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CINCINNATI – They sat cross-legged on coarsely woven blankets laid across a concrete pad and on concrete steps just above the others. Seventh and eighth grade students at Academy of World Languages participated in early morning meditation as part of a 10-week school program with volunteer yoga instructors Stacey Sims and Ashley Hunt.
Over 400 girls at the Dhammajarinee Witthaya Buddhist boarding school in Thailand are now practicing Transcendental Meditation as part of their curriculum. Dhammajarinee Witthaya school is a very special school – it is the first and only educational institution in Thailand where poor or orphaned girls can get free education from kindergarten to grade 12.
The difficult, troubled past of the students was one of the main reasons for including Transcendental Meditation in the daily routine, alongside modern academic subjects and basic Buddhist teachings. Kru Maew, a teacher at the Dhammajarinee Witthaya boarding school, says: “Our school in the first school in Thailand that incorporates the Transcendental Meditation technique to culture the students’ ethical values. Gender inequality is still a big issue in Thailand, with girls from poorer areas being especially vulnerable to AIDS, drug abuse, violence, exploitation and illiteracy.

Peace Breathing Meditation is an easy-to- practice form of meditation suited to today’s hectic lifestyles.
Learn fundamentals through lecture, discussion and group practice sitting in a chair in a relaxed, comfortable setting. On the 1st September for the new academic year Dixon’s Academy in Bradford invited us to introduce Mindfulness and Mediation techniques to the new Year 7. Year 7 had  a general introduction to mindfulness techniques and how we can use them to reduce stress, increase focus and develop inner calm.
Year 11 session would give a little bit more background to Mindfulness and how we can use practical techniques to increase focus and reduce stress around exam time.
If you would like further information on how you can receive this training at your school then please get in touch.
The lack of educational opportunities in turn contributes significantly to the persistency of this pattern of despondency in future generations.

But after we introduced Transcendental Meditation and after they started practicing, I feel that now some students are more settled and some pay more attention to their studies,” tells Kru Maew, a teacher at the school. The year 7 students were very engaged and the tutor team and HOY are attempting to use some of the techniques with their classes. We created an entire digital organization dedicated to bringing you exclusive access to in-depth stories that you cana€™t get anywhere else, handpicked events, and incredible savings on things you love to do.

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