The fire that is so brightly burning here at Holy Spirit cannot be contained and is spreading with great intensity throughout both Michigan and the many far-flung destinations to which our parishioners travel. The many prayers that we have sent up while building and opening our adoration chapel are yielding the fruits, which we requested. One way you were asked to evangelize a few weeks ago was to write down or call someone to tell them what is happening to you in adoration.
Because of her voice, I hope many more of you will share your stories with us about the blessings you receive from your time at adoration. Thank you so much for being the faithful brothers and sisters that you are and for being part of this parish, which creates such a nurturing atmosphere to increase our faith. A thank you is also due to Father Leo whose great love and understanding of the great power of The Real Presence of Jesus in The Blessed Sacrament has allowed this awesome treasure to come here to Holy Spirit. Crystal Tyll This Year, Be More Advent-urous Oh how the holidays sneak up on us some years. Before you know it, we have sailed through Thanksgiving and are shopping double-time to finish by Christmas. Because of the panic that seems to get more intense every year, we've put up our outside Christmas decorations before Thanksgiving so that we could spend more time shopping. After all, we don't want to disappoint the children, Aunt Suzie, Grandma or even the postman. We've got a short time and a lot of stuff to get and it better be the good stuff or we'll hear the complaints.
For the really popular stuff we'll have to camp out overnight and stand in long lines in the bitter cold. Wouldn't it be wonderful if we prepared for his birthday with the same or greater love that my friend showed me? Yet if we can love one another with all of our human faults, how much greater should our love be shown to our Savior? Just as my friend called me, you can call on Jesus in prayer and thank Him for His sacrifice of being born into this world. And during this preparation time of advent, you can examine your reflection with the Holy Spirit surrounded by the angels in the sacrament of reconciliation. Show Him what a great treasure He is to you and then marvel at the friendship that develops between you. During advent this year why not trade the credit card shackles and in suing debt that enslaves us for the freedom of a trip to reconciliation and the peace you'll find at the feet of Jesus in the adoration chapel?
Give everyone on your list a card that tells them you have been on your knees for them making a holy hour on their behalf. Therefore, I tell You again and again that I love You with all my heart, with all my soul, with all my mind and with all my strength. It reminds me of what my father would say when someone told him that they didn't have enough time for a certain activity. What he meant was that if an activity was important enough to them, they would have made it a priority. He was a great people watcher and made a habit of filing people into categories by how they spent their time.
This meant that they were a charitable person who cooked for older folks or repaired things for others without expecting repayment. All of the children in our household as well as various people with problems who stayed with us were taught to care for our neighbors and sacrifice our time with a cheerful attitude. Be sure that Jesus gets a slice of your time and not just the crumbs that fall from your table.
O Jesus, Divine Victim of our altars, great and only Atoner, I also unite myself to You in order to perform with You and through You, the role of a small atoning soul. After having thanked You for your endless gifts, how could I not be troubled at the sight of my many faults and infidelities? It is our sins that caused You to agonize in the Garden of Olives, and submerged Your most Holy Soul in a sea of sadness.
Show Him the thorns, the scourging and the nails that pierced Your Flesh, but especially let Him see Your wounded Heart, overflowing with Love for Him and for us, and ask His forgiveness. May none carry out Judas’s desperate action, but may Your Grace prompt them, as it did Peter, to a reparation of love. Deem worthy to continue pouring over Your ministers the life-giving torrents of Your infinite Love. Consider the throngs of the poor, the hungry, the ignorant and the feeble, who groan in the neglect.
Grant that it expands and consolidates itself, and that it conquers all souls for the sweetest Kingdom of Your Love.

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