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Although Kundalini yoga was taught from Master to student for hundreds, perhaps, thousands of years, it remained a closely guarded secret practiced by only a select few. The primary objective of a Kundalini class is to awaken the full potential of awareness in each individual; a recognition, refining and expanding of that awareness to the unlimited Self. In Kundalini, practitioners concentrate on awakening the energy at the base of the spine and drawing it upward reaching all 7 chakras. Kundalini yoga is efficient and effective in that it’s benefits are quick and powerful. This entry was postedon Saturday, February 15th, 2014 at 12:17 amand is filed under breathing, Kundalini, meditation, Pranayama. This practice or kriya is the second of an 8-set series of classes designed to revitalise the 8 Chakras. When an energy centre is blocked or inactive it can lead to imbalance and disease in the body. Kundalini Shakti is the self-identification of the body of an individual undergoing Kundalini meditation. According to the Kundalini meditation, this internal Shakti of a human body signifies the ego.
Kundalini Shakti loses all concept of individuality and all contact with the body after disintegrating.
Kundalini Yoga is one of the most beneficial ways to discover Kundalini Shakti and this will come as a sudden pang of being. The Gunas control minds, the Elements shape the bodies and the world; and the Tastes control the internal chemistry, which links a person's mind and bodies together. Arabella Lumley explains how the serpent has been used in ancient religions as a symbol of kundalini energy and how experiencing this energy can create a sense of oneness that lead to great social change. The worship and reverence of the serpent can be found around the globe, in a number of different religions, mythologies and ancient belief systems. One other possible explanation that has been either dismissed by academics and researchers or overlooked when considering why the serpent is such a pervasive symbol in ancient cultures, is the idea that it possibly represents activation of the Kundalini energy and as such is a global symbol of spiritual enlightenment.
In Hinduism, this energy is believed to lie dormant at the base of the spine until it is activated by either yoga or meditation. Now of course, some may argue that the idea of Kundalini energy is an exclusively Hindu belief and thus question how cultures and ancient civilisations far removed geographically from India and countries that practise Hinduism, hold a belief in this same spiritual phenomenon. Contrary to this idea, Anthropologist Lynne Isbell suggests that evolution is the reason why snakes have been revered throughout the ages.
Ultimately, it is unclear why serpent worship extends to so many different ancient cultures and civilisations as we cannot say with certainty that it is due to either evolutionary or spiritual reasons. In Hindusim there is a multitude of different of ways that the snake is both worshiped and feared.
For example, Hindu scriptures mention the Nagas which are demigods that take the form of snakes but have the capability of taking human form as well.
Additionally, a snake is often used to represent the Kundalini energy that Hindus believe lies dormant and coiled at the base of the spine. Like Hinduism, in Ancient Egypt, snakes represent death and rebirth due to the shedding of their skin and also share links to the gods. The goddess Renenutet is often depicted as a cobra or as a woman with the head of a cobra and was believed to give children their true name which is an aspect of their soul.
Similarly, the goddess Wadjet is also often depicted as a cobra and was seen as the protector of Lower Egypt. In Aboriginal mythology, Aborigines talk of the Rainbow Serpent who they believe is the creator of the world.
There are variations to this story but they share the common theme of the Rainbow serpent being a creator and being responsible for life and water on earth. Similar to the Aboriginal legends, the Ashanti people of West Africa believe in a rainbow god in the form of a snake that created the world and was said to span the sky sometimes in the form of a rainbow.
In ancient Greece the great healer Asclepius is represented by the symbol of a snake wrapped around a rod and this symbol today is still a well-recognised symbol of medicine and an esoteric symbol of healing.
In Chinese mythology snakes are very closely associated with dragons with many suggesting that dragons were modelled on snakes due to the long slender, snake-like figure that dragons are usually depicted to have. In the Mayan and Aztec civilisation, gods such as Kukuklan and Quetzalcoatl were worshipped who were said to have the form of the serpent. In some tales, Kukuklan was a boy who was born as a snake and grew to a monstrous size in other tales he is a winged serpent.
Similarly, Quetzalcoatl was known as the feathered serpent which is what his name translates to and was worshipped as a god of intelligence and self-reflection. In Norse mythology, there is Jormungandr who is also known as the Midgard serpent and was thought to be a sea serpent.
