Developing confidence in the workplace xt,10 secrets to business success books,secrets to a successful business partnership jobs - Step 3

31.08.2014
Developing Self-Confidence Is A Process Learn The Process And Expand And Improve Every Aspect of  Your Life! The process of Developing Self-Confidence begins when you first change your belief of what you think you can or cannot accomplish.
If you don’t believe that you have the ability to accomplish whatever it is that you are striving for you are without question guaranteeing your failure. Most of us sabotage our chances to achieve higher levels of success in life because we fail to believe in ourselves. If you try your hardest and you still find that you cannot make yourself belief in your ability to accomplish a particular task, then Fake It! That’s right, I said fake it, just forget what your mind is telling you and start telling yourself that nothing can stop you.
If you lack the confidence you need to get a head in life but you have the desire to change you can do so as long as you commit to working on yourself. Our self-confidence comes from inside, if you change the way you talk to yourself and the way you think about yourself developing self-confidence will not be so  challenging.
You see it is not your mind that is telling you that you cannot do something, it is You telling your mind that you cannot do whatever it may be.
You have to get past your own self-defeating beliefs before you will see any real change in your confidence.
This is something that you can do and I will help to show you how but it will be up to you to take the actions that I suggest. So now we know that developing self-confidence is a process and not an impossibility and we know that it starts by changing the belief that we hold in our mind. If you are having a difficult time with changing your mindset what you need to do is start with something small and by small I just mean to choose something that you would like to achieve that does not present an overwhelming challenge.
It really can be anything, baking a pie from scratch, sinking a ten foot putt, reading a book within a week you see where I am going with this so find something similar and we will get to work. If your mind is telling you that it is just too difficult you are going to have to start to tell your mind that you can do it because in essence you control your thoughts.
You can start this process through the use of self-talk, this is where you just spend a day continuously telling yourself that you can accomplish the task you have chosen.
Now, after spending the day taking control of your thoughts and telling yourself that you can accomplish the task at hand “get to it,” jump right in and show yourself that you have the power and the ability to win!
Your self-esteem will rise with every accomplishment regardless of how grand or glorious it may or may not be. The fact is you took the first step and you proved to yourself that you can change your beliefs so you have taken your first action to developing self-confidence. As your self-esteem rises so does your self-confidence and your belief that you can accomplish tasks that you might otherwise not have been able to accomplish. This all becomes a vicious yet wonderful chain reaction that results in you developing self-confidence to set higher and higher goals. You started with one small goal which you did not believe you could accomplish yet you proved yourself wrong. Although if you think about it in reality you proved yourself to be right because you spent that one day telling yourself that you could accomplish the task at hand and in the end that is exactly what you had done. Self-talk is incredibly powerful not only in developing self-confidence but in changing your inner belief’s. You begin to set a series of higher goals but you take each of those higher goals and break them down into smaller steps.


Now visualize the process in your mind, form  a mental picture of a stairway with a small landing at every 5 to 10 steps, these landings are the small goals that once achieved present the accomplishment of the larger goal you had set for yourself.
You are developing self-confidence with every step you take and every achievement you make. As you make your way up those steps with every smaller goal you achieve your pride begins to climb right along side you and the more self-pride you have the greater your self-esteem thus leading to the development of your self-confidence. We said that developing self-confidence required one to change their belief and the way they talked to themselves.
You use your self-talk to go from believing that you cannot do something to believing that you can. You must begin to work on changing your thoughts, really taking control over them and to begin to truly believe in yourself. You have more personal power than you might think and isn’t it time for you to begin to harness that power? You can do, I can do, anyone can do anything they set their minds to so you don’t have to live a life with limits, you have the tools to begin developing self-confidence to achieve your greatest desires. Sometimes you just cannot convince others with words however your actions can speak for you. You really know how to explain things in writing so that it is easy to understand and put to use. Thank you for the find words, I always love to hear from my readers and it’s even better when they tell me I have helped them in some small way. One of The Greatest Personal Success Books Ever Written Subscribe Today And Download It For FREE INSTANTLY!
Not Only Will You Be Getting One of The Greatest Personal Success Books Ever Written, If You Sign-Up Today You Also Get My 7 Part Video Series "The Secret Behind The Law Of Attraction" Absolutely Free! Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Introversion – Introverted people dislike being the focus of other people so speaking in public makesthem anxious.
Anticipation reactionAre you feeling butterflies rightnow just thinking about yourspeeches? Communication orientation motivation (COM) technique This method asks you to understand that speaking is communicatingwith your audience rather than performing for your audience. Clipping is a handy way to collect and organize the most important slides from a presentation. Dressing sharp improves your physical and personal appearance; Ensure you wear clean, and fashionable clothes, shave frequently and take a shower daily. During group discussion, speak up with a deeper and more confident voice without the fear of being judged by others. Positive knowing just means that you are certain that you know how to do whatever it is that you need or want to do.
A person that believes in him or herself will  naturally enjoy a high degree of self-confidence. Just never give up on yourself and keep working hard for YOU because once you have proven your strength to yourself it may not be necessary to ask others for another chance. Physical symptoms include things likeStomach upset, flushed skin, sweating, shaking, lightheadedness, rapid or heavy heartbeats, stuttering, and repeating “I don’t feel good! Neurotic people are generally more anxious and engage in more negative self-talk, which includes thoughts about success or failure that go through one’s mind prior to or during a particular situation.


At school, children are made to focus on external sources for justification that they’re useful human beings in society. Stop the idea of negative thoughts about yourself which we pass to others through gossip and insults. Develop courage to contribute to the conversation so that you may learn how to be a good public speaker in the future. Well-clarified and organised thoughts make you feel more confident and courageous in front of an audience.
In the long run, you become conversant in many areas and achieve wider frames of reference. About 15 years ago I was diagnosed with a rare and incurable medical disorder which challenges me everyday of my life. If you are still interested let me know what you are interested in and I will see what I can find.
Do I still have to give my speech?” interrupters such as “uh” “you know” “like” “ah” and “um”. Visualization technique This method asks you to picture or imagine yourself giving aneffective speech that communicates what you want to youraudience.
They mature and are convinced that their individual values rely upon other people’s approval about looks, family background, grades and so on. Enjoy learning tips from others to assist you in overcoming fear when addressing a gathering. Modeling—learning through watching and imitating the behaviors and reactions of those you admire or are close to.
Adaptation reaction The gradual decline of youranxiety level that begins aboutone minute into your speech.It continues to go down as youcontinue speaking.
Visualization is used often in sports, and visualization andpractice have proven to enhance performances both in athletics andother areas such as public speaking.
Courageousness is the ability to have an unstoppable sense of being able to overcome your fears.
Overcoming fear is essential in accomplishing your lifetime goals and dreams, and taking action is an effective way to conquer self-doubt. I try to use my story to inspire and help others to live up to their full potential in life.
Reinforcement—learning from personal experiences so that past responses to our behavior shapes our present behavior and expectations about how our future behavior will be received.
Systematic desensitization technique This method reduces apprehension by gradually having peoplevisualize increasingly more frightening events. Are you allowing past experiences to shape your present behavior?Some of us have never actually tried to give a presentation, and have no idea how to prepare or what techniques work or don’t work to manage our concerns! Cognitive restructuring technique This method requires you to rebuild your thoughts about publicspeaking by removing the negative self-talk and replacing it withpositive self-talk. Public speaking skills training technique In this class you will learn the skills associated with the processesinvolved in preparing and delivering effective public speeches andthat knowledge will reduce your public speaking apprehension.



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