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Regular Thursday meditations are suitable for anyone interested in Buddhism, and many people come back the next week (so don't worry if there's no-one showing as confirmed in Meetup; there's always a good group). The meditation methods used are from the Karma Kagyu, a lineage of Tibetan Buddhism that goes back 1,000 years.
Even if you know nothing about Buddhism, or if you've never meditated, this set helps you get started. There's an introductory talk about a basic Buddhist topic, followed by a guided meditation. As befriending and learning from other practitioners is an integral part of Buddhist practice, we have a cup of tea beforehand and often socialise afterwards.

The Buddhist centre is funded by donations and from optional membership fees from regular members. Includes four complete audio learning courses: The Beginner's Guide to Buddhism, Meditation forBeginners, Meditations of the Heart, and The Beginner's Guide to Forgiveness. The guided meditation class is suitable for beginners, and there is a short talk beforehand.
The London Diamond Way Buddhist Centre is located in Zone 1, a short walk from the River Thames, at: The Beaufoy, 39 Black Prince Road, Kennington, London SE11 6JJ The nearest Tube stations are Kennington and Vauxhall. We usually socialise before and afterwards, so there's the opportunity to get to know each other.

The class is run in the London Diamond Way Buddhist Centre, one of 650 lay Buddhist centres founded by Lama Ole Nydahl, under the spiritual guidance of the 17th Karmapa, Trinley Thaye Dorje.

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