So let us consider some of the similarities in the way snakes are used in different mythological narratives and what snakes are thought to represent. Similarly, Quetzacoatl the serpent god that was worshipped in Mesoamerican cultures is known as the feathered serpent again implying a connection between snakes and spiritual ascension. So the questions I would like to ask are: were the ancients aware of an inner power that dwells within each human and knew that when this power became activated it led to a greater understanding of our oneness with everything? I believe that whether we have a full-blown kundalini awakening or whether we just subtly awaken energies within ourselves, through calm practices such as yoga and meditation, we can expect to reconnect with a part of ourselves that is more peaceful and loving and through this bring peace and love in to our own lives as well as to those who surround us. Arabella Lumley graduated from St Mary’s University College with a bachelor’s degree in English and History. The pine cone symbol is one of the most mysterious emblems found in ancient and modern art and architecture. Left: The magnificent ruins of Angkor Wat in Cambodia, one of the most magical and spiritual places on earth, are filled with pine cone symbolism. The question, however, is the significance of the pine cones: it seems unlikely such a distinctive feature would appear with no rhyme or reason. Also never explained is another Angkor Wat phenomenon called “antithetic animals.”  In the example shown in the image above we see a pair of twin, symmetrical elephants facing each other, an image that is often glossed over or unexplained.
Interestingly, similar antithetical animal art appears on other famous ancient archaeological “pine cone” relics. The Pigna sculpture sits in a Vatican courtyard called the Court of the Pine Cone, and is today considered the largest pine cone statue in the world. What is the symbolic meaning of these pine cones, and how do the antithetical animals factor into their overall meaning?
Kundalini is the spiritual energy or life force present in every human being, located at the base of the spine.
Thus, antithetical animal art associated with the pine cone—twin elephants in Indonesia, twin peacocks in Rome, twin serpents in Egypt—is really an allusion to the ida and pingala channels (the antithetical twin serpents on the caduceus).
Many ancient cultures incorporated images of the pine cone into their spiritual art and architecture, and they all also created antithetical animal art.
Even the natural behaviors of the pine cone have an esoteric meaning: as it ripens, the pine cone slowly opens to release its mature seeds. Readers familiar with Eastern religions will recall the Third Eye as having a long history in India, China, and Southeast Asia, where the religious traditions of Hinduism, Buddhism and Taoism hold sway. The question, however, is why the West has been so ill-informed of this Third Eye and its unlocking even as the Eastern traditions have incorporated them into their practices.

It comes as no surprise, then, that pine cones appear regularly throughout Masonic decoration. Above: A caduceus depicting a pine cone appears on the Whitehall Building in New York City. Many highly trained and educated Masons who lived during the 20th century, including several noted authors and scholars, were convinced that the all-seeing Eye was not the Eye of the Bible’s God, and that the modern system of Freemasonry we’ve inherited, based on the Hebrew Bible, is in fact corrupted. Interestingly, there is evidence that Hitler was aware of and understoo pine cone symbolism. It seems that, almost 100 years ago, Hitler knew things about the Third Eye that most Americans are only now starting to rediscover. Left: The Third Eye in the triangle is visible above the French Declaration of Human Rights.
Is it possible, then, that the pineal gland has been overlooked in Western society intentionally, so as to rob the masses of its power?
The pine cone symbol, then, alludes to the Third Eye: it abounds in ancient art and architecture, a symbolic representation of our now-dormant window to the world. While knowledge of the Third Eye and the practice of awakening the Third Eye continued strong in the East, it began to die in the West at the start of Christianity. The Third Eye seems strange, even downright alien to us in the West, even today, despite our living in the “information age” of globalization. Journalist, speaker and author of Written In Stone: Decoding The Secret Masonic Religion Hidden In Gothic Cathedrals And World Architecture. Hatha simply refers to a set of physical exercises that are executed through asanas (postures). Yogi Bhajan, however, decided to changed this tradition by bringing Kundalini to the west in 1969. Kundalini Shakti is therefore the ability to self-identify; to treat something as part of oneself that is the ego.
In an ordinary individual the ego resides at the lower end of the spinal cord because gravity has full power over the ego. The ego has such a strong grip on the body that it is very difficult to overcome and indiscriminate awakening of the Kundalini is very dangerous.
Together with the ten senses, there are twenty-four limitations, which distort the human consciousness. Music with its entire pulsation has also become quite an integral part of healing different ailments. According to Kundalini meditation theories, an individual exists only because of the Three Gunas.
All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Ltd. In fact, in regards to symbolism, no other animal as a sacred symbol has been found to be as widespread or as significant as the serpent. Kundalini energy is described in Eastern religions to be the life force energy that when awakened connects us with All that is and gives us an awareness of our true self.
Many who have experienced the activation of this energy have described the sensation as, not only euphoric and intensely spiritual but, interestingly, as if the energy were moving in their body and around their spine like a snake.
Well, my response to this would be that perhaps since there are so many accounts of people who have experienced a spontaneous sensation of energy flowing through their body during Yoga or meditation, maybe Kundalini activation does exist and perhaps the spiritual practice of awakening this life force energy was well-known in ancient traditions around the world. She argues that we have an innate biological fear of snakes due to the way we have evolved, more so than any other predator as for thousands of years this was our primary threat and therefore this could explain why snakes appear in so many myths and religions.
