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Do you ever have those moments when you feel that everything in your life is crystal clear? Deepak Chopra Meditation is one of the more popular guided meditations that people ask us about and search for on the web. Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox. Want to join the the community of teachers and practitioners who write for About Meditation? For many of us, our barrier to forgiveness is not laziness or pride; it comes from our lack of belief in our own ability to be forgiving or loving. Find peace and empowerment in this guided meditation from Sonima and Elena Brower using mantra and affirmation to expand consciousness and increase joy.

We did a little research and pulled together some of our favorite guided meditations from Dr. Repetition of intention is a useful way of turning desire for change into a habitual pattern of openness and love. Our balanced approach to wellness integrates traditional wisdom and modern insights to support vibrant and meaningful living. You could easily woo me into conversation with a few words from some author or teacher I’ve not heard before.
Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go.
Next time you are having a hard time moving on from a situation or problem, use this beautiful meditation to reverse your notions that you won’t be able to forgive or forget.

In the East, Tantra is any spiritual path whose goal is to bring about the direct recognition of the immediate availability of our boundless nature. For me, good quotes are like metaphysical shots of Italian espresso that go straight to my head. Meditation and Transformation It’s simpler than you might think, and I want to demystify it for you. You are capable of anything you put your mind to, so long as you are willing to believe in yourself.

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