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Scorpioz CollaborationSleeping Music MeditationThis audio is a great accompaniment to yoga nidra meditation. Get regular access to valuable information on meditation that you can use to improve the quality of your health and life. The list is refreshed regularly, so subscribe to my RSS feed to stay updated on all changes. His remarkable gift lies in weaving his deep insights from meditation into his music creations.

You can sit on the floor directly, on a cushion, or for beginners you may even want to lie down.
The key is to find a place where you will not be disturbed.Enjoy our Free Meditation Music selection below, on either your pc or mobile devices.
Music can be a great aid to meditation for people who are either auditory by nature or already posses a well-trained mind.
While certain types of music are indeed extremely soothing, certainly those that have a preponderance of 'nature' sounds, I believe music is a distraction to serious meditation.While music can surely help in entering a meditative state by relaxing and quieting the mind, its usefulness ends there.

At any given moment, it can either actively listen to the music or focus on what's going on inside us. If there is a particular kind of music or a favorite album or an artist that puts you in the 'zone,' work with it and see whether it helps in your meditation as well.

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