There could be a range of reasons why the serpent is such a celebrated symbol and perhaps some cultures used the snake to represent Kundalini activation and perhaps others just found the snake a fascinating and frightening creature. They are primarily taken to represent life, death and time as well as being seen as divine.
They are often considered as nature spirits in that they protect springs and rivers and can both be either good or evil depending on how they are treated by humans. As previously discussed, in Hinduism, it is believed that the Kundalini energy can only be awakened by dedication to spiritual practices but when awakened leads to Enlightenment.
Wadjet is also the symbol of the Uraeus (upright cobra) which would be on a pharaoh’s headdress and symbolised his legitimacy to rule over Egypt as well as the protection Wadjet gave him.
In this Dreamtime story (creation story), the Rainbow Serpent slept under the land with all the animals in her belly, she then pushed up out of the land and called to the frogs to come out. What’s more, due to their sacred nature and in honour of Ascelpius, ancient Greeks would bring snakes to healing rituals. This staff is called the caduceus and it became the symbol of merchants and travellers as well as medicine.
The Ouroboros is a symbol that appears in both Ancient Greek and Egyptian mythology, a symbol that depicts a serpent eating its own tail. He is believed by the Aztecs to have created humanity and is also associated with the East and the sun. He grew so large that he wrapped himself around the earth and was able to bite his own tail like an ouroboros. The common themes in snake worship seem to be creation as well as destruction, intelligence, wisdom, power, rebirth, death, time, healing and enlightenment. For instance, the caduceus, the staff which the ancient Greek god Hermes carried, has wings above two snakes entwined around a rod indicating spiritual transcendence and elevation.
Furthermore, in Ancient Egypt the Uraeus that the Pharoah would wear on his head is situated in the same place many believe the third eye or pineal gland to be located which is significant for many believe that when one has had a Kundalini experience, the third eye becomes activated, awakening our intuitive and psychic abilities. She is an active researcher in the fields of politics, consciousness and science, meditation and ancient history.
Few scholars realize it, but the pine cone alludes to the highest degree of spiritual illumination possible. Immense towers shaped like pine cones silhouetted against the sky rise out of the lush green jungle in a way that defies the imagination. For example, at the ancient Roman pigna (Italian for pine cone) sculpture shown below, a massive bronze pine cone is flanked by twin antithetical peacocks.
This gland is said to lie at the geometric center of the brain, and considered by some as the biological Third Eye; the French philosopher Descartes famously referred to the pineal gland as the Seat of the Soul. To awaken the Third Eye, the kundalini energy must be summoned to the forehead, where it expands and thus awakens the Third Eye. The central sushumna is, in turn, symbolized by the third, centered drawing (often a pine cone) which on the caduceus is the main rod running north south. Pagan gods of Babylon, Egypt, Mexico and Greece were associated with the pine cone, and the staffs of these gods were often adorned with the pine cone. This process is symbolic of the expansion of consciousness that accompanies the opening of the pineal gland and the awakening of the Third Eye. More than a “religious” idea, the Third Eye is an archaic “spiritual” custom that transcends religions.  It is known variously as “urna” and “trinetra,” and often marked by a dot in the middle of the forehead between the two eyes.
Awakening his Third Eye permitted the Buddha to understand the forces of existence and their manifestation in the chain of causality. It appears again and again in myths, sculptures, engravings, and paintings in ancient cultures across the world. They are depicted in Masonic art, they hang from the ceilings of Masonic Lodges, and they are etched in stone on Masonic-constructed buildings throughout the world.

This fact is affirmed by Hermann Rauschning, the former National Socialist Senate President of Danzig. The Third Eye in the triangle above a truncated pyramid on the reverse of the Great Seal of the United States.
Is it possible that the Third Eye is the lost secret of authentic Freemasonry, lost at some point in the mid 1800s? Consequently, Secret Societies like the Freemasons were established to protect Third Eye knowledge, initiate new members into its wisdom, and keep the practice alive. The fact that the Third Eye is so unknown, so strange and so alien to our way of thinking is something of an enigma.
The book uncovers a lost Wisdom Tradition that was practiced globally in antiquity, found memorialized in pyramids, Triptychs, and identical images worldwide. It may or may not be comprehensive in that other and integral parts of yoga such as pranayama or meditation are included in the practice. He believed that Kundalini was the vehicle that would enable practitioners from all religious backgrounds to tap into their greatest potential. The chanting, singing and pranayama were the aspects that drew him to this tradition of yoga. Because of this connection to the breath, Kundalini has the ability to make all aspects of any asana practice deeper as it allows for a tuning in to the body’s subtle energies and sensitivities. The essence of Tantra is purification of the Five Elements that is compulsory to awaken the Kundalini Shakti. If anyone wants to liberate the ego from restrictions the individual must create a force within his body to counteract the force of gravity; this can only be done by strenuous penance.
Experiencing the Kundalini Shakti requires a strong nervous system endure the immense power. The Kundalini is covered by the above said components, namely the Gunas, elements and so on. Explanations put forward for why worship of this animal is so widespread differ greatly, with some looking to science for explanations and others seeking answers from the spirit world. Graham Hancock, on the other hand, points out that snakes appear very frequently in DMT (Dimethyltryptamine) trips and Ayahuasca visions which he and many shamans believe give us access to the spirit world or other dimensions. Nonetheless, the fact that snakes are revered and worshipped around the globe still remains an interesting subject and one worth asking questions about. Also, at the ancient Hindu temple at Angkor in Cambodia stone carvings of snakes can be found in various places around the temple.
The frogs came out and the Rainbow Serpent tickled their bellies which were full of water and that water spilled out and made the land fertile.
Following the common themes in representation, it seems that the serpent, in one way or another, was thought to share a connection to divinity or a higher power (whether that be a god, goddess or creative force) and therefore I believe it is possible that the serpent could be a symbol of kundalini or life force energy as well as individual spiritual evolution of the soul. Not only this, the way that the staff is styled with the two snakes entwining themselves around a rod shares similarities to the way Kundalini activation occurs when it winds itself around the spine.
And most importantly, could rediscovering this process of kundalini activation, with the understanding of oneness and realisation of our true selves that the activation of this life force energy brings, change society into a more loving and compassionate one?
By bringing awareness through information, her goal is to help humanity understand the power within themselves and assist in the transition that is now occurring. This was recognized by various ancient cultures, and the symbol can be found in the ruins of the Indonesians, Babylonians, Egyptians, Greeks, Romans, and Christians, to name a few. Interestingly, the esoteric symbol of kundalini yoga is the caduceus- a symbol that features two antithetical serpents. Right: A visual representation of the practice of Kundalini yoga, the ultimate goal of which is to awaken the Third Eye hidden in the human forehead. The energy is said to travel along the ida (left) and pingala (right), up the central pole or sushumna.
These wisdoms, forced underground, became the origins for secret societies that passed on these esoteric wisdom; one of these societies was the Freemasons. A large Masonic design on the side of the Whitehall Building in the New York Financial District depicts two enormous intertwining snakes spiraling up to a pinecone (which is striking similar to the Staff of Osiris). This explains why the image of a single Eye is common to Western Secret Societies, whose constituents possessed exceptionally philosophical, active, creative, and spiritual minds. The reason is because there seems to have always been, and there continues to be, a conscious effort to conceal it by a powerful elite who don’t want the masses to discover its secrets. In contrast, Kundalini yoga is considered to be the most comprehensive as it combines meditation, mantra, physical exercises and breathing techniques as part of every class. Once the ego awakens, it searches for partner Shiva, that element of the universal consciousness without which an individual can never exist. After recognising a purified will power, any individual can direct his aim at a single object; this is the time when Kundalini Shakti is operating in the person at its extreme.
The purpose of all spiritual practices in every religion is to separate the ego from Kundalini Shakti with the limited personality so that the ego may reunite with its persistent personality. Kundalini Shakti is alike the lightning creeper that can incinerate only strong human beings. Experiencing the Kundalini Shakti is therefore a difficult task with ordinary senses and Gunas. Hancock therefore suggests that possibly the reason why snakes appear so often in various mythologies is due to the fact that many ancient cultures and prehistoric peoples consumed plants that contained DMT in sacred ceremonies.
All we can do is speculate and ask questions which is what I intend to do in this article but first let us look at some examples of how snakes are worshipped in various ancient cultures. It also appears in the drawings of esoteric traditions like Freemasonry, Theosophy, Gnosticism, and esoteric Christianity.
This is the process esoterically depicted by the caduceus symbol of two antithetical snakes spiraling up a central staff. In 1971, 3HO formalized the certification and training of teachers, allowing for an international Kundalini practice. Any spiritual practice in any religion is basically some process of awakening Kundalini, and Kundalini can only be awakened through the elements of one's body after purification. Kundalini Shakti has tremendous force behind it, and it is very difficult to grip such power. While Kundalini sleeps in the Muladhara Chakra at the base of the spine, a person is awake to the world and asleep to reality.
One has to overpower his spirit with eternal will and confidence to attain this Shakti successfully. I shall revisit the relationship between snake worship and Kundalini activation at the end of the article and explain why I believe there is a connection between the two. Kundalini can be practiced with the most fit to the chair bound all in the same class and have equal results.  It is truly a practice that anyone can do regardless of skill, ability, or experience.
Practitioners concentrate on awakening the energy at the base of the spine and drawing it upward.

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